Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next movement involves a dumbbell. This is called a Russian Twist, and you bring the dumbbell from side to side, while sitting on the ground. Next, a side crunch is attempted, while lifting the leg at the same time. Next, he does a...
To tie the overhand knot, make a loop and pass one end of the string through the loop and tighten by pulling both ends. To tie a double overhand knot, make a loop and pass one end of the string through the loop twice before pulling both ends to tighten the knot. To tie a surgeon's knot, take the left string and bring it over and around the right string twice. Then take the right string over and around the left string and pull both ends to tighten, leaving a complete loop of string below the k...
Learn how to set up the Internet for T-Mobile on an iPhone clone. First you need to create a GPRS data account and a WAP profile for T mobile to bring up the service icon. Then click the data account button, then the GPRS button, then chose the correct account for you, change the APN to Link (all lower case). Before you finish this process make sure the user name and password fields are blank.
Max's Filipino style fried chicken. Takes a spring chicken or a Cornish game hen, ground jack pepper, dried bay leaves, cilantro or parsley, and a pan full of water. Bring water to a steam then add bay leaves and chopped cilantro. Then in a metal colander or strainer place chicken over the steaming water. Once chicken is steamed let drip out the excess water. Add the pepper and some salt to the chicken by rubbing over the surface. In cooking oil fry the chicken until a light golden brown. Tak...
China "The Dragon” smith is demonstrating how to throw a correct jab.
According to hit recording artist Zosia, writing a song is much like telling a small story. The first verse of a song should draw your listeners into the story. Next you'll want to build into a unique and catchy chorus, which will relate your main message. The second verse reveals more of your story and flows into the bridge. In your third verse, you'll want to bring the story to a resolve and summarize the feeling and tone, while leaving a lasting impression on listeners.
This tutorial shows you how to make cheesy chicken enchiladas using your barbecue. - Using boneless, skinless chicken thighs/breast add seasoning in the form of salt, pepper, cumin. paprika and chili powder/Cajun pepper
Bring some detail to your living room ceiling not only with crown molding, but a ceiling medallion! In this video, Ron Hazelton goes over how to install a ceiling madallion and tips and tricks to get it done quickly and efficiently.
There's an easy way to get more money in Happy Island, and the answer is Cheat Engine. With CE, you can easily earn more money, so start hacking today!
Hacking a bike lock is something that you may need to do sometime if you forget your combination or maybe just didn't bring the key for the lock with you. You should never hack a bike lock to steal anything and should know that this tutorial is for informational purposes only. The first thing you will need to do to accomplish this task is to get a marker. Once you have the correct size marker to fit into the key hole, just stick it in there. Once it is in the lock, just press down while turni...
Chef John from http://www.foodwishes.com brings us a lazy man's meatloaf for that perfect, quick, week-night meal.
CHOW Associate Editor Corinne Trang teaches you how to use lemongrass in your cooking. 1. To use your lemongrass in your cooking, first strip away the dry outer leaves, and cut away the stumpy end and the dry leafy ends.
Looking to polish up some old jewelry? Your skin, soap, and even the air can dull your gold jewelry. Bring the luster back with a few household items and these five steps.
MAKE zine brings the DIY mindset to the technology in your life, encouraging you to break things apart and put them back together in a new and better way. In this video, MAKE and KipKay show you how to build a pecan crusher out of junk parts. Pecans are delicious, but their shells can be maddeningly tough to break into. This video introduces you to an enterprising gent who built a pecan smasher using various gizmos he had around in his garage. Now you can be like him, and use science to show ...
MAKE brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will. In this tutorial, Robert Bruce Thompson shows you how to make crystal iodine. As Thompson says in the video, crystal iodine is currently a schedule one compound, and in order to buy you have to fill out a lot of paperwork and you'll end up on a DEA list. This tutorial gets you around that, but proceed carefully.
In this JusJerk video, The Stick Figures (a Jerk dance crew) teach the simple "Drop" in Jerk dancing. By jumping down to your feet with bent legs and popping back up in an upright standing position, you have just "dropped". The trick and art of it all, is when you bring a variation of different dance moves between drops. Give it a try!
Bring a little bit of super technology into your indie film with a prop robot dog. This is not a real robot dog, but a fake robot dog made from foam core poster board and a few other household materials. Think Lost in Space and The Jetson, only the robot is a dog. Watch this video tutorial to learn how to build a robot dog prop with poster board.
Ah, adding fractions. It brings back memories of awkward elementary school yearbook photos with braces and having a crush on our super hot Brad Pitt lookalike math teacher. But we digress.
Get the Jack Hallow Quest in the commons in Wizard101. Jack Hallows gives many quests, so be prepared to work.
Once you get accepted to your wizard school, you'll need to meet all of your teachers in Wizard101. In Ravenwood, the teachers are great wizards, but you be the judge.
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack poo on Pet Society (09/24/09). Use this 3 in 1 hack -- Flash 9, Poo Bot, and Poo Hack. Download.
Getting rid of that nasty cough is as easy as 1,2,3. You Will Need
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to cheat Pet Society: coin hack (09/10/09).
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack Pet Society for money and rainbow poo (09/14/09). This is thanks to Patiniox.
USMuscleMods.com brings you this video tutorial on how to install the Magnaflow Mustang Exhaust System. The Magnaflow is made of stainless steel components, and it reduces the restrictions on exhaust flow. It has an aggressive sound and improves the appearance of the car. It is one of the best Mustang Exhaust Systems out there.
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack Pet Society money with Cheat Engine (06/24/09).
If you want a hobby that is fun and rewarding, cheap and easy, and fun, then handmade nylon flowers (stocking flowers) is an easy craft to learn. Do it yourself-- you will be so impressed by the result. See how to make nylon stocking flowers!
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to secure remote desktop.
Chef Keith Floyd is in Northumberland to learn how to cook a traditional pheasant honey and cream dish. Contains images of food preparation that some viewers may find disturbing. Great recipe idea from BBC cookery show 'Floyd on Britain & Ireland'.
Chef Ainsley Harriott cooks a delicious dish of tandoori tikka prawns. Easy to follow step by step meal idea from BBC cookery show Ainsley's Gourmet Express.
Got 3D glasses leftover from the Superbowl? Time to break them out! You will need cheap 3D glasses from television promotions or you can grab them off eBay for this demonstration. Or you can simply make your own 3D glasses red and blue or yellow and blue cellophane.
It's time to discover how fun art and drawing is! Learn how to draw the cartoon character Raphael from Teenage Mutant Ninja Turtles. Drawing is a way of creating and expressing ourselves, and therefore the result is always beautiful.
It's time to discover how fun art and drawing is! Learn how to draw the cartoon character Jerry from Tom & Jerry. Drawing is a way of creating and expressing ourselves, and therefore the result is always beautiful.
How to get pet society money cheat in a easy way. auto clicker: http://rapidshare.com/files/40560577/Autoclicker_V3.exe.html
MAKE and Collin Cunningham brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
MAKE brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
It's amazing how simple a stove can be, using simple things that you already have, but in this case, using a surprising fuel...
Team USA's Diandra Asbaty and Derek Eoff discuss their pre-shot routines. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to use a pre-shot routine with this bowling video.
Team USA's Lynda Barnes demonstrates the push away. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to do the push away with this bowling video.
Team USA's Stefanie Nation on secrets to spare shooting. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn how to improve your spare shooting with this bowling video.
