How To: Use the undulation rope workout technique
Learn how to do the undulation rope workout technique from our expert on exercise and fitness in this free health video series on doing rope undulation workouts.
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How To: Plant South African flower bulbs
Does gardening with exotic flowers interest you? Learn all about South African flower bulbs with tips on planting and growing these beautiful flowers in this free gardening video series.
How To: Do yoga with props
Yoga is a great workout and fitness can be even more fun with props and outside tools. This video series will show you ways to use blocks straps and blankets to better your exercise.
How To: Master exercises for seniors
Learn exercises for seniors, including chair exercises, to strengthen muscles and increase flexibility in this free online video series.
How To: Hunt and camp in sub-zero temperatures
Hunting or camping in low temperatures can be dangerous and strategies for clothes and gear are important. Learn how to hunt and camp in sub zero temperatures in this free camping video with a professional huntsman.
How To: Execute beginning kung fu combos
Kung fu is an ancient Chinese martial art that combines technique, balance and power into an effective fighting style. Learn several beginning kung fu combinations with tips from a professional kung fu instructor in this free martial arts video series.
How To: Stain wood
Tips for staining wood just the color you want and getting a smooth finish. Learn how to stain wood in this free woodworking video from a professional carpenter and home remodeling expert.
How To: Perform basic tai chi moves
Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series.
How To: Execute kung fu jump kicks
kicks since they require greater balance and strength than basic kicks. Learn kung fu jump kicks in this free video series on kung fu training.
How To: Master kung fu kicking techniques
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
How To: Perform basic kung fu kicks
Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series.
How To: Perform beginning Wing Tsun techniques
Wing Tsun is a powerful form of Kung Fu that is center around deflections and quick attacks. Learn more about Wing Tsun and Kung Fu techniques from a professional martial artist in this free video series.
How To: Do a butterfly twist
A butterfly twist is an acrobatic kick that originated in china, get expert tips and advice on martial arts in this free video.
How To: Do a butterfly twist
Here are some tips on how to do a butterfly twist in martial arts, one of the purest forms of self defense.
How To: Perform a 540 kick with tae kwon do
kicks, including the 540 kick and round house kick, in this free martial arts video series. Part 1 of 17 - How to Perform a 540 kick with tae kwon do.
How To: Improve your bo staff techniques
Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.
How To: Perform Shaolin kung fu stretches and moves
It take stretching and training to do Shaolin martial arts; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.
How To: Perform stances in soo bahk do
Gain discipline and strength! Learn how to do stances in soo bahk do with expert tips and advice on martial arts in this free video series.
How To: Perform standing self-defense moves with MMA
Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense.
How To: Practice self-defense with mixed martial arts
Practical self defense, MMA style! Defend against headlocks, mounts, grappling, choke holds, and more in this free video on mixed martial arts and self defense.
How To: Practice tai chi chuan yang
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series.
How To: Perform basic kung fu moves
lessons, including the cat stance, roundhouse kicks, center punches, and a demonstration of the Duan Chuan move.
How To: Practice intermediate floor gymnastics
Intermediate floor gymnastics are based off of foundational tumbling skills. Learn about intermediate floor gymnastics in this free instructional video series.
How To: Make earrings
Want unique, beautiful earrings? Learn how to make the perfect earring wardrobe with hoops, clubs, and post earrings in this free jewelry video series.
How To: Fold clothes
Learn how to fold and hang clothes in a hurry in this free clothing series of travel fashion videos from our professional wardrobe expert.
How To: Color gray hair
Color your gray hair like a professional hair stylist! Learn how to dye gray hair in this free hair care video series about preparing, mixing, and applying hair color.
How To: Choose a musical instrument
So you want to learn to play music but not sure which of the thousands of instruments is right for you? no problem. Here are a few that might tickle the musical bone in your body.
How To: Write a rap song
So you want to flow like Jay-Z? Here are some great videos that will teach you how to write a great rap song.
How To: Sing runs
Singing runs can add your own special style to a song. Get tips and techniques for preparation, rehearsing, and singing runs from a professional singer in this free voice lesson video series.
How To: Walk on one chord
Extend one chord on upright bass for an extended period of time. Learn about one chord walking on upright bass in this free stringed instrument video from a jazz and classical bassist.
How To: Get ice skating tips for beginners
Ice skating well requires proper technique, balance and practice. Learn some ice skating tips from our skating expert in this free video clip series.
How To: Play dominant scales and arpeggios on the upright bass
Every string instrument has scales and chords that can be played and the bass is no exception. Learn what a dominant scale is and about arpeggios from a musical expert int his free video clip series.
How To: Play with good intonation on the upright bass
The upright bass is a musical instrument that requires skill and technique. Learn a few bass tips for shifting your fingers and improving intonation from a professional music teacher in this free video series.
How To: Play bass guitar scales
Bass is the anchor of the string instruments linking all the others together. See why and get playing tips in this free video series on musical instruments.
How To: Run practice routines on the saxophone
Saxophone practice routines designed to focus on specific aspects of your playing. Learn how to improve your playing skills in this free saxophone lesson video from a professional saxophone instructor.
How To: Match saxophone notes with the corresponding keys
Match the saxophone notes with the corresponding keys. Learn tips for playing the saxophone in these free sax lessons from an experienced player.
How To: Master saxophone basics
Play jazz like John Coltrane on your saxophone. Learn how to play the saxophone in this free music lesson from a professional sax player.
How To: Play diminished 7th chords on the saxophone
Half-diminished 7th chords on the saxophone provide an exotic, beautiful sound. Learn how to play half-diminished 7th chords, plus get expert tips and advice on scales and music theory, in this free saxophone lesson video series.
How To: Play baritone saxophone
How to play the baritone saxophone; get professional instruction for playing this versatile and beautiful instrument in this free music lesson video series.
How To: Change a phono cartridge
A bad phonograph cartridge can damage your records. Learn how to change a DJ phono cartridge in this free record player maintenance lesson from an experienced disc jockey.