How To: Un-cramp your toes by properly lacing your shoes
Give your toes some breathing room by using two sets of shoelaces. This simple trick will make your running a lot less painful.
Give your toes some breathing room by using two sets of shoelaces. This simple trick will make your running a lot less painful.
You can use this tutorial to decorate any plain or boring pair of shoes in your closet. The easiest way is to make a pair of cute bows from ribbon matching the color of your shoes, and attach them to the toes.
This video demonstrates how to properly tie ballet shoes before doing ballet. First, in addition to the ballet shoes, some paper towels will be needed for padding. Fold about three paper towels together until they form a rectangle approximately 3" by 4". This will be used to pad the toes. Now, pulling the show onto the foot, pull the strap over the top of the foot and place the folded paper towels around the toes and top of foot to pad. Pull the shoe snugly onto the foot. The side straps shou...
In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...
Choosing the right running shoe length is important for many reasons. Some being that choosing the wrong size can lead to your feet falling asleep, your toe nails becoming balck or blue, and even result in toe nails falling off. Having a little bit of space in your shoe is fine since feet tend to swell up and require some space. So check out this video on how to properly choose the right length for your running show. Good luck and enjoy!
When kicking a soccer ball to achieve the best kick you do not want to kick with your toes, you want to kick where your shoe laces are. To kick the ball you don't want your non kicking foot to far behind the ball because this leads to a toe kick. In fact, you want your non kicking foot to be right beside the ball so that when your kicking foot goes to kick the ball it is not a completed kick. This causes the lace part of your shoe to kick the ball. When kicking with the top of your foot it sh...
This video shows the method to easily perform the levitation trick. In the trick, the person is seen levitating above the ground when viewed from the side. The trick behind this is that you are wearing only one shoe. The other shoe is kept between the feet. The second leg is kept on the ground. Here we use the toe of the foot to create the levitation effect. The foot with the shoe is slowly moved up. Simultaneously, the other foot is moved up squeezing the shoe which is not worn. The other sh...
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again.
Generally, most people don't run properly due to their reliance on shoes. Shoes train you to walk from the heel to the toes instead of using the balls of your feet. Walking the tradition way causes your knees to lock. Take a look at this instructional video and learn how to walk and run properly like a practitioner of Parkour.
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Lace your shoes this way to keep your toes the color they should be.
Prevent soreness and bruising after running by using this parallel lacing technique. You Will Need:
In this video from carahamelie03 we learn how to wear your Converse with skinny jeans. First make sure your Converse are laced the right way. The laces should go up and through the holes downward toward the shoe. Unlace the first two holes on both shoes. Wear socks that go decently far up so the Converse won't push your socks down. Put your foot in the shoe and fold the bill down towards your toes and tie the laces under the bill. tuck the bow into the side of your shoe. If it's too tight, ma...
One of the joys of having a large yard is the riding lawnmower! It's not that intimidating. This video shows you a few basic ways to use a riding lawnmower. Always make sure you wear close toed shoes and eye protection!
Wear a tutu? We know what you're thinking: You're not five anymore. But we're not so much talking about prancing around in toe shoes and a frilly pink dress as we are dressing down the uber feminine frock with something more tailored and even boyish.
As kids, we had dreams of becoming a prima ballerina and dancing for the New York Ballet Company (while we loved dancing around our house in our skivies, we think it had more to do with the pretty tulle skirts and beribboned toe shoes). Dreams discarded, we are nevertheless still in love with any combination of ribbon and shoes.
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...
Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...
You don’t have to be a slave to fashion to pick the right shoes for your outfit. Follow these tips for a put-together look.
You don't have to spend hours weeding your garden - just use a weed whacker! Always make sure you wear close toed shoes and eye protection when using a weed whacker. And make sure to keep your hands away from the strings!
Make sure that you wear thick, close-toed shoes when you are mowing the lawn! This tutorial shows you how to use a gas-powered push lawn mower, and the most efficient way to mow your lawn. Make sure you understand how your model of mower works!
Going hiking in the rough cold? You might want to watch this video first. Your toes are the most vulnerable part of your body when it comes to the cold. Keep them – and the rest of your feet – toasty with these steps.
In this video, we learn the basics of Irish dance. First, you need to tie your shoes onto you tightly, then make a cross and go underneath your foot with the strings. You will see a lot of pointing with the toes when you are dancing, and you should never be able to see in between the legs. Your arms should be right by your side and not flared out. When you lift, bring the other right in front of it immediately. Another popular movement is to do a skip with a hop and a jump in between. After y...
Flip flops are the ultimate summer shoe, they can take you from the beach to the bar without a problem! Everyone has a pair, so why not make yours unique? In this tutorial, learn how to make the coolest pair of flippers on the boardwalk, completely out of duct tape.
You've been tying your shoes for years but did you know you could be tying them the wrong way. This guide is going to show you how to make a reef knot in your shoes instead of a granny knot. To figure out whether or not you need shoe lace training look at the knot you make, if it sits evenly on foot with the bows going left and right then you've got a reef knot. If your laces go north and south and point towards your toes then you need to watch the guide. Step 1, is to make a starter knot, wh...
In this three part video series from the Achievement Hunter folks, we learn how to find all 47 pairs of shoes spread across the XBLA game Ms. 'Splosion Man. After you find all the different pairs of shoes, you can unlock the 'Golden Left Shoe Award'.
Canvas shoes like Vans and Converse are the most popular casual shoes in the world, and have become high-style items over the years as well. They are easy to paint, cheap, and make perfect canvases for custom shoe art. Watch this video for three great tips that will improve you custom canvas shoe painting projects and ensure your kicks come out as fly as possible.
In this video tutorial, viewers learn how to tie their shoes in a cool way. This technique is also more faster than the normal shoe tying method. Begin by tying your laces into a cross. With your right hand, the lace goes from the shoe goes to your thumb, over the index and into your hand. With your left had, the lace goes from the shoe to your index, over your thumb and into your hand. Not just cross them over each other and pull. This video will benefit those viewers who have trouble tying ...
Matt Bigwood shows how to shoe a horse for proper fit. He concentrates on the trot to check for fit. His gait should be balanced and with no interferences on the horse from a shoe. The shoefitting is incredibly important for the horse's health. The imprint foot kit prepares the shoe. He uses an antibacterial to clean the foot, glue the shoe and then cool the shoe.
This video tutorial demonstrates how to draw a cartoon soldier or police officer. Begin with outline of an elongated face. Right above his nose, draw a small brim of his hat. Continue with the brim, adding the hat band and the top of the hat shaped somewhat like a bowl. In front of his face, draw his arm bent upward so his hand is appearing to salute. Add in shoulder patches. Next, draw his other arm bent in at his side. Add his belt buckle at the center of his waist. Now draw medals and acce...
Upgrading from velcro-only shoes to laced-up sneakers is an important step in life. Days are spent practicing the perfect bow-tying method, and people even argue as adults over tying with the bunny ear method versus the loop-and-wrap trick.
There are so many different kinds of shoes, it's hard to keep up with them. There are casual shoes, professional looking shoes, athletic shoes, shoes for swimming, shoes for dance, and the list goes on. But one of the main constants about most shoes it the fact they have laces to them. Laces have been used for many years and is still the best way to ensuring your don't have barefeet. This video shows you how to bar lace an athletic skate shoe as well as a man's office dress shoe. Enjoy!
In this video tutorial, viewers learn how to clean their shoes with a banana. The materials required are: a banana, dirty shoes and a soft cloth. Begin by peeling the banana. Users will only need the skin, so eat the banana. Rub the banana skin all around the dirty shoes. The natural oils of the banana will soak into the leather, helping the shoes to last longer. The banana skin also contains potassium, which is a key ingredient to commercial shoe polish. Then take a soft cloth and buff the s...
Learn two different methods of meditation, as used by David Blaine and Chris Angel. In the first method, you will push up on your toes of one foot, while lifting the other in the air. Keep your audience behind you at a 45 degree angle for optimum levitation illusion. In the second method, cut a slit up the front of a pair of pants to your waist. Tape the very bottom of your pants together. Next, take the shoelace out of one of your shoes (this should be the same side as the pants leg with the...
In this tutorial, we learn how to crochet a left handed baby high top bootie. Throughout this design, you will be doing several different rounds for the sole, front of the bootie, and the rest of the sections. You will use a 10 foundation half double crochet in the sole of the bootie, followed by several more rounds. For the top of the toe, you will start with a magic circle then work in 8 half double crochets and pull shut, working two more half double crochets. Continue to finish the rounds...
Buy a new pair of shoes only to find that they're too snug? Don't despair. With a traditional shoe stretcher, this problem is easily resolved. And this handy cobbler's guide presents an easy-to-follow overview of how to use one. For more information, and to get started widening your own shoes with a traditional shoe expander tool, give this tutorial a look.
Have a pair of shoes that are a bit too tight in terms of length and width but which are otherwise perfect? With a two-way shoe stretcher, this problem is easily resolved. And this handy cobbler's guide presents an easy-to-follow overview of how to use one. For more information, and to get started expanding your own shoes with a two-way shoe expander tool, give this tutorial a look.
Learn how to polish shoes. You don't have to know how to get them Army-regulation shiny, but you should have some basic training.
Painting custom leather kicks like Dunks is increasingly popular as the art community realizes what great canvases these big bold shoes make. If you want to get in the game watch this video for a one-stop guide to customizing leather shoes (in this case Dunks) with whatever paint designs you want.
When fancy kicks started making their way into the indie scene, the art of custom leather shoe painting exploded. If you want to custom paint some kicks to show you creativity in this high-visibility area, watch this video for an in-depth guide to prepping any leather (not patent leather) shoes for painting by using Acetone, cotton balls, and other basic materials.