How To: Frontside 540
Bryan Fox shows you how to do a frontside 540. As you are approaching the lip take a big heelside turn and pop off your toes. Put your head into your front shoulder and keep your rotation flat. Frontside 540.
Bryan Fox shows you how to do a frontside 540. As you are approaching the lip take a big heelside turn and pop off your toes. Put your head into your front shoulder and keep your rotation flat. Frontside 540.
Nik Ramage creates low tech, absurd mechanical objects that perform mundane every-day tasks (from blowing out candles to walking down the street to drumming your fingers out of boredom). Click through to Ramage's site to see more of his work. Five of his pieces below:
Who doesn't want to dance like Michael Jackson! Anthony King from Pineapple Studios in London and Videojug team up to show you how. This video demonstrates how to perform the Michael Jackson Circle Slide. You will need: trainers, a smooth surface and comfortable shoes. This video breaks down the move into its component parts and explains each in detail. Guaranteed to impress anyone near the dance floor. Perform the Michael Jackson Circle Slide.
Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.
The V-up is one of the more challenging ab exercises. While it may appear simple, there are several factors that make this exercise difficult to execute properly. Some of these factors include timing of the movement, counterbalancing, hip positioning, flexibility, and abdominal strength.
The vertical leg crunch is similar to the traditional abdominal crunch. The difference is in the positioning of the arms and legs, as well as the range of motion (the upper back comes higher off the ground). Listed below are instructions for performing the vertical leg crunch:
Sexy jumpsuit for work? You can pull it off! Here is how to transform a jumpsuit into an office outfit. Pick your jumpsuit
This article will show you to replace the brakes of your Porsche 944 S2 vehicle. First watch the video below. The video has a German soundtrack, but English subtitles are added to YouTube. If you don't see them by default, just press the "CC" button below the video in the controls.
Scrabble Bingo of the Day: * FINNESKO [n/pl.] A finnesko is a boot made of tanned reindeer skin, with the reindeer's fur on the outside. It's an especially good, warm boot for subarctic regions. These boots originate from the Sami, indigenous people from the cultural region of Sápmi, located across four countries in the Arctic Circle; Norway, Sweden, Finland, and Russia. This area is also referred to as Fennoscandia.
Cinderella, Little Red Riding Hood and Sleeping Beauty are some of the most horrific fairy tales ever written, but over the course of nearly 200 years they've become watered down and sugar coated for innocent children everywhere. The original tales by the Brothers Grimm are virtually opposites of how we know them today, because they were never really intended for unsullied youngsters. The folk tales came from storytellers across the German countryside, recounting the terrors they've heard ove...
Visit www.studiorealism.com to see other tutorials on how to sculpt the human figure in clay. This is a deleted scene from my new DVD about sculpting clay figures, which can be found at www.studiorealism.com
Visit www.studiorealism.com to see other tutorials on how to sculpt the human figure in clay. This is a deleted scene from my new DVD about sculpting clay figures, which can be found at www.studiorealism.com
Visit www.studiorealism.com to see other tutorials on how to sculpt the human figure in clay. This is a deleted scene from my new DVD about sculpting clay figures, which can be found at www.studiorealism.com
Visit www.studiorealism.com to see other tutorials on how to sculpt the human figure with clay. This is a deleted scene from my new DVD about sculpting clay figures, which can be found at www.studiorealism.com
Get a whole bunch of poo (animal or human) and then cover someone in it head to toe leaving enough room to breath. Then have the subject lay out in the hot summer sun and roast till the poo is crispy. Or use a tanning bed indoors and ruin everyone's sense of smell forever.
Traveling. It can be anything from going to the Grocery store, to driving down the street, or flying to different places. Traveling is done by everyone, everyday. But there are some dangers to it as many people know by now. But here are some tips to help you stay on track.
Get ready to cook up a winning costume this Halloween. Turn this tasty treat into an awesome outfit with the help of Lisa Bleyaert in this how-to video. You will need a black long sleeve shirt, black leggings, black shoes, a utility knife, red foam board, a piece of paper, a marker, scissors, red sticky foam, white sticky foam, green sticky foam, duct tape, green glitter, gold glitter
This video, Dancing: An Emergency Guide For Men, is a very informative video for dance floor enthusiasts who...well...can't really dance. You will need: the wisdom to recognize you can't dance and the drive to improve. Don'ts: no stepping on toes, slapping, pelvic thrusts, no singing, no mauling, no woop-wooping, no narrative dancing, no pointing bouncing or finger snapping. Remember to relax, feel the rhythm, move to the beat, take a walk around the dance floor, learn some basic steps and th...
Squeak, squeak, squeak… SQUEAK! How annoying. Squeaky brakes on your bicycle. An idyllic bike ride can quickly be ruined by those squeaky bike brakes. Here’s a checklist of common squeaky brake culprits and how to fix them.
In this video tutorial, viewers learn how to do a back flip. Viewers will be learn how to flip backwards without using their hands. This is not a back handspring. Users will need to wear athletic clothes and use a mattress. Tie up your hair so it doesn't get in the way and don't wear any shoes. Users will need to be able to perform a back handspring before attempting this technique. This video is very descriptive and explains the technique well. This video will benefit those viewers who are i...
For most thrill-seekers, skydiving alone is an adrenaline rush worth experiencing only once, but for the death-defying, elite skydiver, the wingsuit is the next step in daring midair adventures. But thankfully, we people who like our feet planted on the ground can enjoy the thrill ride via our flatscreens, due to some fearless cinematography from the daredevils themselves. And though there is no shortage of awesome skydiving footage on the web, there is a shortage of camera angles, with most ...
Chemical engineers at Cornell have created a small device that may one day turn troops into real life spider-men. The device would cradle in the palm of the hand, allowing troops to scale walls. It uses an adhesive inspired by the Floridian leaf beetle, an insect that "can adhere to leaves with power 100 times stronger than its own body weight".
Locked out of your car and need to break in ASAP? Unlace a shoelace from one of your shoes and you've got yourself the only tool you need to open your car door from the outside.
Almost every human being on the planet uses toothpaste daily, but typically for just one task—oral hygiene. Keeping your teeth clean is undoubtedly important, but this magical mixture of abrasives, fluoride, and detergents must be useful for more than just scrubbing your chops, right? For instance, it's great at removing scuff marks from shoes!
You’ll have a blooming good time in the colorful costume in this how-to video! Dress up with some friends and go as a bouquet this Halloween! You will need a green long sleeved shirt, black leggings, black shoes, 4 sheets pink sticky felt, green pipe cleaners, yellow pipe cleaners, white glitter paint, a marker, a headband, scissors, a fake leaf garland, and the step-by step instructions in this video costume-making tutorial. Make a flower costume for Halloween.
Check out this instructional cycling video that explains aerodynamic concepts in bicycle fit and wheels to go faster. The bike fitters at Fit Werx talk about all the components of a triathlon bike fit and how it relates to aerodynamics and the individual. This cycling tutorial video covers the following topics to help you pedal faster on a bike:
A well cared for hoof is essential. Follow this simple guide for healthy, well maintained hooves. A well cared for hoof is vital for the prevention of lameness, joint, back and leg problems and enables your horse to move freely and comfortably. You will need a hoof pick, an experienced farrier, hoof growth treatment, a bucket of water, a water brush, and a brush and some hoof grease. Then, check the hooves, take care of the hoof wall, trim the hooves, and shoe him regularly. Care for your hor...
Halloween has become one of the most popular holidays of the the year in the United States. Retailers even lease out empty retail spaces to put in Halloween stores.
What is Pulse Pulse is that weird sensation that we feel when we palpate the skin overlaying an artery.
Can you really teach yourself to do a bilateral orchiectomy by reading a book? Would watching a few YouTube videos make you confident enough to perform an appendectomy? Could an iPhone app actually help you learn the skills needed to amputate a toe?
In this tutorial, we learn how to crochet a puffy Valentine heart. First, you will make 8 foundation half double crochet. After this, you will work 4 half double crochets in the same stitch, then work 1 half double crochet in the next 6 stitches. Continue to do this until you have four more after this. For the second round, pull up and then half double crochet in the first stitch you made. Then, half double crochet for 6 stitches and then increase your stitches until you have 28 half double c...
Having sausage legs and wobbly toes in soccer is equivalent to career death. Whether you play a striker or a midfielder, dribbling, passing, and controling the ball are the most important basic abilities needed to be a good soccer player.
The prone (face down) bridge or plank is a great exercise if you are trying to develop the core. This exercise is unique in that it is done from a static position. There are no repetitive movements. The prone bridge strengthens the lower back, as well as several muscles in the upper body. If you are new to exercise, consider starting with a modified version of the prone bridge, then progress to a full bridge. A workout mat is recommended.
The prone hip extension exercise is used to target the gluteus muscles. It is relatively easy to perform. This exercise is sometimes called the reverse hyperextension.
The use of chains as a strength training aid has become increasingly popular over recent years. Chains are used for accommodating resistance; a technique that involves creating maximal tension throughout a full range of motion.
Raelle Cook provides skaters with the basics of turning while on roller skates. The first thing skaters need to know is they have to be skating at a comfortable speed and a comfortable position. The most comfortable position would be not to have your knees locked. The biggest mistake is attempting to turn while going to fast. To slow down you simply drag your toe stop. Turn your body in the direction you'd like to turn and look in the direction of the turn. Don't look in the opposite directio...
Have you run out of moves on the dance floor? Impress your friends and yourself by breaking out some old school moves with a crip walk clown walk move. Follow the steps in this video to learn how to clown walk.
This video shows how to use baby socks to make cute decorative roses. Take one sock and lay it flat on a table. Roll it up starting at the toe. When you get to the end of the sock fold the ankle opening over the rolled up part of the sock, then arrange the "flower petals." You could make a whole pile of these baby sock roses in just a few minutes. They would work great to decorate a baby gift, or to decorate a baby shower. You can tie them up with ribbons or add stems and make a "flower" disp...
This video teaches the secrets to do a basic break dance drop in simple steps. First stand on your tip of your toes and jump to right side, come back and do the same with the other leg. Now again go back to left side by popping your right leg simultaneously. While popping your leg will be folded under your knee and drop to the ground with your hand support. Practice it again and again till you perfect it. Finally do the basic drop with some simple steps along with music. Do a breakdance drop.
What should you do in case of a major zombie outbreak? Many of the best survival techniques follow the same logic as to how you should prepare for major natural disasters; stock up on food and medical supplies, have an escape route, and form a community of people you can work with. When you're dealing with the flesh-eating undead, it also helps to invest beforehand in full body armor, weapons, and basic parkour lessons so that you know how to scale walls and jump across buildings when a horde...