This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...
See how to break bad habits that secretly are making you fat. Losing weight may be as simple as shaking up your routine. You will need big breakfasts, moderate drinking habits, leisurely dining, and comfortable shoes.
Webcartoonist shows us how to draw cartoon pirates. Begin with crown of the hat (based on Long John Silver from "Treasure Island"). Start with half-moon shape. The pirate carried a parrot on his shoulder. Begin the parrot's comb, eyes, & head about level with the brim of the pirate's hat. Directly under brim of hat, near center, draw pirate's eyes & nose. Beginning from side opposite the parrot, fill in pirate's facial features. Draw pirate's coat. Add pirate's sleeve, with cuffs & ornamentat...
In this video from garmentcare, Martha Stewart and Wayne Edelman teach us how to care of suede and leather. To determine if your leather is painted or analin, put a but of mineral water on it. If the color comes off, it is painted leather and you can treat that yourself. Baby wipes work very well on painted leather. This works well on leather couches and car upholstery and jackets.
Got precious items you want to keep safe, but are too beautiful to keep wrapped in storage? Then a shadow box is the perfect way to both preserve your item and show it off. Shadow boxes are boxes are enclosed cases used in dioramas that are designed to let light pass in only through one angle so the object will less likely be damaged by light.
In this video we learn how to infight the "shoe shine" in boxing. The shoeshine is when you have two hands to the side of the body and are moving very quickly. This will make you a great fighter and will also create openings for you to throw good shots. The other person will have no alternative but to defend themselves from all the throws that you are shooting at them. While they are doing this, you can use it as an opening to hit the other person in the face or knock them out. Practice doing...
In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...
In this tutorial, we learn how to install a new engine in an RC Nitro Truck. First, fix the engine fly wheel and then fix the clutch shoes. After this, fix the drive gear by making sure the bearings are fit into place. Next, put the drive gear on, then make sure there isn't any friction. Now fix the lock, then fix the clutch shoe spring. Make sure the spring is locked and fit into place. After this, tighten the screw to lock the drive gear, then you are ready to use this engine. Place it into...
In this tutorial, we learn how to draw a cartoon park ranger with Bob Ostrom. Start off by drawing two eyes touching each other, and a nose coming off of the second eye. Next, draw a large mouth for the smile, and now draw the head around the character. Draw ears on, then give her a park ranger hat and long hair. Next, draw a neck coming down from the head, then draw the chest and arms. Draw a park ranger shirt onto her and a badge as well. Keep drawing down until you make the legs and shoes....
In order to make baby converse sneakers out of gumpaste, you will need the following: fondant cutter or a pizza cutter, a paint brush, an X-acto knife, edible glue, a small circle cutter, and templates.
Tap dancing is a fun and energetic dance that requires skill and a good pair of shoes. It can be an interesting dance for anybody to learn and requires much practice. So in this tutorial, if you've learned some of the basics to tap dancing, it's time to move on to the more advanced steps. This tutorial will be covering a few of the steps nice and slowly. So get your tap shoes ready and enjoy!
In this tutorial, we learn how to paint a pair of high heels with Anne. You will need: paints, varnishes, paintbrushes, pencils, pen, designs, scissors, sticky tape, and carbon paper. First you will need to paint both of your heels with a solid color, doing two base coats. Next, pick out a design you like and cut it out with carbon paper and tape it to the heels with sticky tape. Make sure to place the carbon paper facing down. Next, use your pen to trace the pattern along the heel. Now use a...
If you are confused in Spanish class, give this tutorial a try. In it, you will learn how to conjugate stem changing verbs in Spanish, using the verb "querer" as an example. Stem changes can be confusing for a first time Spanish learner, but this video can help.
In this video tutorial, viewers learn how to tie shoelaces faster. The knot presented in this video is the Ian Knot. Begin by doing an overhand knot by grabbing he two strings, cross one over, tuck it in the loop and pull down. Now grab the left string with your left hand. The string should be on top of your thumb and index finger. Do the same on the right side. Now crossover the strings and pull. This video will benefit those viewers who have trouble tying shoes or would like to learn a easi...
In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and make solid contact with the laces of your shoe. Doing this will make sure the shot is powerful and not spinning. Also, aim to keep your foot as vertical as possible when making contact, which will send the shot low and a...
Joanie Greggains shows us some stretching exercises using the "Cardio Barre." This is a great way to start your day or to warm up for a mild to moderate cardio workout. She introduces a portable ballet or cardio barre to use for balance and support. If you do not have a cardio barre, you can always use the back of a chair or bookcase. You hold on to the cardio barre facing forward and place your feet shoulder width apart, knees slightly bent as you bend at the waist, keeping your back straigh...
In this how-to video, you will learn how to draw Ned Flanders from The Simpsons. First, start off with the basic outline of the body. Use simple shapes for this. Next, fill in the eyes, hair, nose, mustache, ears, and mouth of the figure. From there, you can move on to the details of the clothing such as the collar and cuffs of the sweater. Finish with the shoes and the fingers on the hand. The basic outline is finished. Now, go in and erase the simple shapes from the drawing and fill in more...
This video shows us how to organize our closet without breaking the bank. As summer comes around and winter is finishing up, it’s time to do some spring-cleaning. Some tips to help get additional space in your closet: Tip 1. Use your luggage to store winter items not used during the summer. Tip 2. Use those old boxes that have just been piling up to store items. Tip 3. Invest in a hanging shoe bag to preserve the shoes you love. Tip 4. Invest in a clear storage rack where your accessories can...
In this video, you will learn how to wear a bold flower print skirt in three different ways for going to school, a job interview or going out to a club.
In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...
In this video tutorial from The Graff Tube, learn how to draw graffiti baggy pants. First, draw a u-shape. On each side of that draw two vertical lines. Connect these lines on each side to your u shape creating a box on each side that you will need to shade in and darken. This first portion of the drawing will be the belt and waistline of your pants. From the u shape, draw a wiggly line and then two additional wiggly lines on the outer side. This creates the pant legs. Draw shoes at the botto...
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used to the balance. Then when you are ready, you switch to the pair of heels, with a still high but slightly lower heel then before, that you intent to wear out. The idea is that since you have spent the day in very high and...
This instructional video shows you how to be creative and paint your shoes. You will need acrylic paint, paint brushes of different sizes, waterproof permanent markers, and spray lacquer. You should create a base coat with white paint. Draw whichever designs you want with a permanent marker. Next color the design with the acrylic paint. Using one color so your paint doesn't dry out. Fill in the background with whichever color you chose. Then spray with a lacquer and you are finished.
Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...
For women who have short legs or who are pear shaped, Anna Saccone provides some tips on how to make those legs appear longer. For example, nude shoes which are the same color as your legs will make your legs appear longer, and avoid wearing shoes that have straps at the ankles. If you are short or have short legs, it is beneficial to wear high heels or platforms if you prefer them. Hot pants are discouraged and when possible, wear shorts that have a turned up hem. For any girls who would lik...
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props.
Assemble the necessary equipment: a roll of 1- to 2-inch-wide athletic tape and a pair of scissors. Wrap one piece of athletic tape under the heel of the foot and bring both ends up the ankle to either side of the leg. The tape should form a "U," like the stirrup on a horse's saddle.
In this video, instructed by Michael Weisner, of Hawk vs. Pigeon Productions, we learn how to draw ballet slippers effectively. Starting by showing us the basic shape and outlining it in pen over top previous sketches and other general attempts, Michael then shows us how to add dimension, by outlining the shoe openings, and how to put in the laces. Always better to work with a sketch, and then fill it in over top with pen for the final product, Michael gives us a terrific primer, and for anyo...
Oliver Cherek, a.k.a., oLi, shows you how to perform a new freestyle football trick called "New Shit," invented by Soufiane Touzani.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calves, drop gearing down to lower gear, shake out hands, relax shoulders, increase fluid replacement at end of bike, finish ride with feet on top of shoes, practice sequence: unclip helmet, put shoes on, grab race belt, hat ...
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...
Learn how to create a character rig when animating 3D models in Blender. Specifically, this clip addresses the following topics: Bone creation, splitting and re-parenting. Weighting with bone heat, mirrored weight painting and posed weight painting. IK setup, bone roll, and pole targets. Advanced foot rig with control to pivot off of the heel, toe, ankle or ball and control to lift the toes. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or...
Static electricity might seem like magic but you don't have to be a wizard to get rid of it. There are simple steps you can take to reduce the amount of static electricity in the air or on you by using some items you probably have at home.
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the V-step heel toe combo.
This video is three slow motion vids of double clutch, single clutch and heel and toe. If you have a vague understanding of how to do these race driving techniques, but want to see a really clear, slowed down version of exactly what should happen, this video will really help.
Nadia teaches you how to do a hop squat and toe touches routine. Now squat!
Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it can help you do laundry.
Check out this video to learn how to do cute Santa toe nail designs! Video: .
