Dorret Conway shows how to knit a pair of socks in this video knitting tutorial series. To knit this project, you'll need to be able to knit a knit and purl stitch. A sock is basically just a tube with some shaping for the heel and toe. This knitting project may look complicated, requiring multiple needles, but it's a great project for beginning knitters. Watch this instructional video and learn how to knit socks.
A new case of the still-mysterious Bourbon virus was confirmed in Missouri, likely originating within the state, local authorities said in a June 30 press release.
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one.
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts.
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Learn how to immobilize an ankle. The ankle is a complex joint, so when an injury occurs, and you can't get help right away, the first thing to do is keep it from moving – you'll prevent any more damage to the surrounding nerves and tissue.
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana.
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
Stubbing a toe on your foot can be a moment of agonizing pain, but what if it hurts for more than a split second? What if you stubbed you toe so hard that it hurt for days? If you find it difficult to walk or run and have pain, swelling, and tenderness in your toe, the toe may be broken. Here are some symptoms to be on the lookout for.
Las Vegas is known as the city of sin, a place for gambling, fine dining, and decadence. Now, you can add another notable characteristic to that list: West Nile. You may want to hold off on scheduling your trip to the Sin City — or at least stock up on bug spray — because health officials have reported that mosquitoes in Southern Nevada have tested positive for the virus.
Princess Cruises' Coral Princess voyage disembarked in Fort Lauderdale on Saturday, March 18, after a 10-day cruise in which 182 people were sickened with symptoms of vomiting and diarrhea. According to federal health officials, a norovirus is suspected for the outbreak.
A bacterium which triggers respiratory disease has been detected in the water systems of two Pennsylvania nursing facilities.
In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...
Jerry Phillips teaches us how to kick a field goal in this tutorial. To begin, take three steps behind the football that is laying flat on the ground. Next, take two steps to the left. After this, kick the ball half way on the ball towards the bottom half. You want to hit the bone on your foot in just the correct spot and not hit your toes when you are kicking. With practice, you can kick a field goal in no time. Just keep practicing the placement of your foot and what part of it you use to k...
In this video, Dina Prioste shows us how to do a yoga headstand. There are two different ways to do headstands, so choose which one is easiest for you. Get down on your elbows and put the crown of your head on the floor, similar to if you were doing a downward dog. Now, walk your feet and slowly straighten your legs until they are straight up in the air. The second way to do this, is to get in the same position, except tip toe your feet in until your legs are straight up in the air. Hold this...
This video shows you how to stand correctly when hitting a golf ball. It is very easy. No matter what kind of club you have in your hand, you don't change. The most important thing is to have your arms hang straight down from your shoulders. If you do this correctly then your hands will be directly under your chin when you bend over the ball. Your knees should be slightly flexed over your laces and your shoulders should be over your toes. This gives you an athletic, balanced position and you ...
In this video tutorial, viewers learn how to close the gold stance to cure a golf pull shot. When starting the swing, do not turn your body before you shift. This may be called spinning out. This will make the club go outside, before going down to the ball. Therefore it creates a left swing that will curve around the pole. When swinging, move the weight from your left heel to your right toe. This will cause the user to shift forward straight swing. This video will benefit those viewers who en...
Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...
The video shows the making of a rose wire anklet for a wedding. The flower guy in the video takes a string a kind of lengthy wire and makes a small round shape in one end of it, then he inserts the other end through the upper front side of the lady's sandal so that the small circle fits exactly in the portion above the toes, then he glues a red rose and a rose leaf and fixes it in the circle with glue, then he puts the other end of the wire around her leg just above the foot, makes about two ...
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
Want an easy way to glam up your manicure? Learn how to apply these pretty, flat sparkles to your already painted fingernails with this tutorial. You will need a base coat, any color fingernail polish, a toothpick, flat sparkles and a clear top coat. This is a fun look for long or short natural nails as well as acrylic or artificial nails. With this how to video you will be able to apply flat sparkles to your finger or toe nails.
Birds don't generally wear collars, but to give a bird an identity tag, leg bands can be used. This video demonstrates the way to put leg bands on baby pigeons. This is usually done between 5-7 days of age. When pulling the back toe through, make sure not to force it if the little claw gets caught on the inside of the band. Watch this video pet care tutorial and learn how to band the leg of a baby pigeon with an ID tag.
With the emergence of rumors that Amazon, Google, and Samsung are all making their foray into the gaming console market, it's a possibility that our Android-powered mobile devices might become tools that play a central role.
In this fun and informative video, we show you how to walk in high heels. Video: .
Slugs are the bane of a gardeners existence but they are not going to win this war! Watch this funny, short music video, YES, music video that will have you tapping your toes and memorizing tons of ways to kill a slug! It works!
Location services provider Mapbox is expanding the reach of its augmented reality development capabilities to include apps for automobiles as well as smartphone navigation.
Sony's latest flagship, the Xperia Z3, comes with some pretty high-end hardware, but what really draws me to it are the aesthetics of its ROM, Xperia UI. Even though my HTC One M8 can still go toe-to-toe with the Z3 in a performance matchup, there is something about Sony's UI that is simply missing from my HTC.
So you've made it this far, and there's only one man that is standing in your way, and that's the masked butcher. If his exploding barrels, or grapple attacks, are causing you more than a little bit of an ache, don't worry, it's easy to beat him. In this video you will learn the strategy you will need to be victorious!
The toe loop jump, also known as the cherry flip, is an advanced ice skating. This figure skating move involves doing a right inside three turn, picking your free leg into the ice and jumping, then landing on one leg. This how to video takes you through a toe loop jump step-by-step.
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a heel-and-toe polka or Bohemian dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Bohemian or neel-and-toe polka dance.
When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.
You can prevent joint pain with vitamins and supplements. Amanda McQuade Crawford, medicinal herbalist and host of What a Relief, discusses natural remedies such as fish oil, SAM-e and garlic for joint pain. Watch this how to video and you will soothe your aching joints in no time.
This instructional video will teall you how to make an easy foot bath for home that will keep your feet feeling soft and relaxed. This near-spa treatment is great after a day of hiking around in heels or a great treat during the winter. Your aching feet will thank you when you use this treatment to make them feel great.
For preschoolers a way to make and play a creative game called TIC-TAC-TOE. When playing many skills are used and developed like spatial reasoning, logic, turn taking, directionality, and perspective taking. TIC-TAC-TOE is not a simple game, research shows that children up to age nine still find it challenging.
Michelle Trap, a Certified Personal Trainer from Gold's Gym, teaches the viewers how to do barbell leg squats. First, use the Smith machine to do the leg squats. It is beneficial because the machine holds you in place. You will also need to place a bench behind you since you will use this when you lift your legs. Rack the barbell slightly lower than your shoulder and have a slight split stance with your front food centered. With this stance, take your back legs and place it on the bench behin...
