Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
This video is a tutorial on how to remove scroll bars, sheet tabs and objects in Excel. To remove scroll bars and sheet tabs, go to the Office button, then Excel Options. On the screen that comes up go to the Advanced tab and scroll down to “Display options for this workbook”, where you will see some check boxes. Uncheck the boxes for horizontal scroll bar, vertical scroll bar and sheet tabs. This will remove them from the current workbook. This feature only works with the current workbook.
Is the spacebar on your keyboard out of whack? This simple video will show you how to re-seat it in less than two minutes. Start by using your fingers (or a small screwdriver or spudger if needed) to gently pry up along the top of the spacebar, working from one direction to another. Continue working along the top until the key is free from its mounting clips. Observe the location of the mounting clips. After the key is free from the keyboard, you can also remove the metal support bar from the...
This video describes the technique used to tie a single Genoese bar knot. The presenter shows what the completed knot looks like, and then shows the technique used to tie the knot. The process for tying this knot is similar to braiding as the ends of the string are looped around and through the previous section. Each segment must be pulled very tight or the knot will fail to reach the correct shape. The hitches continue until the desired length of the knot is reached at which point the excess...
This video from TyingItAllTogether, brings us yet another tutorial explaining how to create a unique type of knot, called the "guitar bar". This knot is so named for it's similarities to the neck and fret board of a guitar. To make this knot, you'll need several feet of rope. For every inch in length of the guitar bar, you will need an extra foot of rope. So 12 inches = 12 extra feet of rope to spare, to make this creation.
ClearTechInfo takes you though a series of tweaks to customize Firefox in order to get maximum web browsing space. This is done by changing the default Firefox skin, installing a menu button by going to Firefox add-ons and searching for the specified add-on and installing them. Next by customizing Firefox by removing unwanted buttons and changing the locations of essential buttons, the address bar and the search bar thereby minimizing the screen space taken by the browser.
Blues Rock Keyboard - Chicago Blues Camping This may be rather technically challenging example with both hands, so you have to do it slow.
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
How to build your own homebrew sensor bar for the Nintendo Wii. People who own projector TVs should find this especially useful.
A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.
Chrome has just introduced some new UI elements for web exploration. The new URL bar is not intuitive. But once you get to grips with it, you will be so much more efficient in your address bar editing, pasting, and navigation.
Android used to have a notification ticker, but those days are long gone. Now, important new messages pop up on the top half of your screen with what's known as a "heads up notification." If you're in the middle of something, these popup notifications can be pretty annoying — luckily, it's pretty easy to turn them off.
These days, the user experience on stock Android is a lot more refined and polished than manufacturer skins like Samsung's TouchWiz or HTC's Sense. This is mostly due to Material Design, the look and feel that Google implemented back in Android Lollipop, which has finally started to give Android a unified appearance with its sleek icons and abundant use of colors.
Even with today's high-powered devices, battery life is still an issue. We, as users, have to almost habitually check the current battery percentage, because otherwise, we might end up draining too much in the morning, then get stuck with a dead phone at night.
The Xposed Framework was just recently made available for Android Marshmallow, but everything isn't quite back to status quo just yet. Sure, some Xposed modules function properly, but others are a bit buggy, and several don't even work at all. This is mostly a result of changes to the Android system that Lollipop modules relied upon, and such modules will need to be updated for Marshmallow compatibility.
With as much creativity and freedom that we have on Android, it feels a little underwhelming that the only gesture we can perform on the status bar is a downward swipe to expose the notification tray or quick settings. Maybe this is a field for Android to expand on in the future, but until that day, third-party developers are exploring this now.
Like the majestic mountain structure it's named after, Apple's latest version of OS X, El Capitan, goes a little deeper to expand on the foundation laid by Yosemite. While the update may not be as monumental as some have hoped, it is an improvement and includes tons of useful new features you don't want to miss.
More than likely, the first thing you noticed after booting up Windows 10 initially was a handful of new items in the taskbar across the bottom of your screen. Windows 8 users were probably glad to see the Start menu button back from the dead, but just to the right of that Windows logo are a pair of brand new entries.
If you've been testing out the Mac OS X Yosemite preview, you already know that Mac OS X 10.10 has a ton of cool under-the-hood tweaks and optimizations. One of the most noticeable changes for me has to be the new flatter look and "Dark Mode," which changes most UI elements from silver to black, making it easier to use your Mac in low-light conditions.
At the core of your Galaxy S5's hardware lies the central processing unit, or CPU for short. Practically every piece of data, every binary bit, has to pass through your CPU before it can be used to display a video or execute a game command.
It's been over three months since iOS 7.1 came out, but your wait for jailbreak is now over. If you're still running iOS 7.0 iterations to maintain your jailbreak, you can now finally update to the latest and greatest thanks to a Chinese team of developers, who recently released their untethered jailbreak for Apple devices running iOS 7.1, 7.1.1, and even 7.1.2.
Fast moving cars, strangers in the background, and even birds flying by can all ruin a great shot. Thankfully, TouchWiz provides the tools to remove unwanted objects, right in the stock camera application.
Look through the dessert recipes on any food blog and there's a pretty good chance you'll find something with chocolate and peanut butter. It's one of the most common combinations in candy bars and other sweets (not that I'm complaining).
With the Android 4.4 KitKat update slated for release sometime in October (according to Nestle), I'm sure you're excited to get your hands on and test out all of the new features of Google's latest mobile operating system.
In this clip, learn the simple trick behind opening a full beer bottle with a spinning bike wheel. This is a pretty cool bar trick, that can be done at picnics, cook outs and anywhere else you might have a bike handy. Try it but be careful - the cap will shoot off pretty fast and it goes far!
Learn how to use the Antares Pitch correction plug-in when working in Pro Tools 8. Whether you're new to Digidesign's popular DAW or a seasoned audio pressional just looking to better acquaint yourself with the Pro Tools 8 workflow, you're sure to be well served by this video tutorial. For more information, and to get started tuning your own vocal tracks in Pro Tools 8, watch this free video guide.
In this tutorial, learn how to perform a coin magic trick called the "coin matrix". This trick is very cool and easy to perform anywhere you can find some coins, making it perfect for bars, restaurants, parties and anywhere else that needs a little magic.
In this trick, bet someone that they can't transfer two corks between their hands and separate them without getting stuck. Unless you know the trick, you won't be able to do this. Check out this tutorial and let Scuba show you exactly how to do this funky illusion and win many bets.
In this trick - which is perfect for any restaurant or bar - you will learn how to light a candle without actually ever touching a flame to the wick. Don't think it's possible? Think again! You will learn exactly how to do this illusion and amaze everyone around you. Score some free drinks or a couple bucks with this supernatural feeling goof.
If you are looking to win an easy bar bet, check out this video. In it, you will learn how to link two paperclips together using magic and without ever touching the clips!
Looking for a cool trick you can perform in a bar? Check this out! In this tutorial, learn how to balance a wine glass on top of a seemingly ordinary playing card.
Want to selectively adjust the timing of an audio region? Whether you're new to Digidesign's Pro Tools digital audio workstation (or DAW) or just want to learn how to take advantage of Pro Tools 8's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use warp markers to manipulate timing in your Pro Tools projects.
Make someone write something on a note without you watching. Bet that person you have a note in your pocket saying the exact same. Great for Bets. Win Beer.
Watch this video to learn how to convert a simple cigarette into a small and beautiful flower. Great to do at bars and give to girls, they always find it cute.
Grab a glass, a business card, a cigarette and a coin and get ready to learn a super-cool trick!
Corner-store sweets go high-end in time for Halloween. Make homemade candy bars for an extra special Halloween treat. This is a very easy recipe, surprising as candymaking is a difficult and sensitive project. This is a quick overview of the steps in making candy bars at home.
Learn how to build a tabbed navigation bar using Dreamweaver's Navigation Bar builder and give the buttons an over and down state. .
Making use of Bar Chords in your guitar-playing can save you tons of effort and even allow you to achieve chords not possible using basic fingering schemes. Bar Chords can speed up your playing-time greatly; Peter Vogl provides excellent instruction in this video.
Immerse yourself in the world of Terraria with a full widescreen view. Watch this video to learn how to configure your game window to play in full screen widescreen mode with no annoying black bars. Get the most out of Terraria.
Check out this video to learn how to search more effectively in the Google Chrome browser. This video will explain how to manually enter keyword searches in Google Chrome and Chromium, which will allow you to search using any engine from the address bar.
