The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.
You can take high dynamic range photos with a regular point and shoot digital camera. You may need to take up to three versions of the same photograph and make a high definition composite photograph. Even a small digital camera can take three photographs at the same time using an auto bracketing feature. You can also do this by hand if you have a steady hand or a tripod. Edit the individual photographs on the computer using Adobe Photoshop or a another digital photo editing program.
For developers and makers getting started with augmented reality, Intel is lowering the barrier to entry for its RealSense line of sensors.
This video will show you how to subnet using CIDR notation. If you're curious about how to determine networks, subnet masks, broadcast addresses and what makes a host range valid. A great video for anyone currently studying computer networking technology.
Back up your computer data and save your time, money and valuable information using these helpful tips. There are several options to backing up and storing your important data, ranging from tiny keychain USB drives to backing up your files online. This informative and lighthearted video from Kipkay shows you how.
In Fallout New Vegas, Obsidian decided to spread and equal amount of unique weapons all across the Mojave wasteland! Ranging from deadly axes, rifles, pistols, submachine guns and more! In this video you'll learn the three ways of acquiring the Cram Opener weapon, a unique version of the Bladed Gauntlet, from Little Buster!
In this video tutorial, we learn how to get started using HDR (or high dynamic range) toning in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Making fancy pool shots that send balls careening around the table may be impressive, but more often than not it's making short, easy shots consistently that will win you the game. This video will teach you an easy drill that you can use to improve your short-range cue control, which you can then use to set up combos and make sure you don't miss easy shots.
In this next serious and important tutorial, you'll be taking a look at how to defuse or prevent any voilence from occuring in the workplace. This can range from a fist fight with a customer to an armed robbery. You'll find out what you need to do in order to stay alive and make sure that no one gets hurt.
There are so many computers available today, from laptops to desktops to netbooks and everywhere in between. If you are considering going the stationary route, check out this tutorial. In this video, learn how to choose a desktop PC that is right for you. The experts at PCWorld will walk you through brands, capabilities and price ranges so that you can walk into your local office store with confidence and pick out your model.
Whether you want to be subtle or brash, the greatly improved HDR features in Photoshop CS5 are worth a close look. This tutorial presents an overview of Photoshop's new HDR Pro and HDR Toning high dynamic range functionalities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this free video tutorial.
Are you feeling like your long hair is holding you back? Nonsense! Keep things fresh by using that long hair to create hairstyles that range from side ponytails to half-up, half-down hairdos that anyone can achieve at home. Find new ways to style long hair with helpful advice from celebrity hair stylist, Robert Steinken who's clients include everyone from Sandra Bullock to Angelina Jolie.
Take full of Photoshop CS5's HDR Toning Adjustment Tool with this free video lesson. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by this video tutorial from the folks at Brusheezy. In it, you'll learn how to take advantage of Photoshop's new HDR (high dynamic range) Toning Adjustment Tool.
Xeni checks in with the authors of the forthcoming O'Reilly HOWTO book "iPhone Hacks" (David Jurick, Adam and Damien Stolarz) for a demonstration of how to unlock and jailbreak your iPhone or iPod Touch. The authors promise to teach you how to coax more out of these devices: little-known features, performance tweaks, and tips on great web-based apps to install -- video game emulators, IM and VoIP apps, and media players that can handle a wider range of filetypes.
Want more firepower for your Nerf guns? Here's an instructional video that shows a simple mod to make your foam darts fly! Increase their range by 25%. Watch this video tutorial and improve your game playing, but please, use caution!
Being able to double or triple lift is key to performing a wide range of card tricks. This tutorial will teach you how to do it.
Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.
The Windows 8 Developer Preview is out, and judging by the system requirements, Windows 8 can run on a whole range of devices. Try running Windows 8 on your netbook with this tutorial. Pick a Windows 8 version below and watch this guide for instructions on how to install it!
Use the Excel Vlookup function in Microsoft Excel 2007 to look up data in a table. This tutorial looks up the level and value of a product from a stock list using the Vlookup function in Excel.
You can't do any freestyle soccer moves if you can't get the ball off the ground and into a juggle. There are a lot of different ways to accomplish the flick up that range in difficulty and artistic merit. This video will show you three easy flick ups that you can do to start your freestyle combos.
The pool hall is one of the most traditional places to meet and socialize with others in both East and West. If your crappy pool skills keep you from enjoying your time out at the pool hall properly, try pulling some of these pranks on people better than you! They range from the extremely simple beat-me-without-scratching gambit and other tricks that defy convenient naming but are hilarious and involve both pool and beer.
Cattleya orchids are amongst the rarer orchid species, known for their almost jellyfish-like, ethereal lower sections and great range of color. So what better way to experiment with bright nail colors than buy painting some of these exotic orchids on your nails?
If you're finding out that your Dyson DC07 vacuum cleaner isn't sucking, there are usually four symptoms. They range from an easy fix to a bit more difficult.
This clip talks about what Hue Saturation Value is, and how to use Blender and the HSV node to isolate a specific color or range of values from an image. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look!
See how to create eye-popping faux HDR (high dynamic range) images within Adobe Photoshop CS4. Whether you're new to Adobe's popular graphics editor or a seasoned design professional looking to better acquaint yourself with the various features and functions of Photoshop, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.
Maximize dynamic range with Photoshop's levels and curves tool. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at Britec Computer Systems. This video offers a step-by-step guide on how to adjust levels and curve of a digital image.
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 39th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how if an array or range is put into a function argument that is expecting a single value, the function becomes an array and delivers an array of values instead o...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 377th installment in their series of digital spreadsheet magic tricks, you'll learn how to add every other number with the SUMPRODUCT, MOD and ROW functions in one formula.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 316th installment in their series of digital spreadsheet magic tricks, you'll learn how to count & list unique values as well as how to concatenate a range of values with a separator.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 189th installment in their series of digital spreadsheet magic tricks, you'll learn how to count all the days except for Sunday using an array formula for a given date range with a specified start and end date.
Paper rolls in a circle to close modem will help to increase the interference WiFi up a lot. This helps to increase your WiFI range and signal strength is low. This is a parabolic antenna to reflect the signal in the direction of your laptop.
The Centauri Knot works well with a wide range of line diameters and should regain around 90 percent of the lines breaking strength. The centauri knot is also fairly easy to tie and is therefor a popular choice by many anglers. The knot is ideal for small hooks, rings and swivels. Watch this video knot-tying tutorial and learn how to tie a centauri not for fishing.
Don't use your magic wand tool. Donny shows you how to create a picture perfect beach scape with a hammock.
We are now in the age of 5G. Carriers worldwide are upgrading their networks to the newest standard for mobile, which will dramatically improve your phone experience. How? By giving it download speeds and latency that surpass Wi-Fi. But before you upgrade, there are few things you should know first.
When hacking Wi-Fi networks, having the right wireless adapter is essential. But hunting online for one can be a frustrating experience. To see how the handful of Kali-compatible adapters on the market measure up, I ran a series of tests to benchmark and compare their range, signal strength, and ability to enter monitor mode and perform packet injection. This should help you determine which adapter is right for your own hacking needs.
To hack a Wi-Fi network using Kali Linux, you need your wireless card to support monitor mode and packet injection. Not all wireless cards can do this, so I've rounded up this list of 2019's best wireless network adapters for hacking on Kali Linux to get you started hacking both WEP and WPA Wi-Fi networks.
Even with today's high-powered devices, battery life is still an issue. We, as users, have to almost habitually check the current battery percentage, because otherwise, we might end up draining too much in the morning, then get stuck with a dead phone at night.
Hello everyone! How's subnetting going? Did you practice a lot? I hope you did, but even if you didn't we will go through some more examples so you can be feeling confident after reading this article. It's all about that bad boy binary!
In this cardmaking demonstration I make a really pretty card using a range of pretty papers. The card is a 6x4in card and I go through the layers building up a beautiful card that could be made using any range of papers and any stamps for a multitude of occasions. Step 1: Items Used
How to do an NMAP scan on Armitage to find IPs within a certain range. Armitage is a gui interface of Metasploit, and advanced hacking/exploiting program. It can be downloaded from http://metasploit.com/ and http://fastandeasyhacking.com/ and you will need NMAP. http://www.nmap.org/
