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How To: Perform a turning open second leap

In this tutorial, we learn how to perform a turning open second leap. Start with a high shinnay on one and two, then a low shinnay on three and four. Stop with the right leg and ninety degrees to the left corner, then do a deep plea. Push off with your left foot and then take the right leg to the other corner. Hit and open second jump after this, making sure the left and right leg match each other. Rolling out of the jump, tuck the left leg and go to the front, then step up. When finished, yo...

How To: Do a yoga heart gate pose

In this video, Dina Prioste shows us how to do a heart gate yoga pose. Make sure you are warmed up before you come into this exercise, so you won't pull a muscle. Begin in a basic side angle pose, starting in warrior 2. Now, take the right elbow onto the right thigh and sweep the left arm over to the left ear. Make sure your core is straight and your spine is long. Now, lean down into the right side of the body while keeping the left arm high. To take it into a deeper stretch, look over your ...

How To: Do a short cardio kickboxing routine

In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and left hook with the jabs. Now add right and left uppercuts to the routine. Then add two right kicks and two left kicks. This video will benefit those viewers who are interested in health and fitness, and would like to le...

How To: Do a yoga seated spinal twist to unwind and detox

In this video tutorial, viewers learn how to do a seated spinal twist yoga exercise. Begin by placing both butt cheeks onto the floor. Then bend your right knee and place it on the floor. Now cross the left ankle over the right thigh. Place your left hand behind your back. Inhale as you raise your right hand up and exhale as you twist to the left side. Place the right arm on the left thigh as you twist. Do the same on the opposite side. This video will benefit hose viewers who are interested ...

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Clone yourself in Sony Vegas Pro

Prepare two video clips which are on entirely the same scene or spot. Shoot the first video clip so that the actor enters and leaves the scene from the left. Then, shoot the second video clip so that the actor enters and leaves the scene from the right. On your Sony Vegas Pro application, layer both video clips together. Create a rectangular mask on the first video to indicate which part of the scene should only be shown. Add a little bit of feather effect so that the first video will blend i...

How To: Fold an origami flower with stem and leaves

Looking to add a rare and exotic specimen to your paper garden? Something with a stem and leaves perhaps? Make a paper flowers using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to fold your own flowers (complete with stems and leaves) from paper. For more information, and to get started making paper flowers yourself, take a look!

How To: Grip a golf club left-handed

Novice golf players, come hither! In this video presented by expert golf site, Golf Link, learn how to grip a golf club left-handed. This task can be tricky being that one is required to learn things backwards. Get your left-handed golf club grip down perfect with the tips & tricks given in this video!

How To: Do a dance routine for kids to Every Little Step

The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take the same foot and move it behind you. Next, make a circle going counter clockwise using only three steps. Repeat these moves from the time you stepped foward. Now repeat the four steps you made going from side to side t...

How To: Prune a Juniper bonsai

First of all you have to need a bonsai and scissors. In the type of the tree shown in the tutorial which is a fifteen year old, once you have got the branch structure established then you can prune the leaves over it. Start from the bottom branch chop of the leaves that are out of symmetry with your scissors. Cut from the outside to the inside. Now move towards the upper branches. Chop off extra new branches which are coming out from the main branches. Reduce the leaves in a fine length all a...

How To: Moon Walk like Michael Jackson

If you want to know how to do Michael Jackson's moonwalk, you should watch this. 1. Find a flat, smooth surface that won't provide an immense amount of friction and wear any comfortable clothes and trainers. 2. Stand with both feet flat on the ground. Lift your left leg into "L" position so that the toe of your right leg is pointed to the floor. 3. Learn how to balance your self. With your weight on your bent leg, slide back your left foot. Be sure to keep your left foot flat on the floor as ...

How To: Hit better 40 to 60 yard wedge shots

In this video tutorial, viewers learn how to hit better 40 to 60 yard wedge shots. Typically, people tend to life their left hard too far away from their body when they hit a back swing. The left arm should be close and tucked close to your body. This will allow users with their distance control and accuracy. A drill that will help users with this technique to put a glove under the left arm. The objective is to not left the glove fall. This video will benefit those viewers who enjoy playing g...

How To: Add and subtract integers

In this video the instructor teaches how to add and subtract integers. When adding or subtracting two numbers there can be four kind of situations depending on the signs between the numbers. When you are adding two numbers which are both positive then you move forward on the number line adding the two numbers together to give the result. Similarly when adding two negative numbers together then you move left side of the number line. Go to the left by the value of first number and go further le...

How To: Tie the Slatt's Rescue Belt knot design

In this video TIAT shows you how to make a rescue belt. Begin by making a basic knot in the center, holding that knot on the top of your ring finger and between your thumb begin making loops. To create these loops extend the strand to the right side of the knot straight out parallel to your thumb, with your right hand curl the yarn first up, than forward, than back down forming a circle that you slid over your thumb. Take the tail of the cord and pull it snug. Repeat these circular loops unti...

How To: Cook fresh pumpkin flowers

To cook pumpkin flowers you need some pumpkin flowers and some of the smaller more tender leaves from the pumpkin patch. First thing is to take off the little spiny things from the base of the flower. Then you want to pop the top of the flower off at base of the stem. Remember to save the stems, open up the flower gently and pluck out the thing in the middle. You want to pick off the spinets on the back of leaves, wash them rubbing them to soften the leaves up. Then you would take the stem an...

How To: Defend against a left hook in boxing

In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Cook an artichoke

Victoria Walsh from Chatelaine TV will show you how to cook an artichoke in this very simple video. To begin you want to make sure to remove any dried leaves from the artichoke, and then proceed to clip the rough ends of the remaining leaves on the artichoke. Next, you want to cut the top off, and then cut the stem off leaving only about three quarters of an inch. Now, you want to prepare a boiling pot of water and let the artichokes stem in the pot to tender for 25-45mins. To check the tende...

How To: Do long division with different approaches

Taking equal groups, in our case, 7 out of the whole number, in this case 364 involves guessing. A shorter method involves taking groups, in our case, 7 out of each individual number 3, 6 and 4. If you cannot take 7 out of a number, you will subtract 0 from that number and carry down the next number. For example, you cannot take 7 from 3, so you will subtract 3-0 with the answer being 3 and carry down the next number, 6, giving you 36. You can take 5 groups of 7 out. 5 groups of 7 equals 35, ...

How To: Leave a job on good terms

While it may be tempting to tell your boss where he can stick his letter opener when you’re ready to quit, it’s not a great career move. You will need a job to resign from, good stationery, acting skills (optional). Submit resignation. Submit resignation.

How To: Knit a cable cast on

This instructional knitting video demonstrates how to knit a cable cast on. Start by making a slip knot with a 6" tail and place it on the left-hand needle with the working yarn coming from the back. Knit a stitch in the slip knot loop, but leave the slip knot on the needle. Give the new loop a half-twist and place it on the left-hand needle. You now have the first two stitches. For all subsequent stitches, knit each new loop between the last two stitches on the left-hand needle. Cable cast o...

How To: Blacksmith steel leaves

Watch this instructional blacksmithing video to forge different types of steel leaves. You can use these techniques to forge fence posts and other decorative metal designs. Forge steel leaves by hand or with an air hammer. Follow these clear instructions to begin the craft of metalsmithing and add a creative flare to your blacksmithing projects.

How To: Make vegetarian dolma or stuffed grape leaves

Perhaps best known as the stuffed grape leaf, which is more precisely called warak areesh, yaprak dolma or sarma. This is a great vegetarian recipe. You will need grape leaves, long grain rice, parsley, tomato, mint, green onion, yellow onion, cayenne pepper, salt, lemon juice, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed grape leaves.

How To: Cook Indian style potatoes with fenugreek (Aloo methi)

Aloo methi, or potatoes with fenugreek leaves, is a fragrant and flavorful Indian dish with a unique taste. Fenugreek leaves are well known for their many medicinal properties and are a great alternative to spinach as a leafy green vegetable. Watch this how to video and try this wonderful recipe. Turn your plain Jane potatoes into something delicious and healthy with fenugreek leaves.

How To: Play the Ukulele with right and left hand techniques and exercises

So you just bought your Ukulele but you have never played one before, you don't know what to do with it except make it sound like a cat being strung across..., won't go into too many details, you get the point. In this video you will learn the anatomy of the Ukulele as well as the string letters and some basic right and left hand technique to get you acquainted with your new Uke!