How To: Do the tick tock runner's ab workout
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head.
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head.
For anyone looking for a new way to style their hair, follow this quick beauty video to learn how to create a side pony tail style. This style works best for anyone with medium to long hair. All you need is bobby pins and some rubber bands to create this look. Take a boar bristle brush and tease the crown to create more volume. Take the upper half of your hair and pull it in the opposite direction you actually want your ponytail going in. place a rubber band about two inches down the ponytail...
Tammy Snow will teach you how to brush your crochet to make your panda fuzzy. Take your finished crocheted head piece and fold it in half. Brush the head with a pull and lift action with your dog slicker brush. After brushing one way, turn the piece around and repeat brushing the opposite way. Repeat brushing and turning until the definition of your crochet stitches are almost invisible. The brushing could take up to an hour to get your desired appearance. Follow these simple instructions and...
Dawn5377 teaches you how to make a pink sweet treat cup door. You need a stamp from the sweet center set and you use it on a small piece of pink cardboard. You punch the middle out. Also punch the middle of another piece of pink cardboard. Insert the treat cup door and stick it in. You use dimensional to hold a white piece of paper, which acts like a tray under the plastic dome. You add some sweet treats inside and stick the other pink piece (with the heart) on the other side. Also remember t...
This is an exciting video for kids of all ages! Do you know what atmospheric pressure is? You will after watching this video. Know any fancy names for water? You will after viewing this fascinating experiment. Mr. G gives you a list a supplies you will need and then he shows you how to do the experiment. The supplies are easy to obtain. You will need a lighter or matches, so adult supervision is required, but the experiment is easy to do.
Grace Bonney shows us an easy way to create an upholstered headboard for your bed. Using a low-end easy budget, you will be able to create a elegant looking headboard using wood, foam, batting, fabric, scissors, a utility knife, a staple gun, and flush mounts. After cutting out the shape of your headboard or starting with an existing headboard, cut out a piece of foam that is the same size. Pull batting over the foam to even out the surface, and then put the fabric onto the headboard. With th...
1. Stand square 2. Do a 180 Turn with your right leg.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Okay, so first things first: the con presented in this bar trick video is illegal since you're basically stealing money, so perform at your own risk!
Getting a flat tire is a pain, but if you can change it yourself, it can save you a whole lot of frustration. This video tutorial will show you exactly how to change your flat tire on your automobile, once you've pulled off the side of the road. You'll need to find the spare wheel and the tools required to replace the flat, which is usually stored in your car's trunk. The replacement tools include the jack and the lug wrench. Remember, when changing your flat tire on your vehicle, make sure y...
Impress all of your friends with some card magic, or as others like to say, card manipulation or card trick. You don't need to be a magician to learn the illusion of magic with a deck of playing cards. See for yourself how easy it is to learn... watch this video tutorial to see how to perform the card out of thin air card trick, where you magically pull a card out of somebody's head, out of thin air, when you are really just hiding the card.
Here is a cheat gainer freerunning tutorial video. First, take a little run. This is the starting position of your kicking legs and arms. Kick your kicking leg high as possible. Swing up you both arms and jump off. Turn sideways and spot the ground. Pull down the kicked leg and land on it. Use this back flip move for stunts, parkour, freerunning or dance. Awesome stunt that takes some practice. Hope this tutorial helps.
Have you ever locked your keys inside of your car before? I net you have, you've felt the frustration, you've felt the pain, but don't pull out that cell phone just yet... you don't need a locksmith.
Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. Grab and spin with a goal to land tail to the beach.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barhop on a BMX bicycle.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a bunny hop on a BMX bicycle.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 180 on a BMX bicycle.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Pay attention to this knitting demonstration video and learn how to do the e wrap cast on. This is not a good knitting cast-on for long lengths because it is not possible to control the tension well when knitting the first row, resulting in a loopy, uneven edge.
This video knitting tutorial shows how to attach an I-Cord onto another knitted piece. Start by picking up stitches along the edge to which the I-cord is to be attached. Break the yarn, and cast 3 stitches onto a double-point needle. Slip these stitches onto the front end of the needle that is holding the edge stitches, such that the working yarn is 3 stitches in, next to the first edge stitch. Begin by knitting 2 stitches, pulling the working yarn across the back, as for regular I-cord. The ...
The Professor of Silliness returns with some paper. Watch this instructional video to make a tall tree out of newspaper. You need an old newspaper, masking tape, and scissors. Simply lay out the newspaper pages from end to end and tape them together. Then roll it up at a diagonal, starting from one corner, and pack i it into a compact tube. Use tape to keep the tub intact Use the scissors to cut vertical lines half way down the newspaper tube. Pull out the inner most layer and turn your recyc...
Learn to survive in the outdoors or in case of a disaster by watching this how-to video. This disaster prep video shows you how to use the firesteel and petroleum jelly cotton balls to start a fire. All you have to do is pull apart a pj ball, take the firesteel and scrape your knife along the steel to throw sparks into the fire ball. Follow along with these easy steps and start a simple survival fire.
If you're a regular gym-goer, you see a lot of strange things and people. Perhaps you've even seen someone pulling one of these pranks and wondered, "Why is this guy giving me a spot yelling about the Bible?" There's a good chance you were being messed with. Now is your chance to try out messing with people at the gym yourself. This video will teach you a bunch of great ways to prank exercisers without additional equipment or setup. Brilliant!
Ever here of the "overworked" defender" chess move? Of course you have, but that doesn't mean you know how to pull it off. See how to do it, right here. A chess piece is overworked when it has more than one defensive job (guarding pieces or squares) to do. Typically, the overworked piece is exploited by capturing one of the pieces it's defending or occupying a square it's defending. This forces it to leave one of its defensive jobs usually resulting in material loss or checkmate.
Tips for the beginner borosilicate glass artist. This video demonstrates cold and hot seals, pulling curves, and more.
This is an awesome joke you can do on an unsuspecting friend or coworker. Learn how to pull a soda prank using Mentos ice cubes. Watch this practical joke how-to video to find out how to carry out the soda prank on someone using a Mentos frozen ice cube and soda. Everyone loves a cold cup of soda, so they won't be able to resist some frozen ice cubes rigged with Mentos inside. Use this as inspiration for one of your April Fools Day pranks!
Secret: The REAL secret to this trick? The real secret is to wait. Set everything up, tell everyone the rules, and... wait. Wait as long as it takes. If you've already done the match trick,, then you've captured everyone's attention... this is where you translate that momentum into a free drink. This trick IS SO unbustable, that you can let people work on it all night, until finally, in a fit of desperation, one of them will BEG you for the solution. Tell them that you'll be HAPPY to share th...
Here is a very easy and simple practical joke to pull on your friends. Putting a bouillon cube in the head will make the person smell like chicken broth. This prank also works with a lifesaver to make the shower stink fruity and the joke victim feel sticky all day. Watch the instructional how-to video to learn the step by step process of rigging the shower head with a chicken bouillon. Use this as inspiration for one of your April Fools Day pranks!
This how-to video shows a way to rig an ordinary pen to give an unsuspecting victim an electric shock whenever they click it open. To pull of this practical joke you will need a pen and a lighter. Follow along with the steps in this pranking tutorial and learn how to build this shocking pen. You'll have hours of endless fun doing the electric pen joke on your friends. Use this as inspiration for one of your April Fools Day pranks!
In this how-to video, Kipkay shows you how to build a portable stink pen and you need a cheap pen, a bobby pin, and matches. Take apart the pen, save the spring, put the bobby pin through the center of the pen, and bend the edge of the bobby pin. Pull the pin back to fire and create one gross smell. Watch this video pranking tutorial and learn how to build a portable stink pen for practical jokes. Use this as inspiration for one of your April Fools Day pranks!
Have you ever pulled a wool sweater off of your head in the middle of winter ready to look all hot and stuff in your cocktail dress, only to see your boyfriend snickering at you because your hair is standing straight up and unruly like Einstein? Then you know the fashion-destroying powers of hair static.
Just because you need to assemble an outfit for work doesn't mean it has to look all boring and aging. As long as you stay mostly covered up and don't pull out your neon-colored cheetah print stockings, you'll do just fine accessorizing and dressing fashionably.
Steampunk style, which is a funky hybrid of Victorian anachronisms (propellers, vintage watch parts) and industrial design, is sure interesting and cool when it comes to gadget design, but pulling off the whole googles-and-gears look clothing-wise is not quite...becoming.
Okay, this is SO mean. But if you've got a friend (perhaps a frenemy) who annoys the hell out of you then you can pull this super awesome XBox 360 Call of Duty Black Ops prank. Your friend needs to be level 50 (doing combat training) in order for this to work.
Magic is something almost everybody wants to learn, so why not learn now? Magic tricks can be done by anybody, you just need a little confidence and a little sleight of hand to pull off the illusion. This video tutorial will show you how to perform the "coin bend" magic trick. Be a magician to your friends and your family! This is basic magic for beginners, so don't fret, see the reveal... learn how to bend an ordinary coin in half.
This is a video tutorial in the Arts & Crafts category where you are going to learn how to tie a Bowline knot with one hand. Doing this is really simple and easy and doesn't take any time at all. Hang a line from any support. Take the lower end, that is the running end in one hand and pass it around the standing end. Then take it out through the loop and pass the running end around the standing end and pull it out through the loop. Tighten the knot and it's done. It's really that simple and e...
In this tutorial, we learn how to build a wave machine out of household items. You will need: 20 straws, 40 paper clips, 2 pieces of tape, and 1 washer to make this. First, you will need to pull out a long string of tape and lay it down with the sticky side up. After this, you will need to stick the straws on top of the tape in a row all going next to each other. Do this from the top to the bottom until all of the straws are stuck on. Then, stick the washer to the top and you are finished wit...
In this tutorial, we learn how to wear a baby Bjorn for dads. First, you will want to take it out of the body and put the straps together. After this, you will place the straps around your shoulders so that the back brace is on the back. The ouch for the baby will be at the front. From here, you will strap on the pouch for the baby by clipping it into the bottom of the shoulder straps. Then, pull the straps so that the entire thing fits securely. When finished, you will be wearing this and ta...
In this video we learn how to tie a pretzel knot for hemp jewelry. First, making a loop with the chords in your right hand and place them over the left chords. Hold the loose ends on the right side and take the chords from the left hand. Go over the right chords and then up through the top. Then go over the loop under the left side of the loop pulling the chords up. What you get here will look kind of like a mouse, so you will need to get the first color on the outside. Then, slide this up an...
In this video we learn how to sync your Powertap. First, go to your setup screen by pulling down mode and select and going through the find. Then, click clear and find your main menu. Use the select button to scroll until you get to the number 5. Hit mode and then your hub ID number can be entered in. From here, hold down the select button for two seconds until it starts to blink. Then your hub will start to become activated. If you have a wireless speed sensor do the same thing as well. This...