Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Dive into the world of creating crappy looking comic art. Muhahahaha! Um. Ahem. Yep. So check out this instructional comic video that provides some tips to getting started drawing your comics. Learn about the necessary supplies and follow the step by step instructions outlined in this comic tutorial video sequence and start creating your own comics.
While mantel shelves provide a big visual impact, their installation is very low impact. The first piece of information you need before you can begin laying out the pieces and parts for a mantel (or "mantle" as it's sometimes misspelled) is to know exactly where you want the finished shelf to go: left, right, up and down—and what its proportions are. If it's working as a mantel, you'll want the shelf and corbels to extend proportionally past the left and right sides of your hearth. As a rule ...
he age-old “shtick” about a rake handle smacking you in the face when you step on the teeth isn't funny. It's happened to me more than once. One of the problems is improperly storing rakes, hoes, shovels and other long-handled tools. They can be hung up in a garage or garden shed, but usually end up right at the door, where they fall down, and again become a dangerous problem. The garden tool shed shown solves the problem of long-handled tool storage and at the same time provides a separate s...
Planters or organized beds with planter borders can not only provide mowing definition, but contain the flowers and hopefully keep out weeds that may grow into them from surrounding areas. Backyard planters can be big or small, permanent or portable. The simplest planters consist of edging for flower or vegetable beds. In the past, many used recycled railroad ties for this, and they still add a distinctive rustic appeal to garden beds. In recent years, however, pressure-treated landscaping ti...
So many bench-top style tools are available today it's easy to accumulate several, including table saws, jointers, sanders, scroll saws, planers and others. With either purchased or shop-made individual stands, the tools can take up a lot of room. In this video tutorial, you'll learn to build a roll-around tool cabinet that can easily be rolled out for access to a variety of tools placed on top. It features a large bench top with locking rollers, and a huge storage cabinet beneath, which prov...
Lately, there's been a lot of building work going on around Dancing Rabbit. So for this episode of Dancing Rabbit TV, they're taking the opportunity to provide a one-two how-to natural DIY building lesson, an in-depth video about earthen plastering techniques and application. Tamar will guide you every step of the the build process, showing how easy it is to make natural plaster from just a few simple ingredients, both making and mixing the plaster, and then applying it to a natural home wall...
Active Expert Gale Bernhardt explains basic gearing and bike fit in this instructional cycling video. Learn the proper pedaling forms and correct bike fit to maximize your bike power output. This video also provides tips on looking for a bike that fits you and your needs. As a beginner, the bike you have now is just fine for your first race. As you get more into the sport of triathlon, then you might consider investing in some new equipment. So watch this cycling tutorial video that demonstra...
Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and metabolic system. What you want to do is have more of a spinning cadence when you go up the hill. Don't be afraid to shift.
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps: Dorsiflex ankles at end of swim, peel wetsuit down to waist, slide hands down around heel, sunglasses nad helmet ready, and cycling shoes attached to pedals, and start ride with feet on top of shoes. Make sure you have...
Check out this Korean language tutorial video to practice your vocabulary with words pertaining to the kitchen. This instructional video is a part of the picture/vocabulary series to help learners practice their Korean language skills. This video is a great lesson for advanced learners who want to listen to native speakers, but it is also helpful for advanced beginners to build up their vocabulary skills. Watch as this instructional Korean language video provides pictures supplemented by voic...
Do you work in an office? Learn Korean words pertaining an office in Korea! Check out this Korean language tutorial that shows you how to pronounce office related vocabulary words. This video provides another great way to learn Korean, and continues with the Picture/Video Vocab series to go over some Korean vocabulary in the office place! Offices in Korea are very similar to those found elsewhere in the world. So listen in to today's Picture Video Vocab Lesson, and learn some Korean words tha...
Check out this informational safety video that provides a few motorcycle safety tips. This video was created to encourage safe motorcycle riding. Warning! This video contains SERIOUS motorcycle crash videos! Here are a few safety tips to keep motorcyclists safer. The contents of this video are paraphrased & condensed from a motorcycle magazine article. Avoid severe injury and death by learning a few basic motorcycle safety precautions.
Old High German is the forefather for contemporary German and Dutch. Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic affiliation and cultural context. Watch this video language tutorial and learn how to get a general linguistic overview ...
Old Swedish and Old Danish began to split off into two separate languages around the 13th century. Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic affiliation and cultural context. Watch this video language tutorial and learn how to get ...
Middle Dutch is the forefather of modern Dutch, Flemish, and Afrikaans, dating around the Middle Ages up through part of the Renaissance. Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic affiliation and cultural context. Watch this video ...
Ever wondered what the Vikings sounded like? Old Norse is the grandpa of the modern Scandinavian languages of Swedish, Norwegian, and Danish, and is actually quite similar to Icelandic. Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic aff...
Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic affiliation and cultural context. While Icelandic belongs in the same language family as English, it has a couple letters than look completely foreign to an English speaker. Watch this vide...
Polyglot Alexander Arguelles presents a series of videos to provide introductory overviews of the languages of the world. Working diachronically through various language families in turn, he demonstrates how to identify each language, translates a text sample to show how it works, and discusses its genetic affiliation and cultural context. While Frisian is spoken in parts of the Netherlands and Germany, and is in the same language family as both, it has it's own distinct characteristics. Watc...
This software tutorial shows you how to create an awesome background of your own design for your YouTube channel in Photoshp. The tutorial tells you to start with a template provided below, and adjust it as you see fit in Photoshop, then upload it to the internet with justupload.net, and add it to your YouTube page. Even if you don't like green and black, you can change the template in Photoshop and learn how to upload it as a customized YouTube channel background.
This tutorial shows you how to take nice star pictures and star trail pictures with just a camera. This video also provides tips on choosing film, digital processes, and how to take late night photographs of stars in the night sky. You will need a tripod or a way to keep your camera absolutely still for long exposures. You can take photos of stars with a regular 35mm camera using a release cable, or use a digital camera with long exposure settings.
This tutorial shows you how use Blackboard, a popular content management system, to make a podcast available to your students. Blackboard provides an easy an easy way to upload a podcast and make an RSS feed for it available to your students. The tutorial is available on the companion Tech Ease for Mac site and includes a PDF document with the instructions. Learn how to upload podcast content to Blackboard and how to make an RSS feed available so you students can subscribe to the podcast feed...
Check out this instructional dance video and learn how to line dance to the Allen Jackson song "God Bless Texas." Most clubs all do different line dances for this song. This tutorial provides instruction mainly for the North Carolina area, specifically the Cadillac Ranch club. This video also explains how to add your own flavor to a line dance. Practice your line dancing skills and just have fun with it.
In this piano tutorial, learn how to play the beginning of the song "Unfaithful" by Rihanna on the piano. Follow along as this instructor provides simple and comprehensible step-by-step instruction for each hand and each note. Watch this instructional video to start playing "Unfaithful."
Check out this instructional juggling video to learn how to juggle the 4 ball mills mess. Some people out there like step by step instructions, some prefer just to see the trick in slow motion. This tutorial provides directions in both! In no time, you'll be juggling the 4 ball mills mess and impress your friends.
This is a video tutorial on how to make a USB aquarium powered by a under-gravel LED bulb that is powered by a USB port. With a bit of simple engineering, build a circuit to provide elegant lighting to your aquarium. Connect the wiring to the air pump for a cool lighted bubble effect. Plus, it's powered by your computer! Don't use expensive fish, or those which are sensitive to DC Currents. Don't do this project in a saline water tank, because salt conducts more electricity.
MP3 provides great quality compression for about a 10th the file size of uncompressed audio. And most people can’t hear the difference between the MP3 and uncompressed audio. Any computer or portable player can play an MP3 file, so it’s a universal file format that makes it perfect for podcasting.
Here is a short tutorial for those of who wanting to build miniature scenery using a structure of layered foam. The adhesive not mentioned in the video is PL 300 foam. However, you can use any type of adhesive as long as its foam friendly. This two part instructional video provides easy and satisfying method of building miniature landscapes fro train sets, architectural models, and dioramas.
A ring toss game can provide a fun activity that can be enjoyed indoors or out. Learn how to make a ring toss game in this free crafts video series.
This cinematography tutorial video provides the basics of working with a photographic light meter as well as how to read the meter. A light and flash meter is nothing expensive. All you need is something that will measure the light and your flash. Most light meters are relatively the same. Metering is a relatively simple process. Just key in the ISO, key in the shuttle speed, push the button, and it gives you the f-stop to use on your professional photo camera.
Watch this instructional poi spinning tutorial video that describes how to start spinning poi isolations. This video is intended for those beginning poi spin isolations, not for those beginning poi. A decent aptitude in poi is recommended, but move-wise, there are no other prerequisites.
You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...
Dr. Diana Wehrell-Grabowski provides a brief overview of Buckminister "Bucky" Fuller's accomplishments in this video tutorial.
In this how-to video, surfer and author, James MacLaren provides a brief introductory overview of the physics of noseriding. James MacLaren is well known in his ability to surf.
In this video tutorial, Chris Pels will show how to create event handlers for ASP.NET web pages and web server controls. First, learn how to create page level events for the standard page events provided by the .NET Framework. See how to automatically bind the events to a page using the AutoEventWireup attribute as well as programmatically bind the events. Next, learn how to create and bind event handlers for the standard web server control events. Also learn how to connect multiple events fo...
In this video tutorial, Chris Pels will show how to include JavaScript to an ASP.NET page for use on the client page to provide a richer and more robust user experience. First, see how to include JavaScript directly within an ASP.NET page and reference the script from within HTML page elements. Next, see how to abstract the JavaScript to an external JavaScript file which offers the advantage of being cached by the browser and can be used by multiple pages. Lastly, learn how to add JavaScript ...
In this video tutorial, Chris Pels will show how to use a control adaptor to provide different renderings for an ASP.NET server control without actually changing the control itself. In this video, an ASP.NET BulletList control will be adapted to display each list item horizontally using div elements instead of the traditional ul elements. First, see how to create a class that inherits WebControlAdaptor and then implements the code to render the new list format. Next, learn how to map the new ...
In this video tutorial, Chris Pels will show how to group items when displaying data in a ListView control. First, see the basics of item layout in the ListView control with the LayoutTemplate and the ItemTemplate. Then, learn how the GroupTemplate relates to the LayoutTemplate and ItemTemplate within a ListView to establish a group of data. See how to use floating DIV elements to create a flexible tabular layout since any of the templates used with the ListView can contain any HTML. This pro...
This is a sequence of videos which will provide a stop motion tutorial. It's an amateur one and not expected to be a definitive one. I do encourage others who make stop motion films to also make a few for aspiring film makers and those with some experience such as myself.
