Towel Therapy Search Results

How To: Give a Thai yoga massage

Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series.

How To: Do restorative yoga poses

In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.

News: We're Very Close to the Dark Future of Deeply Augmented Reality in Black Mirror's 'Playtest'

Black Mirror, Netflix's technology-horror anthology, never fails to provide thought-provoking entertainment centered around emerging and futuristic technologies, and the third season's second episode, "Playtest," delves deep into the worlds of mixed, augmented, and virtual reality. While designed to leave you haunted by the end, offering a more "evil" narrative than we'll likely see in our actual future, the episode explores possibilities that aren't as far off as one might think.

How To: Save Time & Money with These One-Pot Meals All Week

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls, pots, and pans you use, and... worst of all, a sink full of dishes to clean.

How To: All the Ways to Get Water Out of Your iPhone's Speaker

Apple Watch owners know there's a built-in way to remove water from the device's speaker. However, even though modern iPhones are IP67 and IP68 water resistant, there's no official way to deal with water-clogged speakers that can muffle audio and cause prolonged damage if not ejected. Older iPhone models have it even worse, but there are some easy things you can do to get that water out.

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Make a Simple Herbal Extract

Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...

How To: Water in Your iPhone's Speaker? This Shortcut Can Get It Out

Remember when water and iPhones couldn't mix? Pools, tubs, and toilets would suck down the working iPhones of clumsy and careless owners and spit out expensive paperweights like they were nothing. Times have changed, however, and the newest iPhones can take a swim without fear of certain death. But a dip in liquid can still cause muffled music and audio from the speakers.

How To: Quit Chewing Tobacco

Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing.

How To: Clone KFC's Nashville Hot Chicken

What began as a regional specialty has turned into a national trend that looks like it's here to stay: Nasvhille hot chicken has caught on like wildfire, with hot chicken restaurants popping up across the country—not to mention the 8 hot chicken restaurants that you can find in Nashville alone! The history of this Deep South dish is fascinating, and you can read more about it here.

HowTo: Poach an Egg Perfectly

Since we've already mastered the fried egg, it's time to move on to a slightly more ambitious task. Apartment Therapy brings us another step-by-step on the art of the egg. This time around, HowTo: poach an egg perfectly. You Will Need:

How To: Perform a vanishing feet magic trick

If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Take off your shoes and grab a large towel. Fold the top of the towel over your hands a few inches so that when held at chest height your ankles are...

Shortcut: Fix a Wiggly Wall Outlet

Normally the idea of messing with an electrical outlet makes me squirm, but Apartment Therapy's quick fix for a loose wall outlet means skipping out on a costly electrician bill. Not only is a wiggly wall outlet unsightly, but it can also be a fire hazard. The solution is simple:

How To: Install a towel bar on a bathroom wall or hollow door

This two part how to video series demonstrates how to install a towel rod or towel rack (remember click on chapter two for the hollow door video instructions). In the first video, your instructor takes you through all the necessary steps of installing a towel bar: measuring, screwing, and assembling. The second video demonstrates how to hang a towel rod on a hollow door. Hollow doors require an extra step when hanging a towel bar. You need a few more tools, but the end result is a towel bar t...

How To: Make an Easy Dog Pull Toy

Pull ToyI love dogs, but the toys can get really expensive. This is an easy to make, inexpensive way to make a toy that really works. My dog loves it! The materials you will need is an old dish towel and a pair of scissors.

How To: Use towel folding techniques to improve your bathroom

If you're looking for ways to improve the look of your bathroom, the answer may lay in the towels. Although some may think it's dumb, folding your towels a certain way can help improve the style of your bathroom and give off a sense of being clean. This tutorial will give you some adivce on how to achieve a clean look. Enjoy! Use towel folding techniques to improve your bathroom.