After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
This video hairstyling tutorial demonstrates one way to use a 3 barrel waver. Get a glamorous waves hair style. You'll need a heat protective spray (like VO5 heat defense), hair spray (like Finesse), a glossy shine serum (like Biosilk hair therapy), and a glove (preferably the heat protective ones). The curling iron used is the Hot Tools Gold Barrel Waver. Watch this instructional video and learn how to recreate a wavy hair style. Veronica Lake's got nothing on you.
This is a great science project! For this, you will be able to make an air battery using zinc. You will also need a paper towel, some steel wool, and an electrolyte solution. An air battery can keep for decades as long as it's dry.
Learn how to to make a light, non-chain-stitched loop fringe using broomstick crochet. Though called the broomstick technique, you needn't use an actual broomstick, just something that recalls the shape of one—like, for example, a cardboard paper towel tube. For detailed instructions, watch this free video crochet lesson.
Mike The How-to guy shows you how to wash your dog. This is not an easy thing to just jump in to. Get towels, dog shampoo and a low nozzle so you can spray the dog close to his fur. This can be enjoyable for a dog or really stressful. Make sure you have everything prepared before you bring the dog into the bathroom.
Use sawdust to draw the stains out of carpet, floormats, etc. It saves energy since you don't have to wash towels and will be thrown away anyway. This is a quick housekeeping trick that leaves your floors clean and does not hurt the environment. Make sure you properly dispose of chemical and oil waste.
It's no joke: British researchers spent six months shampooing 500 volunteers until they perfected the precise technique for lustrous locks. Learn how to wash your hair perfectly. You will need a shower, a thermometer, shampoo, measuring spoons, a stopwatch, conditioner, a wide toothed comb, and a towel.
Hairdressers swear that shampooing the correct way does make a difference. Learn how to properly wash your hair with his how to video. You will need:
If soap is so good for you, why does it leave behind that icky, gooey scum? Get rid of the gunk! Learn how to remove soap scum from your shower or bathtub.
A mouse in the house? Why not? Pet mice are cute, easy to care for, and fun to watch. You will need a wire cage or ten-gallon glass aquarium, aspen shavings, paper, or hay, rodent food, a water bottle, untreated wood blocks, paper towels, toys, an exercise wheel, and of course, a pet mouse. Find out how to care for a pet mouse by watching this video animal care tutorial.
This instructional medical how to video demonstrates how to prpeare a blood smear and microhematocrit. To prepare a peripheral blood smear and a microhematocrit you will need an absorbent towel, gauze, patient blood sample, glass slides and capillary tubes. Always wear gloves, eye shields and a lab coat when handling blood.
Good news for egg lovers: You don't need a drop of oil or butter for this preparation, which makes poaching one of the healthiest ways to put a protein powerhouse on your plate. You will need water, a skillet, white or cider vinegar, a stove top, an egg, a small bowl, a slotted spoon, and a kitchen towel. Watch this video cooking tutorial and learn how to make a poached egg.
Watch this fashion design tutorial video to learn how to tie dye your clothes. This how-to video features very detailed instructions that make tie dyeing easy for even first timers. The tips in this how-to video will help you tie dye ilike a pro in no time. All you need is dye, soda ash, a bucket of water, a fork, rubber bands, gloves, saran wrap, and paper towels.
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
There are many ways to carve a turkey. Some swear by the tried-and-true traditional method with a carving fork and a sharp blade, and others would be lost without their electric knives. Regardless of your preference in utensils, you can't just go hacking away at it if you want to end up with all the right pieces.
In photography, bokeh refers to the blurry or out-of-focus parts of a shot. Bokeh can be good or bad—it all depends on how you use it. There are tons of ways to create a bokeh effect, whether you go the traditional route with lens filters, digital with Photoshop, or even from your iPhone. With filters, you can use the blurred spaces to produce different shapes and colors. If you have a DSLR and want to experiment with bokeh, this tutorial by Chris Perez over on Apartment Therapy will show you...
Sports massage therapy can help to relieve common sports injuries such as tennis elbow, golfer's elbow, football spinal and neck injuries, pulled hamstrings, and more. Learn sports massage therapy techniques for common athletic injuries in this free series of massage video lessons.
For this tutorial, you will need some water, table salt, a few square feet of aluminum foil, a needle, some steel wool, a pair of wired alligator clips, a thick paper towel and a voltmeter to test out your new battery.
Strength training is the foundation of ripped abs, buxom biceps, and atheletes that don't throw in the towel just because a particular fight is too hard or strenuous. In order to make those big time events seem as easy as pie, you have to train hard on your own.
Are your duds looking a little worse for wear? Here are some extra-effective ways to keep your clothes looking as good as the day you bought them. You won't want to buy new clothes as much if you can keep your old clothes looking brand spanking new.
If you like things shiny and bright, you're probably a fan of chromium, a metal used to plate other metals, commonly known as chrome. Watch this Howcast cleaning guide to learn how to clean chrome. Keep your chrome nice and shiney.
A cutting board is essential — even if you only ever cut drink garnishes, slicing limes on a dormroom desk is pretty gross.
There’s fungus among us, and it’s not just around athletes. Here’s how to prevent one of the most common skin problems. You will need rubber sandals, a towel, foot drying powder, breathable socks, leather or cotton canvas shoes, and an extra pair of sneakers (optional). Did you know? Roughly 70% of people in the U.S. have battled athlete's foot at one time or another.
Here is a tutorial about how to turn a normal glass bulb into a glittery Christmas ornament. Make beautiful glass ornaments with clear glass bulbs (you can buy this at any craft store), glitter and reinker. All you need are the previous materials, a funnel and a paper towel. This is a cheap and easy way to make beautiful ornaments for Christmas. Fun holiday craft!
You probably take a shower almost every day. You might as well do it right. You will need a natural-bristle body brush, a loofah, soap or body wash, a bath towel, and moisturizer. This how-to video is the end all be all guide to showers. You've been doing them all along (let's hope), but here's how to do it right.
They may sound like awfully heavy things to be putting in your hair, but these products, used sparingly, are ideal for creating light, unstructured hairstyles. You will need a hairstyling product, a strong shampoo, and a towel. Watch this video hairstyling tutorial and learn how to use hair products to do your hair.
This is an instructional video on how to fold an origami bra. Origami is the traditional Japanese art of paper folding to make just about any shape imaginable. All you need is a single square of paper towel. Watch this video origami tutorial and learn how to fold a paper bra. Just don't try to use it.
This instructional violin playing video shows one method of reducing the shaking of the violin when practicing vibrato. Just wrap the scroll with a piece of towel, and then place it against the wall to secure the position. Then practice the vibrato on the violin. This video is great for beginning violinists.
Tie a roast to allow it to cook more evenly. Watch this how to video and learn how to use kitchen twine to tie a roast prior to cooking. Practice your skill on a towel before moving on to a roast.
In this video Bob Schmidt shows you how to use his favorite drywall anchors to install all types of accessories such as smoke detectors, paper towel bars, and decorations.
Conduct a fluorescent pickle experiment with tips from this video. Try not to kill or maim yourself with the electricity. Make sure to have paper towels
This video will show you how to get glass spotless with newspaper! Fast and easy! NO MORE PAPER TOWEL! NO MORE WHITE STREAKS!
Yogurt makes a healthy and delicious addition to dips, sauces and soups, but sometimes it can make a recipe taste watery. The solution is to drain the yogurt in a sieve lined with cheesecloth or a clean, lint-free dish towel in the refrigerator overnight until the yogurt becomes thick and creamy-looking.
Save money and give your car a professional car wash at home using a hose and two simple products. For this project you will need: a garden hose with spray nozzle, car wash soap, wash mitt, car wax
A good stain and varnish can add shine and luster to any piece of wood furniture. Check out these simple steps for staining wood. You will need a painter drop cloth, 2 or 3 1 inch foam brushes, fine grit sandpaper, tack cloth, couple of towels or rags, oil base wood stain and oil base satin varnish.
The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!
Spills happen in the kitchen, and while every good cook knows to clean as you go, not every cook has an endless supply of cleaning materials. Besides, one spill can exhaust your entire stockpile of sponges, paper towels, and rags in a matter of minutes. Particularly egregious mishaps can make everything they touch feel sticky and gross.
Salad greens are a staple in my house and for good reason: they're cheap, nutritious, and work as a base or an accompaniment for almost all meals. However, it's all too easy to forget about them and then pull out a bag filled with sludgy dark goo or yellow, inedible leaves.
Rust protection doesn't have to cost a fortune. With a little zinc and some electricity, you can protect your precious metals from rust by galvanization. When you galvanize something, you're giving it a protective coating, and in this case, it's a zinc coating.
In this video, Betty demonstrates how to make a Kentucky favorite, Hall's Snappy Beer Cheese! This spread is the perfect side to any Southern dish and is best serves with Saltines and veggies for dipping. You are sure to enjoy this messy, gooey snack.
