How To: Do the Side Lying Scissors pilates exercise
Katherine and Kimberly Corp show you how to do the Side Lying Scissors pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance.
Katherine and Kimberly Corp show you how to do the Side Lying Scissors pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance.
No need to run home from work to change for an evening on the town. With some simple switches, you can be on your way. Follow this Howcast guide to learn how to change your look from day to evening in just five minutes.
The barbell lying tricep extension is a great exercise for building the foundation for big triceps. With this how to video you can add the barbell lying tricep extension exercise to your triceps workout and watch your arms grow.
Learn how to teach your team about lay-ups and closing steps with the help of this full court lay-up team drill.
Using the CES tech conference in Las Vegas as the launch pad, Dell has announced that it's partnering with Meta Company to offer its augmented reality headsets to business customers.
This just in! Some of Frito-Lay's chips might be bad for your health for reasons other than the fact that they're deep fried potatoes.
Serious collectible trading card gamers generally prefer to play with their cards on a mat to protect them, keep them in a contained area, and look badass. If you've always wanted a custom mat but not known how to make one, watch this video for a complete guide to making and painting your own custom Yu-Gi-Oh! mat.
Want more credits, tokens, gold coins or other forms of virutal currency that you use and trade in your online games? MetaRL is a site that can help you get more currency for these games, and it's free to sign up. This tutorials shows you how to use it.
For the normal woodworker at home, the table saw, router and lathe are the prime tools used for making fine furniture, but when you hit the outdoors, the backwoodsman's tool of trade is the chainsaw. Mastering furniture-making with a chainsaw is the key to being a great woodworker, and in this three-part video, you'll learn the techniques to chainsawing your way to a beautiful log bench.
Not every photograph you take will come out perfect. The best digital cameras can't keep a photo from being too dark in certain areas, but that's why God invented Photoshop. Okay… "That's why 'Adobe' invented Photoshop".
In this tutorial, we learn how to wrap a gift the easy way. To begin, lay the wrapping paper down on a flat surface. Next, lay your gift down upside down on the middle of the paper. Next, fold the paper over half the gift, then tape it. After this, measure the other side to meet in the middle, and make a crease. fold it over the middle and tap it. Now, fold in the sides. To do this, fold in the edges first, then push the top layer down, and bring the bottom layer up. Tape this. Now, turn the ...
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
We learn how to throw a cast net. There are many different ways to do this since everyone develops their own personal technique. The way we're shown is this way: First choose your bait. Then get all the rope up in your hand. Lay your hand on the top. Come down about halfway. Lay it back on top again, Hold net up. Grab the lead line. Although many people dislike doing it this way we see him put it in his mouth. Then he grabs the led line and throws it, releasing the lead line at the right moment.
This video demonstrates how to shell, devein, and butterfly shrimp. For this, you will need a paring knife or a pair of kitchen shears and large shrimp.
Get some tips and tricks to helping your dog become a well-obedient and well-trained dog. Watch this video tutorial to see how to teach your dog to "lay down".
The Tigris and Euphrates Rivers run right through Iraq and meet inside the so-called Sunni Triangle. This has been a traumatizing spot for U.S. troops over the past few years, but it doesn't have to be... especially if your playing the board game Tigris and Euphrates.
This is a video tutorial on how to cancel your Verizon contract without having to pay an early termination fee (ETF).
Learn how to count beats and match the beats for mixing songs on vinyl record. This how to video teaches the tricks of the trade from DJ Magic Wong.
Ilysa & Kira show how to create Artist Trading Cards and Artist Cards Editions as well as Originals. They also show some things they have made using Hearty & Lumina brands of air dry polymer clay. This is a great show to learn how to get started creating your cards.
Making all-twine knotted Rosaries is actually quite easy once you know how. This video explains some of the "tricks of the trade" for making all-twine knotted Rosaries to freely give away to other people.
Some useful tips and tricks on how to get started with lockpicking and some techniques and tools of the trade.
Larry Jordan explains the advantages and trade-offs of various external drive solutions, compares data rates or FireWire drives vs. SATA drives, what solutions work the best and how to avoid clogging your Final Cut Pro workflow.
So now that we know what the iPhone 13 and iPhone 13 Pro and their respective mini and Max versions are all about, you've probably made your decision on whether or not to upgrade (or swap over from Android) during this cycle.
In just a few months, Binance has experienced explosive growth, overtaking its rivals to rank among the top three cryptocurrency exchanges in the world by trading volume. Without a doubt, Binance is now among the best sites for trading alt-coins like Ripple (XRP), Stellar (XLM), and NEM (XEM) to name a few.
In need of a cheap present for your budget... learn how to make a homemade gift for any holiday or occasion, or just for your greedy self.
Preheat the oven to 400 degrees F.
Looking for an easy way to tell if someone's telling the truth? In this clip, you'll learn how to tell whether someone is lying by looking at his or her feet. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. For more information, including detailed, step-by-step instructions on what to look out for, take a look.
A magician demonstrates the "Black Hole Card Trick", Elmsley count, and Ascanio spread. Cards Required: 4 kings, 4 aces, 2 black nines, 1 black eight. Top Stack: Black ace, red ace, then black king, red king, black king, red king (black ace should be on top). 2nd Stack: 8, 9, 2 aces, and other 9. Delivery: Flip top stack. Only show kings. Place top stack back. Lay face-down top 4 cards, which are actually 2 aces and 2 kings. Take side "black hole" stack and do an Elmsley count, only revealing...
Using joints spacers to lay bricks makes things a lot easier and perfect. You'll get that perfect 3/8" mortar joint every time. Watch this video tutorial to learn how to lay bricks with joint spacers.
This step by step video tarot reading guide from Peter John shows how to set up the cards and how to interpret the meaning of the positions of the cards. Use this pattern to predict the near future. Watch this video tutorial and learn how to read a tarot card lay out for the next six month period.
Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away!
It's finally here. After years of rumors and speculation, Apple unveiled the new iPhone SE on April 15. While it doesn't have a 4-inch display like the original SE, it's the smallest new iPhone you can buy today, with the chipset of the iPhone 11, 11 Pro, and 11 Pro Max. So, when can you get your hands on it?
At the moment, it would be safe to say that demand for devices running Tango, Google's augmented reality smartphone platform, is relatively low among consumers. Kaon Interactive, a B2B software company who has built more than 5,000 interactive applications for use at trade shows, remote sales demonstrations, and other customer engagements, is betting that there is a market for the devices in sales and marketing.
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
G'day Knuckleheads. In this Owner Builder Series Episode we're up to doing the wall tiling in the bathrooms. Justin gives out some very handy tips on how to lay wall tiles in the bathroom. Check it out and let me know what you think.
While text messaging has become one of the most frequent ways we communicate with our friends, the missing body language, tone of voice, and eye contact can make it difficult to tell when someone is being dishonest. That said, it's not impossible. There are a number of subtle hints you can train yourself to recognize that will to help you detect written lies hiding in your SMS and iMessages. Here's what you should look out for.
If you're really into Yu-Gi-Oh! or any other collectible trading card game, you know that protecting your valuable cards is important. This video will teach you how you can circumvent having to buy a deck box to protect your cards by building your own out of cardboard.
In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...
Are you snowed in at home? Or simply too lazy to get up off the couch, pick up your keys, drive over to the grocery store to bake an elaborate cake? No problemo. For those days when you've got a sweet tooth but not many ingredients lying around, you can still bake a simple and quick cake.
In this tutorial, we learn how to make last minute Halloween costumes. To make a Kraft singles costume, you just need a large foam mat, then spray paint each half yellow. Cover it with a tarp, then add on a Kraft logo. You can also place a box over a girl, to be a chick in a box. For a little white lies costume, you just need to write lies on tape and place it onto your shirt. Make sure the pieces of tape are large. To make a cereal killer costume, place cereal boxes on you along with glued o...