How To: Do seated dumbbell hammer curls
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Our expert will show you how to fold your bedclothes properly, including flat and fitted sheets, pillowcases, blankets, and quilts. Learn an easy, compact method to store your spare linens, and get tips on how to make a template that will help your sheets fit in your linen closet. Take these techniques and make little improvements to your house cleaning routine. Remember, the key to doing things you dread is to make them as easy as possible. Work smart, not hard!
If you don't know exactly what goes on during Hanukkah, this series of videos will set you straight. Hanukkah is the most recognized Jewish holiday, right around Christmastime, and Chaim from Maoz Israel is going to show you some traditional customs that are performed during the eight days of Hanukkah 2010. Learn about the menorah, sufgaiyots, the mysterious dreidel and the traditional Chanukah songs.
Lightform might just be the thing to have at your next party. The San Francisco-based company just created the first computer ever able to connect to a projector and instantly scan 3D scenes to mix reality with projected light.
While you can't turn art into a formula, the film industry has managed to come stupidly close. While many storytelling principles still stand across mediums, successfully crafting a compelling, immersive narrative in virtual reality requires a brand new rulebook. Through trial, error, and success, writer/director/editor Adam Cosco figured out the right rules to follow (and break) in "KNIVES"—his latest 360-degree short film. The film tells an old-fashioned tale of a woman, Kelsey Frye, strugg...
Wheat toast. White toast. Sweet potato toast. Okay, one of these things is not like the others... Don't Miss:
The future of augmented and mixed reality offers many possibilities, mostly because we're still figuring out everything it can do. While Meta is open to exploration, they've spent a lot of time thinking about what the future of this technology will be.
For the most part, when you take a screenshot, it's because you intend on sharing it with someone. And, of course, we all take pride in our smartphones, so we want to show them off as much as possible. But the downside here is that regular screenshots are pretty boring, so they don't do a great job of showing anything off, really.
Scrambled, sunny side up, hard-boiled, soft-boiled, over easy, and poached: there are only so many ways to cook an egg before you get bored and look for inspiration somewhere else.
Out of all the new functionality introduced alongside Android 6.0 Marshmallow, a battery-saving feature called Doze Mode has been the biggest hit. Essentially, Doze waits until your device is laying flat and still, at which point it triggers an aggressive battery-saving mode that drastically increases standby time on your device.
We're so used to seeing things in particular ways that anything different just doesn't make sense to our brains. Culturally, we like to read things from left to right, and from top to bottom. Change that and our brains struggle to adjust.
You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.
Any pizza lover knows that a quality crust is crucial to the whole experience. Good pizza crust should be delicious on its own, for once you get to the edge, it will be without any toppings, sauce, or cheese to disguise a bad character. It should be redolent of fresh, good wheat and taste full-bodied, rather than flat, flabby, or metallic, the way so many big chain and frozen pizza crusts do. The exterior should be crisp, while the interior contains an airy crumb as well as having a tender, s...
One booze hack that's been making the rounds for years is that inserting a spoon by the handle in a champagne bottle's neck will preserve its carbonation. This is one of those tips that I wish were true. Champagne is a great thing to have around on a special occasion, and it seems a shame to pour any leftovers down the drain once its lost its fizz. While there's lots of anecdotal evidence surrounding this trick, Harold McGee and Stanford University chemist Richard Zare debunked this myth as d...
Currently in its alpha stage, Facebook has pushed forward a redesigned mobile app for Android users that provides a flat user interface and rearranged navigation tools.
Video: . Whether you are gardening, cooking, riding a motorcycle or just want to cover up on a bad hair day, doo rags are easy to make and fun to personalize to suit to your style. If you would rather just download the durag pattern click here.
Video: . Here there are some DIY gift ideas perfect for the Christmas season. They are really easy to personalize depending on what your likes are.
The newer HTC One is arguably the best smartphone yet in terms of hardware, but its software moves considerably farther away from the stock Android experience. Even more so from HTC's own Sense.
Of all the places you'd think to check for bed bugs, I doubt that library books would be at the top of your list. As odd as it sounds, though, libraries and library books are some of the most common places for bed bug infestations. Libraries all over the country have reported bed bug problems this summer, and some have even had to temporarily close to take care of the problem. But before you vow to never set foot inside a library again, here's a little primer on how to check your books for be...
How to inflate a flat tire...if you're a pyromaniac. This creative solution to a flat tire uses fire to swell the rubber and get you back on the road.
Chicken breasts are a popular dinner dish, and in this tutorial, Betty shows us how to make them yummy AND healthy! Try this flavorful recipe at home and impress your family and friends.
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
Mr. Shane Benedict describes the delicate balances necessary to hit that perfect boof every danged time.
This video tutorial from Live Monarch shows you how to fix a live butterfly's broken wing. You can help restore flight to a butterfly in need -- you can be a hero and make a real difference.
How to graft Lophophora The materials to be used:-
These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!
We realize Christmas is over, but there's no reason you shouldn't surprise a friend with a pretty gift for New Year's Eve! In many other cultures friends and family give each other presents to celebrate their new year, including during Chinese New Year.
Throwing a holiday party soon? Then we're pretty sure your guests are more than used to the traditional Christmas cupcake shapes, like a snowman, Santa, and Christmas tree. Surprise your friends and family by creating these beautiful green glittered pinecone cupcakes.
Thanksgiving is coming up within a matter of weeks, which means soon enough you'll be gobbling down truckloads of turkey, cranberry sauce, pumpkin pie, and stuffing. Not to mention copious amounts of butter, which is used to add flavor to nearly every dish.
Guy Fawkes Day is one of the biggest holidays in the UK, functioning as sort of a combination of the 4th of July and Halloween. One of it's distinctive elements is traditional masks like the one Guy Fawkes supposedly wore (also worn by V in V For Vendetta). If you want to get into the spirit of the holiday for Halloween or actual Guy Fawkes Day (Nov. 5), watch this video to learn how to apply a sexy Guy Fawkes mask makeup look.
Gnocchi a thick dumpling dish traditionally made with potatoes or bread crumbs. But rules are made to be broken, right? If you love gnocchi but are getting a little tired of using the same recipe each time to prepare the dish, check out this food video.
If the only way you've ever had meat balls is coated in a sea of marinara or meat sauce at an Italian joint, then you haven't even hit the tip of the iceburg when it comes to meatball recipes. If you love your balls of meat and are interested in trying a spicier, alternative take on traditional meat balls, then check out this recipe.
Little known to most people is that Cleopatra, the famous - and infamous - queen of Egypt, was not in fact Egyptian. The ruler was actually Greek, though obviously after time she embraced much of the traditional dress and makeup characteristic of Egyptian rulers of the era.
Despite all the glitz and glamour of the '20s, flappers were more than anything else dressing the scandalous way they were in order to look like men. They flouted traditional notions of female beauty by binding their breasts, wearing sheaths that disguised their feminine curves, and wearing hemlines up to there.
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
Tarte tatin is a very popular French dessert that is basically the French take on the American apple pie. The tarte tatin flips the traditional apple pie on its back, though, literally: instead of the apples being baked into the pie and then covered with a layer of pie crust dough, the tarte tatin is an upside-down apple tart.
The pyramids aren't the only exotic treats offered by Egypt. Though the country is famous for its towering, almost as high up as the sun pyramid peaks, taking a trip to Egypt will also show you a plentiful variety of exotic foods that are both delicious and healthy.
This watermelon baby carriage is just waiting to get rolled into a baby shower! When traditional gifts like baby bibs and ginormous baskets of diapers and pacifiers won't cut it, this stroller is all that and then some. Carved out of a single piece of watermelon, the stroller comes equipped with wheels, a sun shade, and a handle for pushing.