Traditional Insurance Search Results

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Make Indian meatball curry

If you like the taste of curry, this video will show you an excellent twist on a traditional pasta topping, meatballs. While the creators voice is monotone, there is nothing boring about this delicious dish that uses chick pea flour, cumin, onions, cilantro, garlic and ginger.

How To: Perform "TattiMetti Adavu" in Bharatanatyam dance

"Tatti" means to tap (like in "Tatta adavu," foot taps) and "Metti" means a heel contact with the floor. For "Metti" one must first be on the toes (either a jump on the toes or just striking a toe) and then flatten the feet while the toes are already firm on the ground. This six part how to video teaches the six steps to this traditional Indian dance move, the "Tattimetti Adavu."

How To: Run Windows 8's Desktop and Metro Views Simultaneously Using a Second Monitor

The new Windows 8 operating system pushes the Metro interface hard, but not all of your apps will play nicely in Metro, which means you'll need to resort to the traditional desktop environment for some of your favorite programs. As a result, it has left many users picking between the two—Metro or traditional? Fortunately, there's a way to run them both simultaneously with the use of second monitor. In the video below, Donald Bell of CNET explains how you can run both interfaces simultaneously...

How To: Do a Baroque bourée from "La Savoye" dance

The Library of Congress video archives brings this Baroque dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a bourée from "La Savoye" dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Baroque bourée from "La Savoye" dance.

How To: Dance a Baroque pas de bourée, coupé glissé,& ouverte

The Library of Congress video archives brings this Baroque dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing pas de bourée, coupé glissé, and coupé ouvert dances. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do Baroque pas de bourée, coupé glissé, and coupé ouverte dances.

How To: Do a cinq pas de la gaillarde basic galliard dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Renaissance Cinq pas de la gaillarde, or basic galliard step dance.

How To: Do a Renaissance autres cinq pas galliard dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing an autres cinq pas dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an autres cinq pas or galliard variation dance.

How To: Do an Italian Renaissance continenza grave dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a continenza grave, seguito ordinario, and seguito spezatto dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a continenza grave, seguito ordinario, and seguito spezatto Italian dance.

How To: Do Italian Renaissance seguito dances

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a seguito ordinario, fioretto ordinario, seguito spezatto, and saffice dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a seguito ordinario, fioretto ordinario, seguito spezatto, and saffice...

How To: Dance an Italian Renaissance seguito ordinario dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a seguito ordinario, trabuchetto grave, seguito spezatto and destice dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a seguito ordinario, trabuchetto grave, seguito spezatto and destice Ita...

How To: Do a conversion while dancing the Renaissance pavane

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a conversion for the pavane or pavan dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a covnersion while dancing the pavane or pavan dance.

How To: Do a Renaissance Branle Charlotte dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing Branle Charlotte dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle Charlotte dance.

How To: Do a pas double for dancing the Renaissance branle

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing pas double for the branle dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a pas double for dancing the branle dance.

How To: Do a pas simple for dancing the Renaissance branle

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a pas simple for the branle dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a pas simple for doing the Branle dance.

How To: Do a Renaissance washerwomen's branle dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a branle des lavandieres dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle des Lavandieres, or Washerwomen's Branle dance.

How To: Do a Renaissance branle des lavandieres dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a branle des lavandieres dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle des Lavandieres, or Washerwomen's Branle dance.

How To: Do a Renaissance cinq pas de la gaillarde dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Renaissance Cinq pas de la gaillarde, or basic galliard step dance.

How To: Do an early nineteenth century slow French Waltz

The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a slow French waltz dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century slow French waltz.

How To: Do an early nineteenth century march step, bow&curtsy

The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a march step, bow, and curtsy. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century march step, bow, and curtsy.

How To: Do a nineteenth-century step combination for quadrille

The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille combination step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century Quadrille step combination for figures balancé and tour de mains.

How To: Do a late nineteenth-century quadrille dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Quadrille dance.

How To: Do a late nineteenth-century German cotillon Fan dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing German cotillon Fan dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century German cotillon Fan dance, or L'Èventail.

How To: Dance late nineteenth-century waltz variations

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing waltz variations. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Waltz variation dances.

How To: Dance a nineteenth-century Washington post two step

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Washington post two step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Washington post two step dance.

How To: Dance a nineteenth-century Waltz&Loomis' Glide Mazurka

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Waltz and Loomis' Glide Mazurka dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Waltz and Loomis' Glide Mazurka dance.

How To: Do a late nineteenth century Waltz cotillon dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Eugenie and Waltz cotillon dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century "The Eugenie" and Waltz Cotillion, also known as Waltz Quadrille.

How To: Do a late nineteenth-century butterfly dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a butterfly dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century butterfly dance.

How To: Do a late nineteenth-century dance bow and curtsy

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, doing a bow and curtsy for dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century dance salutation or bow and curtsy.

How To: Do a mid-nineteenth-century Schottisch dance

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Schottisch dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century Schottisch dance, also known as a schotisch or schottische.

How To: Dance a mid-nineteenth-century Varsovienne/varsoviana

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Varsovienne or varsoviana dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century Vasovienne or varsoviana dance.

How To: Do a late nineteenth-Century Waltz Minuet dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Waltz Minuet dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Waltz Minuet dance.

How To: Fasten a necktie with a clean Windsor knot

Scouring the Internet for instructions on how to tie a men's necktie using a traditional double or "full" Windsor knot? It's easy! So easy, in fact, that this video tutorial can present a complete, step-by-step overview of the process in just over a minute's time. For detailed instructions, and to get started tying perfectly symmetrical Windsor knots yourself, watch this sartorial guide.

How To: Make a paper origami balloon

Looking for a fun, functional craft project? This video tutorial will walk you through the process of making easy inflatable paper balloons using origami, the traditional Japanese folk art of paper folding. For detailed, step-by-step instructions, and to get started making your own working paper balloons, watch this free video guide.

How To: Fold a simple origami butterfly

Make a paper butterfly with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper butterflies from folded paper. For more information, and to get started making paper butterflies yourself, take a look!

How To: Fold an origami cup

Looking for a craft project as easy as it is useful? This video demonstrates everything you'll need to know to make simple, functional paper cups using origami, the traditional Japanese folk art of paper folding. For detailed instructions, and to get started making your own paper cups, watch this free video arts-and-crafts guide.