How To: Run beat the clock drills for wrestling
Beat the Clock is a great wrestling drill. Learn from a wrestling coach how this drill can improve wrestling skills in this video tutorial.
Beat the Clock is a great wrestling drill. Learn from a wrestling coach how this drill can improve wrestling skills in this video tutorial.
Traditional bookbinding can be a complicated job requiring specific tools and crafts. But when you're making a personalized homemade journal or diary at home, anything goes. This video will show you the basics of making a simple, small book using easy methods with materials you likely have around the house, like index cards (for the folios), a cereal box (book cover), paper, duct tape, scissors, dental floss (binding), glue, Sharpie marker, and an awl or sewing needle.
If you find yourself in a wilderness survival situation that demands a high degree of mobility, you're better off with a load-bearing equipment (LBE) system than a traditional survival backpack. This video will teach you how to assemble an LBE that will allow you to survive on the move for 1-3 days until you can find a more permanent solution.
If you're looking for a curly hairstyle that doesn't use traditional hair rollers, then twist-flex rods is your solution. Flexi-rod curlers allow you to achieve different types of curls, like spiral curls and loose curls, depending on the size of the twistable, flexible rods. This takes some work, but the results are amazing!
Just when you thought bunnies couldn't get any more adorable comes this chubby wubby inflatable bunny cube. It's like the love child of a bunny and a square! Cute drawn-on beady eyes, a button nose, and perky pink ears that shoot up from its body only add to its sheer adorableness.
A dessert inspired by a snake? Er, okay, maybe that doesn't sound very appetizing to you, but we promise that this Moroccan dessert is not scary or scaly at all. In fact, this traditional Moroccan treat, called a M'Hanncha, only resembles a snake in the way it's rolled into a long rope and then curled into itself (like a snake).
In this video, we learn how to cook absolutely perfect Italian risotto. To start, you should not rinse the rice that you are using. Also, make sure you are using a wide and low pot to let the liquid evaporate evenly. The dish should be prepared according to the seasons, so you have the most fresh spices and vegetables available. Butter and olive oil are traditional to start this dish and should be used to sautŽ the garlic or onions, making sure not to brown either of them. The sixty seconds w...
Know your knots! With this free video tutorial, you'll learn how to tie an angler's loop knot. The angler's loop knot is a really old traditional knot that dates back to the 17th century. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.
Raw food diets are fast becoming a popular and healthy lifestyle due to its all-natural slant, and in this video Chrissy Bix shows you how to make a delicious raw mango and berry pie. The raw pie crust is nut and date-based and requires a blender to get the correct dough-like consistency. From there it can be transferred directly into a pie dish and topped with blueberries, raspberries (fresh or frozen) and mango. It can be served with Keffir or cashew cream, both of which are good whipped cr...
A clear and easy method of making the traditional and healthy Russian food pickled cabbage is displayed in this video. Our chef begins by highlighting the nutritional values of the food, then goes on to detail the type of cabbage suitable for the dish. The chef then demonstrates how to correctly slice the cabbage with both a standard kitchen knife and a slicer, and then garnishes the cabbage with sliced carrots and salt - a vital part of the meal, explained by the chef: too much would be unpl...
How to keep your pansies healthy year round
Experts say that every house has around 1500 dollars worth of merchandise that could be sold on eBay. eBay is a great alternative to the traditional garage sale these days, and with more and more people joining the site every day - why not get in on the action? eBay is an exciting Internet tool that allows anyone to sell anything. Check out this tutorial, for information and tips on how to start your own eBay seller's account. This is a great video to check out if you are new to eBay or have ...
To make quick and easy cornbread in a truck, the host only needs jiffy corn muffin mix, egg beaters instead of whole eggs, and a little bit of milk. The ingredients are combined in a bowl, then poured into a disposable baking tin. A Crockpot is used in place of a traditional oven for baking by removing the glass interior. Place the tin with the mix directly inside, and cover until baked fully. The host usually uses a small tin that will fit easily inside the Crockpot, but if only a larger one...
This excellent video, which is easy to follow and understand for chefs of any level teaches you how to make some yummy comfort food. Homemade buttermilk biscuits with milk gravy, a traditional southern meal for any occasion. The chef takes you step by step, to a delicious final dish.
In this segment of Fantastic Food, Scott Hargrove demonstrates making a traditional homemade southern banana pudding. If you are looking for pudding from a box, don't stop here! After pre-heating the oven to 425 degrees, he warms up a stainless steel pot. He adds tablespoons of butter, one cup of sugar, 1/3 cup of flour, and two egg yolks into the pan. After stirring those ingredients together, he adds two cups of whole milk and 1/8 teaspoon of salt. He starts whisking the ingredients togethe...
This is a basic tutorial about how to make traditional Cuban Flan. Preheat the oven at 350 degrees. Put the sugar into a small sauce pot and place it on the stove over medium heat. Keep turning the pot from one side to the next until the sugar has melted completely. Once the sugar has melted completely, pour the liquid into the 2.5 quart metal mixing bowl. Tip the bowl back and forth so the melted sugar spreads evenly over the bottom and sides of the bowl. Set it aside. In a heavy pot over lo...
Betty makes a traditional, Bob Evans style sausage and potato skillet breakfast. Betty truly is the master of the breakfast!
In this video you can learn how to solve linear inequalities. Understand the basics of inequalities and linear equations. In an inequality, we say that that one number is greater than (>) another number or less than (<) another. On occasion we say that something is greater than or equal to, or less than or equal to. In a basic linear equation, we solve for the variable of x by subtracting the value from the opposite side or the = sign. Start by writing your equation on a sheet of paper. It wi...
This video teaches you how to make an arrowhead friendship bracelet. The first step is to pick five colors of string. Then cut 2 pieces of string of each color. All 10 strings should be of the same length. Lay out strings adjacent to each other on the table in this color 1, color 2, color 3, color 4, color 5 and then repeat in the same order. Then knot the strings evenly. Now tape the knot onto a hard surface. Separate the strings into two sections, each section should contain 1 of each color...
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
Modernize your home with a new ceiling light fixture. That old, traditional ceiling rose with the decorative chandelier or light fitting might just not look right anymore, with all of your modern furniture and appliances. The best thing… replace it.
The Hairy Bikers demonstrate an easy step-by-step guide to making a traditional Palak Paneer dish in India. Great recipe idea from BBC cookery show 'Hairy Bikers Ride Again'.
Mix up your favorite soda with a scoop of ice cream to enjoy this sweet American tradition! Learn how to make an ice cream float with this Howcast recipe guide.
This instructional cooking video shows you how to cook Goya Chanpuru. Goya Chanpuru is a traditional Japanese stir fry. The Goya is a bitter melon that you will need to treat with salt to remove the bitter aftertaste.
Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several Nia steps and exercises from a professional Nia instructor in this free fitness video series.
When a new roommate moves into a house, there's usually a transitional period before everyone feels comfortable with each other. This is always hardest for the new guy, and if you have someone new in your apartment, why not make the move-in experience more memorable by giving them a great impression of their new roommate? This video will give you some ideas for hilarious pranks to mess with your new roommate without resorting to the traditional breaking of their possessions or bones. It's all...
Artist Merrill Kazanjian breaks down the process of drawing from a photograph and simplifies it in to three steps. A time lapse demonstration is done at the end. It is a great video to see if you want to impove your portrait drawing skills. This video covers, contour drawing, drawing from observation, crosshatching, tones, breaking drawings in to shapes to simplify the drawing process and drawing the features of the human face. It is an instructional, traditional drawing, video.
The art of Meihuaquan Kung Fu is a special form of Shaolin Kung Fu; learn basic and advanced staff and weapon combat techniques in this free Shaolin martial arts video series.
You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes and don't have any of that troublesome white flour. I've also included a three-ingredient recipe below for a slightly thicker pancake recipe.
The newer HTC One is arguably the best smartphone yet in terms of hardware, but its software moves considerably farther away from the stock Android experience. Even more so from HTC's own Sense.
If you don't know exactly what goes on during Hanukkah, this series of videos will set you straight. Hanukkah is the most recognized Jewish holiday, right around Christmastime, and Chaim from Maoz Israel is going to show you some traditional customs that are performed during the eight days of Hanukkah 2010. Learn about the menorah, sufgaiyots, the mysterious dreidel and the traditional Chanukah songs.
kicks, including the 540 kick and round house kick, in this free martial arts video series. Part 1 of 17 - How to Perform a 540 kick with tae kwon do.
For almost 15 centuries the Shaolin Monastery has been synonymous with the greatest fighting skills on the planet. Boxing Classic: Essential Boxing Methods references the Shaolin Monastery as the birthplace of Chinese Boxing, and the practitioners of this martial art are known to be skilled beyond imagination. The battles fought by Shaolin Monks have become legend worldwide, retold though the ages in print, performance and film. While the origins of Shaolin Kung Fu are often disputed, and man...
These moves are straight out of the 1960s! Expert gogo dancers, the Pontani sisters, are here to teach you their favorite, basic dance moves. Start with the basic tapping step, and then learn the traditional, alligator and fly arm moves to go with it. Once you've mastered this step and it's variations, you're ready to go onto the Watusi, a variation on the basic twist. Now speed it all up! You'll be a master go go dancer in no time!
We realize Christmas is over, but there's no reason you shouldn't surprise a friend with a pretty gift for New Year's Eve! In many other cultures friends and family give each other presents to celebrate their new year, including during Chinese New Year.
Throwing a holiday party soon? Then we're pretty sure your guests are more than used to the traditional Christmas cupcake shapes, like a snowman, Santa, and Christmas tree. Surprise your friends and family by creating these beautiful green glittered pinecone cupcakes.
Thanksgiving is coming up within a matter of weeks, which means soon enough you'll be gobbling down truckloads of turkey, cranberry sauce, pumpkin pie, and stuffing. Not to mention copious amounts of butter, which is used to add flavor to nearly every dish.
Guy Fawkes Day is one of the biggest holidays in the UK, functioning as sort of a combination of the 4th of July and Halloween. One of it's distinctive elements is traditional masks like the one Guy Fawkes supposedly wore (also worn by V in V For Vendetta). If you want to get into the spirit of the holiday for Halloween or actual Guy Fawkes Day (Nov. 5), watch this video to learn how to apply a sexy Guy Fawkes mask makeup look.
Gnocchi a thick dumpling dish traditionally made with potatoes or bread crumbs. But rules are made to be broken, right? If you love gnocchi but are getting a little tired of using the same recipe each time to prepare the dish, check out this food video.
If the only way you've ever had meat balls is coated in a sea of marinara or meat sauce at an Italian joint, then you haven't even hit the tip of the iceburg when it comes to meatball recipes. If you love your balls of meat and are interested in trying a spicier, alternative take on traditional meat balls, then check out this recipe.