How To: Use the praying mantis kung fu stance
See Praying Mantis Kung Fu stances in this free martial arts video series on Northern Praying Mantis Kung Fu techniques.
Traditional Martial Search Results
How To: Perform kung fu jumps
Kung fu jumping is one of the many facets of this martial arts style there is to learn. Get tips on various kung fu jumping techniques from a black belt Kung Fu instructor in this free video series.
How To: Practice self-defense with kung fu
Kung fu can be a great method of self defense when facing an aggressive opponent. Learn to defend yourself using kung fu from a martial arts expert in this free video series.
How To: Fold a traditional origami paper star box
Need a place to store a few odds and ends? How about all of those little origami stars you like to make? In this video, you'll learn the folds for making a traditional origami paper sat box, perfect for all of your folded stars, or anything else! You'll start out folding this star box with the what's called the "star base."
How To: Eat sushi the traditional way
Learn how to eat sushi the traditional Japanese way. This tongue-in-cheek video quite accurately describes how to enter a sushi restaurant, and also describes many unique aspects of Japanese culture.
How To: Build a traditional family house in Sims 3
Want to give your sim family the traditional family home with the yard and the white picket fence? This tutorial shows you how to build the house that is in everyone's mind when they think of a traditional family home.
How To: Paint a Chrysanthemum in traditional Chinese style
The chrysanthemum is a beautiful Chinese flower which often appears in artwork to represent autumn and the spirit of survival. Follow along with this this tutorial and learn how to add this seasonal subject matter to your next Chinese still life painting.
How To: Make traditional Japanese udon noodle soup with vegetables and chicken
'Udon' means 'thick', and udon noodle soup is a traditional Japanese dish known for it's thick rice noodles. This delicious soup is made with dashi, mirin, soy sauce, fresh vegetables, chicken and shellfish. The tutorial shows you how to start by making the dashi broth, boiling and blanching the vegetables, and then cooking the meat for a soup that's a meal by itself.
How To: Build a breakable cinder block to karate chop
Show off your karate skills by breaking a cinder block in half! Everyone will be amazed when you karate chop that block in two, without getting hurt. But is it real? That's up to you. If you don't want to break your wrist, it's best to make a fake breakaway cinder block. This is a great movie prop for any martial arts flick, but also good just for showing off. Just don't let anybody pick up the foam pieces. Watch this video tutorial to learn how to build a breakable cinder block to karate chop.
How To: Do Nia stances and foot exercises
Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several stances and foot exercises from a professional Nia instructor in this free video series.
How To: Make traditional boots
Watch this video to learn how to make traditional boots. Ray Mears is measured up for his very own pair of buck skin moccassins and explains why they are the best accompaniment for the traditional snow shoe.
How To: Execute kung fu punch combos
Kung fu is an ancient Chinese martial art that involves using powerful punching techniques. Learn several punching combinations from a professional kung fu instructor in this free video series.
How To: Perform leg strengthening exercises for kung fu
Kung fu is an ancient Chinese martial art that requires good balance and leg strength. Learn several leg strengthening exercises from a professional kung fu instructor in this free video series.
How To: Perform Aikido breathing exercises
Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series.
How To: Use an inside trip variation wrestling takedown for MMA with Jon Fitch
Jon Fitch, one of the stars of UFC, has a long background in traditional wrestling. In this video Joanne of MMA Girls and he will teach you an a inside trip variation takedown he learned in college wrestling that translates well to MMA.
How To: Make a traditional Chinese stab binding book
This two-part video demonstrates the ancient Chinese book binding technique called stab binding. If you do a lot of calligraphy, you can use this technique to put all of your sheets together into a really attractive and traditional book. Make sure you line the pages up correctly!
How To: Do the splits to improve martial artistry
Acroholic teaches you how to do splits to improve martial artistry. You need to start with a few warm-up exercises. Repeat each of the exercises 15 times. First, simply lift your left leg as high as you can, then do the same for the right one. You then do the same exercise, only this time you also add a spin to the lift. Next, stretch your legs on the ground, kneeling and putting one in front of the other. Hold the tension when you're doing the start of a split for at least 30 seconds. For th...
How To: Create a non-traditional braided half up half down bridal hairstyle
Like it or not, there's a very set idea of how a woman should do her hair on her wedding day. Usually we don't see permutations beyond either down and curly or up and curly.
How To: Fold a traditional origami phoenix with long tail feathers
If you've ever read the "Harry Potter" series before than you know that the phoenix symbolizes rebirth and rejuvenation. They've been positive beacons for ages, so why not see the glass half full by making your own mini phoenix?
How To: Bake traditional apple pie for Thanksgiving
What better way to finish off your Thanksgiving meal than with a nice hot slice of apple pie? As Thanksgiving as Thanksgiving desserts come, apple pie has mesmerized our collective taste buds since it was invented because of its perfect balance between tartness and sweetness.
How To: Make a traditional Lancashire Parkin for Guy Fawkes Night with Gran Hilda
One of the most traditional foods that one can enjoy at a Guy Fawkes Night celebration is the Lancashire Parkin. It's a relative of gingerbread made with treacle (molasses) and oatmeal to give it a distinctive color and flavor. Watch this video to learn how to make a Lancashire Parkin from an old British gran named Hilda.
How To: Make traditional Italian spaghetti carbonara
In this recipe, you will learn how to make traditional spaghetti carbonara. This dish may not be exactly what you expect it to be - there is no cream involved, and it is essentially spaghetti with eggs and bacon. Follow along with this tutorial from Chef John and make your family a healthier and much tastier carbonara.
How To: Make traditional Irish shepherd's pie with beef
In this video, learn how to make traditional Irish comfort food; shepherd's pie with creamy potatoes, cheddar cheese, corn and ground beef.
How To: Pour Absinthe in the Czech style using fire
If you're a true liqueur conoisseur you know that the way you pour and mix a drink is just as important as the quality of the liqueurs that compose the drink.
How To: Make a traditional pumpkin pie with Martha Stewart
Let's face it: Martha Stewart is the queen of the kitchen... and of decor, crafts, and a billion other things. In this video tutorial, learn how Martha and her niece Sophie take the kitchen by storm to make a wonderful, traditional pumpkin pie, perfect for fall holidays.
How To: Execute beginning kung fu combos
Kung fu is an ancient Chinese martial art that combines technique, balance and power into an effective fighting style. Learn several beginning kung fu combinations with tips from a professional kung fu instructor in this free martial arts video series.
How To: Do beginning Wushu techniques
In this video series, let Mei-chiao Chiu teach you the beginning forms of Wushu. She explains the history of Wushu, and its importance in the world of martial arts. She shows you how to warm up and stretch before being any Wushu exercise. With her instructions, you can discover the exciting martial art form of Wushu today
How To: Do Muay Thai boxing moves
Born in New York, raised in Los Angeles, Ric O'Kane started competing as a martial artist at 18. He has trained at the World Famous Jet Center in Van Nuys, California where he fought with Benny “The Jet” Uriquidez in the early ‘80’s to mid ‘90’s. Ric holds four titles. Muay Thai, otherwise known as Thai Boxing is a hard martial art practiced mainly in Thailand. Named as the national sport, a modified version of Muay Thai is practiced by the military in self defense.
How To: Paint a traditional puppy dog painting
Everybody loves dogs, but not everybody can own one. Although… everyone can own and enjoy a painted dog. And if you want to learn how to paint a puppy dog yourself, this is the video tutorial for you. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
How To: Throw traditional boomerangs
Got a traditional boomerang lying around? Check this video out for a tutorial on how to throw a traditional boomerang the right and wrong way. Each step performed shows what's being done wrong and what's being done right, so be sure to watch this if you wish to improve your boomerang skills.
How To: Defend Yourself Against Multiple Attackers
How to fight multiple attackers with 5 simple Wing Chun techniques that will help survive a attack by a gang of multiple attackers. These are some of the best tactics on how to fight a group of people while staying safe.
How To: Stretch a pair of shoes with a one-way shoe stretcher
Buy a new pair of shoes only to find that they're too snug? Don't despair. With a traditional shoe stretcher, this problem is easily resolved. And this handy cobbler's guide presents an easy-to-follow overview of how to use one. For more information, and to get started widening your own shoes with a traditional shoe expander tool, give this tutorial a look.
How To: Make traditional sauer kraut
From VidVend we learn, in this video, how to make a traditional old style German sauerkraut. The first step, and this is the most fundamental thing with sauerkraut we are told, is to salt your cabbage. Then, with your salt and cabbage mixed into a large bowl, you must compress it, in this instance this is done by putting a plate over top the cabbage, and then adding a weight on top of that. After a few hours, the cabbage is then rinsed, and cooked for 45 minutes with white pepper, juniper ber...
How To: Make a traditional Christmas pudding
In this two-part cooking tutorial, learn how to make delicous & easy, tradition Christmas pudding with Sue McMahon, cookery editor at Women's Weekly. To make this pudding you will need the following ingredients: mised dried fruit, brown sugar, plain flour, white bread crumbs, shredded suet, two medium eggs, mixed spice, ginger, Guiness, baking soda, baking powder, salt, and brandy. Set a light to your pudding and wow your next holiday party with this beloved Christmas classic dessert dish.
How To: Practice the leg lace traditional step over wrestling
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
How To: Craft a quick traditional Christmas card with a scalloped embellishment
We'd never turn down a beautiful Christmas card from Papyrus or Hallmark, but Christmas cards that are handmade are truly something special. Give your friends and family a personalized greeting this year by making this traditional Christmas card with a scalloped embellishment.
How To: Bake traditional steamed Christmas pudding
What would Christmas be without some figgy pudding, or any pudding, for that matter? Among the sights and smells that are most memorable are sugar cookies, gingerbread houses, and a sweet brown Christmas pudding.
How To: Weave a traditional Danish heart basket for Christmas
This is an easy and fun craft you can use for just about any gift, and can be made with any fabric and to any size. Just start with two pieces of cut fabric, and follow along with this tutorial to end with a traditional Danish heart basket!
How To: Wash yourself in a Japanese bath (ofuro)
Many traditional Japanese homes lack the Western shower we know and love and favor instead the traditional Japanese bath called an ofuro. Like many activities in Japan there is a culturally tied correct process for using an ofuro, and this video will teach it to you so you can be clean and comfortable on your next trip to Japan.
How To: Use solar thermal microgeneration
Solar Thermal Microgeneration may be used to reduce your hot water bill, fossil fuel use, and lower your carbon footprint. For water heating, water is collected from solar panels. It is used to heat the water, as it filters through the water heater. Some areas require all new homes to provide an energy rating to buyers. Solar thermal panels harness the suns energy and reducing the need for fossil fuels to heat water. You will need the combination of solar panels, a traditional water heater, a...