How To: Diagnose and treat a biceps tear
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
The biceps tendon attaches the biceps muscle to the radius. Learn how to diagnose and treat a biceps tendon tear in this medical how-to video. Usually the area is painful, swollen and bruised.
Increasing flexibility leads to fewer sports injuries and better athletic performance all around. Try exercises for improving flexibility and balance with a fitness instructor in this free fitness video series.
Skateboarding is a fun and challenging recreational activity and competitive sport. Get started skateboarding with the skills, techniques, tips and tricks in this free series of skateboarding video lessons for beginners.
A blunt fakie is a somewhat difficult skateboarding trick. Learn how to do a blunt fakie skateboarding trick in this free extreme sports video from a sponsored skateboarder.
Snowboarding is an exhilarating sport, but it takes snowboard lessons and a lot of practice to learn how to snowboard. Get free snowboard lessons online in this free video series.
Trophies, awards and plaques commemorate a winner or an achievement in sport, business and political fields. Learn to make trophies and awards from a professional trophy maker in this free manufacturing video series.
Motorcycles are two-wheeled motor vehicles that are used for cruising, racing and other recreational activities. Learn the basics for riding motorcycles from an experienced motorcyclist in this free sports bike video series.
Dioramas are a fun way to illustrate all kinds of scenes, whether from nature, history, sports or entertainment. The possibilities are endless. Learn how to make a diorama in this free crafts video series.
Impress your friend by doing a pop shove-it on a skateboard. Learn how to do this trick and its variations from a skateboarding professional in the free extreme sport video series
As a strategic and active racquet sport, squash has its own unique terminology to denote a number of shots and situations. Learn about squash terms, including a number of shots, court terms, and others in this free video from a squash instructor.
Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level.
Snowmobiling is a fun and fast sport that takes advantage of winter and the great outdoors. Learn some tips for riding and staying safe from our snowmobiling expert in this free video series.
Racquetball is not only a fun sport but also a great workout. Learn some important beginning fundamentals of racquetball in this free video clip series.
Playing the great game of golf requires technique, skill, power and mental toughness. Learn how to teach kids the basics of golf from a professional golf instructor in this free sports video series.
Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video.
Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video.
Learn how to play basketball better including how to dribble between the legs, behind the back, how to make a reverse lay-up, and more with expert basketball tips in this free online sports instruction video series.
Learn how to catch a football including how to run a slant and a sitting route, how to get your hands and body ready to catch a football and more with expert football tips in this free online sports instruction video series.
Learn the basics of softball including how to slap hit, leaf off a base, slide into a base, pick runners off first and third bases, and more with expert softball tips in this free sports instruction video series.
Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Get a little hula in your life by learning how to do these basic moves. You Will Need
The Native Americans were reknown for their ability to make use of every part of the animals they hunted for food. In this tutorial, you're shown how to make a traditional tribal flute from the leg bone of a deer.
Scouring the Internet for instructions on how to tie a men's necktie using a traditional double or "full" Windsor knot? It's easy! So easy, in fact, that this video tutorial can present a complete, step-by-step overview of the process in just over a minute's time. For detailed instructions, and to get started tying perfectly symmetrical Windsor knots yourself, watch this sartorial guide.
Looking for a fun, functional craft project? This video tutorial will walk you through the process of making easy inflatable paper balloons using origami, the traditional Japanese folk art of paper folding. For detailed, step-by-step instructions, and to get started making your own working paper balloons, watch this free video guide.
Make a paper butterfly with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper butterflies from folded paper. For more information, and to get started making paper butterflies yourself, take a look!
Looking for a craft project as easy as it is useful? This video demonstrates everything you'll need to know to make simple, functional paper cups using origami, the traditional Japanese folk art of paper folding. For detailed instructions, and to get started making your own paper cups, watch this free video arts-and-crafts guide.
Looking for a fun and useful crafts project? Learn to make the most utile (and simplest) of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a barebones paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper boxes, watch this arts-and-crafts guide.
Make a paper lily or iris using origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own paper flowers from folded paper. For more information, and to get started making paper lilies and irises yourself, take a look!
Grow your paper garden as well as your knowledge of origami by making fun, decorative paper roses. This video tutorial presents a complete, step-by-step overview of how to make paper roses using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper flowers, watch this arts-and-crafts guide.
Bored with boxes? No longer content with cranes? With this advanced guide, you'll learn how to make a modular paper peacock sculpture with origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper birds, watch this free origami lesson.
Need a place to store your various origami projects? Learn to make the most utile of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
After a quick and easy craft project? Learn to make the most utile of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
Looking for an easy craft project? Learn to make the most utile of origami sculptures, the paper box. This video tutorial presents a complete, step-by-step overview of how to make a paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
Looking for a more advanced paper box design? Try this one. This video tutorial presents a complete, step-by-step overview of how to make a lidded, four-compartment paper box using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper cubes, watch this arts-and-crafts guide.
Need some luck and quick? Learn to make the most basic of origami sculptures, the lucky paper crane. This video tutorial presents a complete, step-by-step overview of how to make a paper crane using origami, the traditional Japanese folk art of paper folding. For more information, and to get started making your own paper birds, watch this arts-and-crafts guide.
Looking for an easy craft project? With this guide, you'll learn how to fold a puppy paper star using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own puffy stars, watch this free origami lesson.
Looking to add specimens to your paper menagerie? Make a paper pig from a bank note with origami, the traditional Japanese folk art of paper folding. This free origami video lesson presents complete instructions on how to make your own miniature pigs from folded paper. For more information, and to get started making paper pigs from bills yourself, take a look!
Looking for an easy craft project? With this guide, you'll learn how to make a folded-paper chatterbox (or chatter box) using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper chatterboxes, watch this free origami lesson.
Build your very own paper trebuchet. With this guide, you'll learn how to make a folded-paper catapult with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started terrorizing your friends, family and coworkers with crumpled bits of paper, watch this free origami lesson.
Want to give that special someone your heart (and maintain vital functioning)? With this guide, you'll learn how to make a folded-paper hearts with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own colorful paper hearts, watch this free origami lesson.