Many women experience breast tenderness before and during their menstrual cycle. This is tough to live with, and there are lots of easy ways to relieve the pain. Watch the video to learn how everything from sports bars to drugs can help ease the pain.
In this video tutorial, we learn how to make simple tweaks in Camera Raw when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this video tutorial, we learn how to clean up details when retouching an athletic photo in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Horseback riding is one of the most dangerous sports in the world. If you go flying off a horse into the same area as it's giant hooves, you better have a good helmet. This video will explain some features you should look for in a helmet to make sure you're buying a safe, effective one.
Everyone knows what Shakira's wavy hair is capable of, and the one hairstyle that stands out is her glamorous curled look. This video will help you recreate that curly hairstyle with only a curling iron. You don't need an expensive hairstylist to get beautiful hairdos! Only yourself and some time. These curls are also similar to hairstyles sported by Miley Cyrus and Kate on LOST.
Everyone wants to live to join the ranks of the centenarians! By following longevity tips like taking care of your teeth, getting a college education, taking up a sport like golf or swimming, drinking a glass of red wine every day and even marrying a younger woman, you can live to be 100 years old! Not only that, you'll be able to make the best of your long life.
Bootylicious chanteuse Beyoncé likes volume in her hair, as well. Though she's sported a number of sleek straight styles, she always seems to return to voluminous, loosely curled locks.
Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.
Every type of athletic field or court requires maintenance to preserve the quality of the playing surface. Baseball might be the most labor-intensive field maintenance sport of all, with its mixture of surfaces and the very exacting lines chalked from home plate to the outfield wall. This video explains some tips and techniques for lining a baseball field properly with an old-fashioned lining machine. It works for football too!
As anyone who's been around sports long enough knows, defense wins championships. This video features a middle school girls' volleyball coach explaining some techniques and drills for improving the defensive play of young female volleyball players. These include teaching your players to call for the ball and pass properly, and making players move around as much as possible during passing drills to get them used to covering as much ground as they can.
Organizing young children to do anything in groups is a behemoth task. A youth sports practice in particular can be hard to organize for an inexperienced coach. This video features tips from a real football coach on how to organize a productive youth football practice. These include using lots of scrimmages, and organizing and motivating your assistant coaches to help as much as possible.
Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.
Going into sports medicine? Taping up an injured ankle will help keep the ankle supported and on its way to mend. In this video, learn how to perform an open back ankle tape job with these step by step instructions.
Satiate a hyperactive dog or super excited puppy by building him an agility jump. Dog agility is a sport in which a dog runs through an obstacle course in a race for speed as well as accuracy.
Working out your core is important in sports.
Skimboarding is a fun sport similar to both surfing and skateboarding. Plywood boards are ridden out into the surf from the shore or are used to perform tricks in the shallow water. This how to video demonstrates how to build your own skimboard and customize it to your liking. All you need is plywood board, a jigsaw, sandpaper, and paint. Happy skimboarding!
Cricket coaching batting tips using some of my cricket coaching batting coaching for cricket players and cricket coaching videos on how to play cricket.
A video to help those who want to link tricks. This is a basic skill for the trampoline. Linking tricks will help you to make a more fluid routine on the tramp.
Flooding a backyard in winter is a common technique for building a hockey rink in your backyard. This is used for ice skating, ice hockey and other winter sports. Bring winter joy to your boring backyard by flooding it into a make-shift pond or body of water that freezes.
Want to try out some curls? A hair style like the one achieved in this how-to video is similar to the one Miley Cyrus is often seen sporting. You'll just need a curling iron and some heat-activate curling spray. Watch this video hair-styling tutorial and learn how to do a Miley Cyrus inspired hairdo.
Once a pitcher has completed a warm up she is ready to do full rotations. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a warmup drill for the full pitching rotation. Improve your softball pitching skills with this full pitching rotation drill.
You had better have excellent balance if you're looking to try slalom water skiing. The water sport is a lot like regular water skiing, except with one caveat: You'll be balancing on a single water ski. Both feet point forward and stand on the ski for optimum speed and control.
Learn how to jump rope in this exercise tutorial. Jumping rope can help in training for many different sports. Jumping rope provides excellent aerobic exercise. With this how to video you can incorporate jumping rope into your workout.
Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.
The more you move and exercise, the more you put yourself at risk for getting injured. And if you're a runner or athelete who's on your feet a lot, you've probably had a sprained ankle or two. Treat this common and really sucky injury by checking out this video.
Skittles is an old European target sport that is very much like bowling. Discover how to make home made skittles with just a tennis ball, glue, empty water bottles, water, paint, and newspaper. Watch this kids activities how to video tutorial to get ideas for a great rainy day kids activity.
Blue tooth is slowly becoming more widely used for its hands off convenience. However, most people have a problem with the audio volume the bluetooth provides. Take a look at this instructional video and learn how to hack a bluetooth speakerphone mod for your cellphone. Speakerphones are louder, easier to understand and sport that retro-Charlie's Angel cool geek chic that no in-ear handsfree system can match.
This motorcycle tutorial shows you how to take off the front wheel of a Honda 919 Hornet sport bike. Watch and learn how to remove the brakes, calipers and everything necessary to take off the front wheel of a motorcycle.
Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
Watch this Chinese language tutorial video and learn useful vocabulary dealing with sports in honor of the Beijing 2008 Olympics. Learn how to correctly pronounce the words and how to use them. Sharpen your Chinese language skills.
Watch this fashion tutorial video to learn how to create your own vintage jeans by adding a brownish-copperish fade. All you need is old jeans, coffee grounds (preferably espresso), stockings, a bucket with a lid, and hot or boiling water. Soon you'll be sporting your own homemade vintage jeans!
In this how-to video you will learn to straddle a horse and even to play polo. Polo is a very hard sport to play, and takes a lot of coordination. Have fun, and be safe.
Bra style varies. Make sure you're your sexiest with lace, form fitting, cotton, sport or simple bra styles. Underwear can make the outerwear.
This how-to video shows the basics of the high jump. The high jump is a hard sport to master, and takes perfect form. Keep practicing and have fun.
Ever want to freeze the action when photographing sports, races, or other subjects that move? Your Nikon digital SLR can do it using 'Shutter Priority Mode.' Watch this photography tutorial video to learn how to use shutter priority mode on your Nikon D80, and soon you'll be taking great action pictures.
Water polo is a tough contact sport that entails good grappling techniques. Watch this video tutorial to improve your underwater combat grappling skills that will definitely help you become a better water polo player.
Watch this video to learn how to keep score in a game of tennis. This sports video is great for a beginning tennis player who wants to learn the rules.
Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.
Watch to learn how to build your own electric solid body guitar with any shape body you want. The guitar shown has a body in the shape of a sports team logo.
Are you a devoted sport fan? Are you looking for a way to show your pride? Watch and learn how to paint that perfect game face.
