Traditional Sports Search Results

News: Alice Waters and Her Edible Schoolyard!

Oh Alice Waters and her magical Edible Schoolyard! Back in 1994, Alice Waters and King Middle School principal Neil Smith, worked with the community to refurbish their 1930's cafeteria kitchen into a wonderland of food education. The kitchen along with a one acre garden was the begining of what turned into the Edible Schoolyard project. 

News: Disposable Wedding Dress?

Want a dress that's so eco-friendly you can literally make it disappear after the ceremony? This new gown, from British researchers at Sheffield Hallam Unniversity does just that. It actually dissolves in water, reports the U.K.'sTelegraph. The dress is made with polyvinyl alcohol -- the same stuff found in laundry bags and washing detergents -- sewn into the fabric. That basically makes it water soluble, and dissolves it without harming the environment.

News: May feels like November

A November release week in May It used to be that games marked to be blockbusters (expected to sell more than a million in their first month) would always be released during the holiday September to December season. November was always the month companies chose to release their best game. This release model worked fine until the last few years, when too many games were being released in November and companies started to see diminishing returns on their titles because of the release rush.

News: Conscientious Photography Yao Lu: New Landscapes

Yao Lu: Sustainability Visualized Yao Lu has created a thoughtful and timely series inspired by traditional Chinese paintings entitled New Landscapes in which mounds of garbage covered in green protective nets are assembled and reworked by a computer to create images of rural mountain landscapes shrouded in the mist.

How To: Do nail art at home

Nail art can be done by anybody. You don't need to be a professional manicurist to stylize your fingernails. You just need some creativity and a little personal flair. A specialist at Sally Hansen gives you expert video advice on how to do your own nail art, right at home.

How To: Do a contralateral superman back exercise

The contralateral superman exercise is ideal for working the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that traditional supermans overload the spine in a potentially unsafe manner. Thus, contralateral supermans are usually the recommended alternative. With this technique, there is a reduced load on the lumbar spine. The following are instructions for contralateral supermans:

How To: Do a towel crunch abs exercise

The towel crunch is similar to the traditional abdominal crunch. The purpose of the towel is to stabilize the head and provide comfort. It also takes away the tendency to want to pull the chin forward into the chest, which compromises the cervical spine.

How To: Do an oblique twist ab exercise

The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. This exercise is great if you want to target the oblique muscles. Unlike traditional abdominal exercises, the oblique twist works other muscle groups as well.

How To: Do a double crunch ab exercise

The double crunch exercise involves two movements: a traditional abdominal crunch and a reverse crunch or knee-in. The reverse crunch portion of this exercise is supposed to target the lower portion of the abdomen. However, it is important to note that whenever the knees move toward the chest from a supine position (on your back), the hip flexors are the prime movers.

How To: Do a vertical leg crunch ab exercise

The vertical leg crunch is similar to the traditional abdominal crunch. The difference is in the positioning of the arms and legs, as well as the range of motion (the upper back comes higher off the ground). Listed below are instructions for performing the vertical leg crunch:

How To: Do the rope climber ab exercise

If you are looking to add excitement to the traditional abdominal crunch, consider rope climbers. In this exercise, the abs go through a similar range of motion as the classic ab crunch. However, two things make this exercise unique. The first is the "rope-pulling" motion. The second is the range of the upper back and shoulders. They come up a bit higher than in the crunch.

How To: Do a single leg bridge on a swiss ball

If traditional supine bridges become too easy, you can try to progress to the one leg version. This exercise is going to work your glutes like none other. Your hamstrings and lower back are also heavily engaged during this exercise. The single leg bridge requires an advanced level of fitness. This is generally true in cases where one leg is being used to support the majority of your bodyweight. Another factor that makes this exercise difficult is that it is perform using a Swiss ball (unstabl...

How To: Tune in to Your Favorite Radio Station by Just Asking Siri

As much as streaming services like Apple Music and Spotify have dominated the music industry, radio is still alive and well. And why wouldn't it be? Free music, 24/7? It's a great deal. That's why it's so cool that your iPhone can instantly tune in to your favorite radio station, even one across the country.

How To: Un-Delete Text on Your iPhone with One Swipe

So, you undid something you typed on your iPhone. Maybe you used the new gesture in iOS 13 to do so. Maybe you shook your iPhone, on purpose or accidentally, to trigger the traditional undo method. Either way, you want your text back, or to redo your edit, and you aren't sure how to do it. Luckily, it's as easy as a swipe.

Holiday Freebie: Michael Bublé's Christmas Deluxe Special Edition Album

Christmas music makes the holiday season just that much more enjoyable. And the folks over at Google must be feeling the holiday spirt since they are making Michael Bublé's Christmas album free for a limited time. The Grammy Award winning artist debuted his Christmas album in 2011, and it went on to top the Billboard charts and snag a nomination for Best Traditional Pop Vocal Album.

How To: Geekify Your Christmas Tree with This Dr. Who 'Weeping Angel' Tree Topper

So you've chosen the ideal Christmas tree for your place and decorated it so that it's mathematically perfect, but something's missing. It's not quite complete without a topper, but all of the traditional ones are soooo boring. What's a geek to do? If you're a fan of the newer Doctor Who show, Cynthia has the perfect solution for you with her DIY Weeping Angel tree topper, which you can make out of an old Barbie doll, some modeling clay, a plastic bottle, and spray paint. The first step in th...

How To: Keyless Entry Remote Not Working? Try This Quick Fix Before Buying a New One

Most cars made in the last ten or fifteen years can be unlocked with a keyless remote, and once you get used to them, unlocking your car with a traditional key feels like a pain. The most common reason they stop working is just because the battery needs replacing, but when they're broken for real, a new one can cost a small fortune. So before you go out and buy one, try this quick fix that worked for Redditor diggalator, and cost absolutely nothing. Basically, he pried the remote apart and to...

News: Paper-made Girls

Korean artist Osang Gwon creates more than just alluring paper-made girls. Gwon has moved past traditional papercraft, taking volumes of photographs of his subjects and constructing sculptural forms from the carefully arranged 2D images. Gwon shows in galleries, and has done commissioned projects for both Fendi and Nike.

How To: Snag Prime Seats at an NBA Game

There is no fan experience in professional sports quite like watching an NBA game live. Partly, this can be attributed to the combination of fluid teamwork and jaw-dropping athleticism the players exude in the form of size, speed, jumping ability, grace, and strength. What truly differentiates the NBA from the spectators' perspective, though, is the figurative nakedness of the players. While the NFL buries its athletes beneath pads and masks, the NBA presents its talent in shorts and a tank top.

How To: Improve Your Vertical Jump

The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.

How To: Use a pocket knitter

This video tutorial teaches how to cast off, knit stitch, pearl stitch, and end off on a pocket knitter. Those who want to learn how to use a pocket knitter instead of traditional knitting needles will learn how to do the same basic knitting stitches with the pocket knitter. Use a pocket knitter.

How To: Make bread and butter pudding

Julia Child and Graham Kerr demonstrate two recipes for bread and butter pudding - one with cinnamon and sugar and the other with dried fruits. The recipes are lower in fat than traditional recipes. Graham and Julia have a clever comraderie, as well. Serve with whipped cream. Make bread and butter pudding.

How To: Make a Simple Didgeridoo from PVC

Traditional Aboriginal didgeridoos are made from trees that have been hollowed out by termites. Finishing work to smooth out surfaces and decorate the didgeridoo would soon follow. Lucky for you, you don't have to spend lots of money or find a hollowed out tree to create a didgeridoo!

How To: Swim the basic breaststroke

Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it cannot be swum powerfully and at speed. Follow along in this how-to animation to learn the basics of doing the breaststroke.

News: A New Ink & Paint!

Ink & Paint was originally intended to provide a place for the sharing of graffiti and street art related news and the spreading of the street art culture. However in recent months I have noticed a distinct lack of "lowbrow" art in the WHT community. Don't get me wrong though, I'm a HUGE nerd. I love null byte, I love the Minecraft world, and all the tech posts that are becoming increasingly more common. It's awesome. However the nerd in me and the artist in me both want to see more comics, s...

Scrabble Bingo of the Day: FINNESKO

Scrabble Bingo of the Day: * FINNESKO [n/pl.] A finnesko is a boot made of tanned reindeer skin, with the reindeer's fur on the outside. It's an especially good, warm boot for subarctic regions. These boots originate from the Sami, indigenous people from the cultural region of Sápmi, located across four countries in the Arctic Circle; Norway, Sweden, Finland, and Russia. This area is also referred to as Fennoscandia.