Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video.
A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with just saying hello to the head. Learn the art of giving massage in this health how-to video.
Shiatsu massage is increasingly popular. In shiatsu, we use the tools of our hands, especially our thumbs. We also use our elbows and forearms for rolling. Learn the art of giving Shiatsu massage in this health how-to video.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever your pinkie comes in to touch with your thumb, and that's basically what I'm using with my hands. Learn the art of giving petrissage massage in this health how-to video.
Forget the Chinese take out, this seafood and noodle Chinese dish is perfect for any day of the week. Watch this how to video tutorial as professional Thai chef Kai shows you how to stir fry shrimp lo mein. This shrimp recipe is quick and delicious try it tonight.
This noodle soup "PHO" is easy to make at home, and it is sure to please. You will need beef, vinegar, onion, pho spice seasoning, rice noodles, and water. Watch this video cooking tutorial and learn how to make pho Vietnamese noodle soup from Thai chef Kai.
This salad makes a fresh compliment to any Laotian meal. You will need long beans, lime, chili, cherry tomato, garlic, shrimp paste, fish sauce, sugar, and dried shrimp. Watch this video cooking tutorial and learn how to make tum mar toawr, Laotian long bean salad, from Thai chef Kai.
Are you eating enough vegetables? This easy recipe makes a tasty dish that'll make sure you're getting all those nutrients you're probably missing. You will need mushrooms, broccoli, zucchini, carrots, chicken stock, wine, soy sauce, sesame oil, sugar, cornstarch, and cooking oil. Watch this video cooking tutorial and learn how to prepare stir fried vegetables with Thai chef Kai.
Forget the Chinese take out tonight, make your own soup at home. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up a Chinese wonton soup from scratch. This Chinese soup is great for a cold winter day.
Watch this video cooking tutorial to learn how to make sweet and sour meatballs, serve this dish over hot cooked rice. Follow along with Thai chef Kai to get the recipe. For this dish, you will need ground beef, salt, pepper, ginger, vinegar, sugar, soy sauce, sesame oil, liquid cornstarch, and cooking oil.
Chef Tony Miller walks us through making his Seared Jumbo Sea Scallops with Black Thai Rice, Spinach, Mushrooms, in a Coconut Curry Sauce in the kitchen at Latitude 41 in downtown Columbus, Ohio.
Who uses phonebooks these days anyway? Even if you still find some use out of your current Yellow Pages tome, it's more likely than not that you're searching up "Thai food restaurants" on Google than actually flipping through pages to find a listing.
Don't have any noodles to make some lo mein with? Don't fear you can use regular spaghetti pasta instead. Watch this how to video cooking tutorial as Thai Chef Kai shows you how to make pasta lo-mein. This lo-mein recipe is completely vegetarian.
This noodle soup "PHO" is easy to make at home, and it is sure to please. You will need chicken, vinegar, onion, pho spice seasoning, rice noodles, and water. Watch this how to video cooking tutorial and learn how to make pho Vietnamese noodle soup from Thai chef Kai.
Forget the take out tonight, cook some fried rice food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic dish of pork fried rice. You can serve your homemade pork fried rice by itself or with a main dish.
Forget the take out tonight, cook some Chinese food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook up an authentic Chinese crap soup. Enjoy your crab soup on any cold winter day.
The Super bowl is coming up and you need to learn how to make some party wings. Watch this how to video as Thai Chef Kai shows you how to make these classic wings in your own kitchen. Everyone at your Super Bowl party is sure to love these spicy wings.
Forget the take out tonight, cook some Chinese food at home instead. Watch this how to video tutorial as professional Thai chef Kai shows you how to cook an authentic wonton noodle soup. This noodle soup is great for any cold day.
This dish can be deep-fried, grilled or boiled first. You will need pork ribs, soy sauce, chicken stock, sugar, cooking wine, ginger, cornstarch, and cooking oil. Watch this video cooking tutorial and learn how to make teriyaki ribs with Thai chef Kai.
This dish is easy to make and delicious if you like eggplant and Chinese style cooking. You will need chicken, eggplant, mushrooms, garlic, sesame sauce, soy sauce, oyster sauce, Hoisin sauce, chicken stock and cooking oil. Watch this video cooking tutorial and learn how to make Chinese stir-fried chicken and eggplant from Thai chef Kai.
This rich and nutritious soup is not only delicious, but it can help you when you come down with the cold. Watch this how to video and let Thai chef Kai show you how to make Chinese chicken soup. All you need for this Chinese chicken soup is: chicken, green onions, mushrooms, black pepper, salt, soy sauce and water.
You've had fired fish, now try freed fish. In this how to video tutorial Chef Kai show you how to bread and deep fry fish Thai style. All you need for this recipe is: fish fillets, garlic powder, sugar, oyster sauce, salt, egg, flour and cooking oil.
Chinese stir fried vegetables is fun and easy to make and also healthy for vegetarians. For this recipe, you will need mixed vegetables, bell pepper, oyster sauce, soy sauce, vinegar, garlic, sugar, and cooking oil. Watch this video cooking tutorial and learn how to make Chinese-style stir-fried vegetables with Thai chef Kai.
Beef skewers look fancy and taste great. You will need beef, rice wine, soy sauce, garlic, cornstarch, sesame seed, onion, and bamboo skewers to cook on. Watch this video tutorial and learn how to make Laotian beef steak skewers with Thai chef Kai.
Bell pepper can be cook in many ways: stuffed, grilled, steamed, deep fried. This Laotian bell pepper dish has a quick and easy recipe. You will need, ground pork, thread noodles, garlic powder, sugar, chili, MSG, fish sauce, green onion, egg, and bell peppers. Watch this video cooking tutorial and learn how to prepare Laotian stuffed bell peppers from Thai chef Kai.
Chinese Dim Sum pork balls are an elegant dish and easy to make. You will need pork, shrimp, sugar, salt, pepper, soy sauce, oyster sauce, sesame oil, and cornstarch. Watch this video cooking tutorial and learn how to prepare Chinese Dim Sum pork balls with Thai chef Kai.
Laotian roast pork and a spicy salad always go together with sticky rice. This recipe is an easy home-style Laotian dish. You will need pork, fresh garlic, MSG, salt, sugar, oyster sauce, cucumber, cherry tomato, chili, sugar, shrimp paste, and lime. Watch this video cooking tutorial and learn how to prepare Laotian pork roast and spicy cucumber salad from Thai chef Kai.
This steak recipe is a great homestyle Laotian dish. You will need beef, MSG, oyster sauce, meat tenderizer seasoning, pepper, salt, sugar, chili, parsley, lime, and fish sauce. Watch this video cooking tutorial and learn how to prepare a Laotian steak in spicy sauce with Thai chef Kai.
A good breakfast always starts the day better. This easy recipe shows how to prepare a classic and nutritious breakfast dish. You will need eggs, milk, salt, pepper, and butter. Watch this video cooking tutorial and learn how to prepare and omelet with Thai chef Kai.
Egg rolls are everyone's favorite appetizer. You could go to a Chinese or Thai restaurant and get some, or you could just make them yourself. Follow along with chef Gai as he shows how to cook up some egg rolls. You will need carrots, Chinese noodles, green cabbage, an onion, eggs, spring roll wrappers, and beef or pork.
Chef Tony Miller walks us through making his Seared Jumbo Sea Scallops with Black Thai Rice, Spinach, Mushrooms, in a Coconut Curry Sauce in the kitchen at Latitude 41 in downtown Columbus, Ohio.
Rice porridge is a lot better than chicken noodle soup for a cold. Watch this how to video and let Thai chef Kai show you how to make Laotian rice porridge. All you need for this Laotian recipe is: jasmine rice, chicken, lemon grass, ginger, garlic, lime leaves, oyster sauce, salt and MSG.
Forget the Chinese take out, this vegetarian Chinese dish of fried noodles is perfect for any day of the week. Watch this how to video tutorial as professional Thai chef Kai shows you how to stir fry fried noodles. This vegetarian recipe is quick and delicious try it tonight.
Get yourself some coocnut milk, yellow curry paste and shrimps and make this supper easy and quick recipe.
Enjoy a delicious Thai crispy pork belly dish at home. Watch this video and learn how easily it can be prepared at home.
Beef fried rice is easy to make. Just remember to use cooked rice that had been cool for at least 4-5 hours. My favorite dark soy is mushroom flavor dark soy sauce. You will need rice, beef, corn, peas, carrots, salt, sugar, garlic powder, and cooking oil. Watch this video cooking tutorial and learn how to prepare Chinese beef fried rice with Thai chef Kai.
A quick video for beginner boxers and Thai Boxers to gain an understanding of what shadow boxing is all about and how they should go about it. Made at Daddis Fight Camps in Philadelphia, PA.
To prepare this wok Thai dish you will need mung bean noodles, chicken, fish sauce, sugar, garlic, cooking oil, eggs, red bell pepper, bean sprouts, green onions, cilantro and chicken broth.
Beef broccoli is a very popular dish. To prepare this dish you will need flank steak, soy sauce, ground black pepper, fish sauce, oyster sauce, cornstarch, sesame oil, cooking wine (optional) cooking oil, garlic cloves, water and broccoli.
