By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or selfish choices, by governments and individuals, have on rainforests and reefs, cultures and communities.
Try out the "side jackknife" exercise from Men's Health. The jackknife exercise really squeezes your obliques as you lift your legs. Great for your abs!
The Javorek complex - what is it? It's an exercise for your shoulders. Men's Health gives you a perfect demonstration of how the "Javorek complex" is supposed to be done. This is an all-round shoulder exercise.
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles.
To maximize your arm muscles, the "standing barbell curl" is the perfect exercise. To better maximize your muscles, keep tension on the arms throughout the move. This triceps muscle exercise from Men's Health is great for any man looking to get in shape.
Doing this workout from Men's Health will increase flexbility and strength in your rotator cuffs. Make sure to execute technical precision to avoid injury.
This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time.
The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise.
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
Top-Windows-Tutorials is a great site dedicated to Windows tutorials for almost all things Windows. Whether you are a computer novice or an expert in Windows operating systems, you'll find useful information in these guides catering to your level of expertise. These user friendly and easy to follow free Windows tutorials will show you all that you can do with your Windows PC.
This collection of instructional videos from BaseballRox will help you develop your running mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to take a lead off base and steal bases in baseball.
This collection of instructional videos from BaseballRox will help you develop your running mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to run the bases in baseball.
This collection of instructional videos from BaseballRox with baseball player Max Luckhurst will help you develop your infield mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field.
This collection of instructional videos from BaseballRox will help you develop your infield mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a gerbil.
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SSH is amazing, and we praise its existence on Null Byte for many reasons. Notably, it allows us to reroute our traffic through encrypted ports on our local host to be sent to its destination when on the go. You can even control your home computers remotely over a secure and encrypted connection. This is handy for a multitude of reasons.
It's the most wonderful time of the year. Christmas lights are up, stores are crowded, tacky knit sweaters are making an appearance, and there's the constant smell of something delicious baking in the oven. In this week's Phone Snap Challenge, spread some holiday cheer by showing us your holiday-themed cell phone photos. Post your image to the corkboard by Monday, December 26th at 11:59 pm PST for a chance to win a set of fun Photobooth Props from Etsy store LittleRetreats just in time for th...
Thank you to everyone who entered Phone Snap! and MacPhun's contest for the International iPhoneography Exhibition. There were a lot of impressive entries, and I'm very excited to announce the three photos that will be shown at the exhibition December 18th through the 22nd at the Soho Gallery for Digital Art in New York City.
Battlefield 3 officially comes out tomorrow but people have figured out a way to play it today if you have it downloaded (digital pre-install). All you have to do is fake an ip to make it look like your timezone is ready to play. I'll try this when I get home, in the meantime:
A proxy is a server that lets a client to connect to it and forward its traffic. This enables a certain "layer" of protection by masking your IP. An IP address can be used to learn your location and track you on the Internet, thus eliminating any form of anonymity that you may have.
You're sitting in your favorite café enjoying a hot cup of joe, then you open up your laptop or turn on your tablet computer to get to work, but as always you get sidetracked and head straight for Facebook. Someone just tagged you in a photo, so you check it out, then you see it out of the corner of your eye—your Facebook picture digitally displayed on the wall in a nice, neat digital photo frame.
How about a laser? One that is strong enough to nudge debris out of earth orbit. That's what NASA contractor James Mason wants to do, and his lab simulations suggest that the idea is possible. Mason wants to use a 5kW ground-based laser and a ground-based 1.5 meter telescope to spot potentially hazardous space waste and shove it off, by about 200 meters per day of lasering. It's kind-of like air traffic control for near earth orbit.
According to PlayStation Network @ Home, a new app may allow hackers to ban or unban anyone they please from PSN.
It may look like a modern take on Oliver Twist but, we assure you, this is for real. Before you get too alarmed, however, you should note that the headline reads "how to steal cars" and not simply "to steal cars." We are, after all, dealing with the fine people at Machine Project, a Los Angeles-based non-profit community space organized around the investigation of "art, technology, natural history, science, music, literature, and food."
From LAist: Los Angeles may be gearing up to finalize its master bicycle plan, which would bring some 1,600 miles of bikeways to the city, but that may not be enough for those whose primary location is USC. That's where some 10,000 to 15,000 cyclists roam the campus each day, according to 2009 report.
This prank will involve as many people as you can fit into one car, and you will need to have the majority of your buddies dressed in military outfits. The one exception is that you will need to have one person dress up as the military sergeant, which will be leading most of the prank. You need to rig the car that you are using to smart smoking from the hood, or if you want to make it more realistic you could actually have the wheels fall completely off the vehicle itself once it has entered ...
Every day of the week, WonderHowTo curators are hard at work, scouring the web for the greatest and most inspiring how-to videos. Every Friday, we'll highlight our favorite finds.
Via WonderHowTo World, LoadSave: Rock Band 3, coming this Fall, was revealed at none other than USA Today. Fully functional 25 key keyboard, 80+ songs including The Doors and Bohemian Rhapsody, Pro mode, updated guitars, and a kitchen sink are included in this new sequel. USA Today:
LEGO Technic builder Peer (Mahjqa) Kreuger has constructed the incredible Stilzkin Bridge Launcher, a vehicle modeled after real life ALVBs (Armoured vehicle-launched bridge).
Even if you're totally familiar with all the routes you can take to go home or work, you'll still want to use Google Maps to find the fastest route in current traffic conditions. If you're on Android, there's an extremely fast way to do this.
Apple shipped their first batch of iPhone X's with an outdated and unpatched version of iOS. Be sure to check for updates and install iOS 11.1 first thing after you open your new iPhone or it'll be susceptible to the KRACK vulnerability for wireless connectivity.
The race to the driverless finish line just got more challenging as Apple seems to have joined the pack. Friday, the global superpower secured a permit from the California Department of Motor Vehicles that allows them to test autonomous cars in the state.
Are you in a bad funk today? Treat yourself to a bar of dark chocolate. Or jump on a trampoline. Or get a nice plate of leafy greens at your neighborhood salad bar.
Remember the Power Pwn, the clever little hacking tool disguised as a power strip? It's great in theory, but with a $1,295 price tag, it definitely doesn't fit into most people's budgets.
