In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
Although your Blu-ray Disc player inside your PlayStation 3 may be working just fine, there are cases where they have been known to fail, specifically the laser. This is a very rare case, but if it happened to you, if your Blu-ray player isn't reading your movies anymore, this guide aims to help you fix it. Watch the video to learn how to disassemble the PS3 to retrieve the Blu-ray player.
In this four part video demonstration, learn how to build your own HID projector headlights. The four parts cover the following:
In this weekend project, MAKE and KipKay show you how to make a char cloth to start a campfire in a hurry. Char cloth is cheap and effective stuff. You need a metal container, an old t-shirt, and a can of Sterno, and then you're pretty much good to go.
Check out this video tutorial on how to hack into WEP encrypted wireless networks. The aim of this video is to show people how easy it is to crack a wireless network with WEP encryption. Seriously, if you know how to do it, even a little kid could if you showed them how. Now that you know this, you should upgrade to WPA! It is much harder and takes much longer to crack.
Learn to telemark using this easy to follow progression. CANSI Instructor Keith Nicol starts with the basic telemark and ends by demonstrating the parallel telemark turn. Progress from a basic tele turn starting in a snow plow. For intermediate start sliding in the uphill foot. Next pole plant to do the parallel turn that aims for smoothness and speed turns. Telemarking turns will let you ski in bumps, powder and hard pack.
Learn how to ski by watching "The way to better skiing." This skiing tutorial sequence consists of 11 professional teaching videos taught by six of the best Danish ski instructors for all levels in all terrain: Lasse Lyck, Klavs Klavsen, Rasmus Lundby, Tue Bak, Martin Hulten and Pernille Hornhaver. In the fourth lesson, learn how to parallel ski and end your wedge or snow plow turns. The aim is to do rounded and rhythmic parallel turns. This tutorial will guide you safely from wedge or snow p...
This is Chess Magic, folks. Watch this video tutorial to see how to checkmate your chess opponent more dramatically. Basic checkmates are presented with the aim of setting the stage for a fantastic idea of a more dramatic mate. Then, watch to see three fantastic positions with the corridor mate. Nobody said you had to be a chess Grandmaster. but you can't be an idiot either.
Creating a website from scratch is one of the most productive and most challenging things that you can do on a computer, whether the site promotes your own services and interests or you're being paid to make it for someone else. This nine-part video will walk you through the entire process of making a website using Flash CS4. It is very complete, and if you have the patience to watch all nine parts you should be well on your way to creating a really cool, high-traffic site.
Welcome to part 7 of this epic 60-part video series on how to make your own website using Flash CS4 from scratch, no experience necessary! This section details how to use actionscripts and other techniques to make your websites more interactive and appealing to potential traffic.
If you have to change a tire out on the highway make sure that you are well out of the flow of traffic. If you have materials to help people see you put them out and make sure that you only use the jack if you are on a hard flat surface. Using a jack on a soft surface such as sand can lead to the car falling off of the jack. Set your emergency brake and turn on your emergency flashers. Check the owners manual for step by step directions and safety tips for changing the tire. Take out the spar...
Popular Mechanics' Senior Auto Editor Mike Allen shows you how to safely stop your car if you become the victim of sudden unintended acceleration.
If you've ever wanted to hone your paintball skills, without spending a ton of money and making a huge mess, Show Me Virtual and Apple's ARKit have an app for you.
Following the most recent election, some argue that increasing political polarization is dividing Americans. A new app, called Read Across the Aisle, is aiming to combat this by encouraging users to read news from media outlets on both sides of the political spectrum.
Japan is in the process of curbing its aging population and mature workforce. According to The Diplomat, the country's population has been declining at a steady rate. To meet future productivity demands in commercial and industrial sectors, local officials are turning to self-driving technology, including truck platooning, where three or five vehicles travel autonomously in a string formation. This practice, according to a study by MIT, can reduce fuel consumption by up to 20% (more about thi...
After seeing the title of this post from me, you might be thinking, "Why did The Joker made another post on a topic on which we already have a nice sticky post?"
You don't have to pay a mechanic half a fortune when it's so easy to do yourself. This video can be a tutorial for changing the valve cover gasket on nearly any model of truck or van, but is specifically aimed at those who drive a Dodge Caravan. You'll have to get at the back of the engine block, but that's not too difficult - all you have to do is move a few wires and parts out of the way, then move them back when you're done.
This is a more advanced version of the granny square - the stained glass square, which usually is made with several separate colors of yarn. This tutorial is aimed at people who have already mastered crochet techniques to at least the intermediate level.
Build a spear for boffer larping! This video is aimed at Dagorhir, but you can use it for any boffer larp. You'll need foam, duct tape, a sharp bread knife or saw knife, a Sharpie, a Nerf football, cloth tape and fabric to cover it.
This tutorial is aimed at those who have at least some moderate experience with crochet. Here, you'll learn how to join two granny squares together using a five chain, flat braid continuous join method that will make your project lay flat all the way around.
Chris Rutter teaches us how to use off camera wireless flash in this tutorial. First, attach the flash to the camera and aim it towards your subject. For a more flattering result, place the flash gun on a tripod that is placed on the right hand side of the subject. Now, go to your camera and set the control so that the flash with go at the same time you take the picture. Now, turn the camera on and take a picture of your subject again. Your flash should go off at the other location, and your ...
According to a recent survey, many of us work to live rather than live to work. That may explain the lack of satisfaction that most workers report at their jobs. While little job satisfaction can be attributed to a number of causes (horrible boss, bad pay, bad hours, etc.), there is first and foremost the prime mover. Many people are stuck at a job they don't want, sadly.
This next achievement tutorial can be completed with the help of a friend. In the game Call of Duty: World at War, you find yourself back in time during World War II.
Learn how to render projects in Adobe After Effects CS4 or CS5. This guide also covers the use of background renderer, creation of output modules and render settings templates, memory, multi-processing and disk-cache preferences, as well as showing a basic preset for rendering FLVs and Quicktime H.264 out of After Effects. The tutorial is aimed at users at a basic to intermediate level. Whether you're new to Adobe's popular vector editor or a seasoned graphic arts professional just looking to...
This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with your forearms by putting your forearms straight out almost parallel with the ground clasping your hands in front of you with your thumbs side by side but dot clasp your fingers together.Keep elbows locked and knees bent....
In this video, we learn how to make hit a pitch shot in golf. To hit this, you will need to get close to the ball, not too close but be on top of the shot. Lean the club towards the target so it's lined up with the ball. Shift your weight slightly forward and rock your shoulders so you feel the club go through both sides. You must initiate your swing with how you are gripping the club. Use force, but not too much force in your swing. Switch your weight from the opposite side to the side you a...
In order to swim in a triathlon, according to Jodie Swallow’s technique, you will need an efficient stroke. You will need to work on your turn over. Try to aim for 90 strokes per minute. Rhythm, flow, and momentum are key. You will want to find your rhythm and keep it throughout. Timing is important. Breathe at the same point of each breathing stroke. Flex your wrist to improve your feel of the water and your momentum. Try to keep your elbows high and bent, when in the under water portion o...
In order to begin a good blow dry of hair, start with clipping the hair so that small sections can be worked. Use a nozzle that focuses the heat on your hair dryer. One brush that can be used is a nine-row. It is a smaller brush used for small areas of hair. A paddle brush is used for longer areas of the hair. Use the brush to sweep the hair up from underneath. Aim the blow dryer on the hair pointing away from the face. Brush downward and follow the brush with the hair dryer. One section may ...
In this video Jarvis from Skate Warehouse will demonstrate how to do a proper crooked grind. Starting by riding up to your obstacle pay attention not to come in at a parallel angle. Next pop an ollie to hit the obstacle, aim for a spot on the rail slightly ahead of yourself before slamming your nose on it and rotating slightly. After grinding the length of the rail push forward and lift up with your back foot to level the board before the dismount. Keep in mind to bend the knees and use your ...
The aim of the video is to show how to reduce a fraction by factoring out prime numbers that are common to both the numerator and the denominator. The example shown in the video is 27/21. The number 27 can be achieved by multiplying 3 by 9 and the number 21 is the result of 3 multiplied by 7. The common factor, therefore in both the numerator and the denominator is 3. 3 on the top divided by 3 on the bottom is 1 and so this can be removed without affecting the value of the fraction, leaving 9...
In this video tutorial, viewers learn how to use a fire extinguisher. When operating a fire extinguisher, the instructions can be easily remembered by the letters PASS. P stands for pulling the pin at the top and break the elastic or wire band. A stands for aiming the nozzle or hose towards the fire. S stands for squeeze the handle to release the extinguisher agent. The final S stands for sweeping the nozzle back and forth until the fire is out. This video will benefit those viewers who do no...
Vofgofm33 shows viewers how to use autotune with Skype! First, select Mixcraft program and set up MixCraft for Autotune. First, you need virtual audio cable. Set this up and have the track audio on. Next, you will set your output to VAC. Then, you need to have where you want to use auto tune have input set to VAC - this will be Skype. This can also work with any program. For instance, you can use this with MSN, AIM or any where that you use your headset. When you need to get this effect on Sk...
This video shows the viewer how to start a fire without sing matches or electricity. This is done by first selecting a fairly large dry log. The aim is to ‘chip’ or peel smaller pieces of wood off from this log. These pieces will burn more easily and as such will make it easier to start the fire – a small hatchet is a useful tool to use when breaking down the larger log. Once you have the kindling place it on an alcohol wipe. Then use a flint or a fire steel to ignite the alcohol wipe. Once t...
In this Inteltus tutorial video, viewers are treated to a step-by-step guide to creating a Twilight inspired text effect in Adobe Photoshop CS4. Starting from scratch, the host goes through the actions in real time, explaining each step of the way. The viewer is free to make their own modifications to the file in order to integrate the effect into their own Photoshop work. While the video is aimed towards experienced Photoshop users, it is broken down enough that even a beginner will have no ...
In this video tutorial, viewers learn how to perform a drive-z serve to the right side in racquetball. Begin by standing in the center of the service area. Now aim for the spot on the front wall about 6 feet off the ground and 1-2 feet from the cross-court side wall. Drop the ball and hit the ball with power at the spot you chose on the front wall. Make sure the ball hits deep in the side wall, not the back wall. This video will benefit those viewers who enjoy playing racquetball and would li...
Ever wish you can have your own custom stickers? Well its not that hard and you can find everything you need at many major supplies stores. This video will show you exactly how to make professional vinyl stickers to stick anywhere!
This is a guide that will show you how to make a bow out of everyday items. First, you want to find a curved branch outside that's nice and thick so it won't snap. Also, if it's connected to other branches just saw them off, and then remove any smaller twigs or leaves from the branch. Then take a small knife and whittle down any nubs or small leftover pieces, then if the branch isn't bent to your requirements just bend it or use a vice to bend it to our liking and your bow staff has been crea...
This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
If you want to know how to calculate percent error easily, you should watch this video. Error is the amount of deviation from accurate values. Error calculation is not possible, unless you make a quantitative measurement of the various quantities involved in your experiment. Measurement can help us in calculating errors and knowing how right we are in our theoretical models. In calculating percent error, We need to get the experimental value and the value which you are aiming at, which is the...
