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How To: Do the Brazilian Twist

Take a look at this demonstrative video and learn how to execute an exercise that covers agility, balance and co-ordination. Be as quick as you can with the upper body when turning. Keep the legs neat with a high knee action and stay light on your feet bouncing on the ball of your foot. Use 5 hurdle up to waist height. Perform 3 reps clockwise and 3 reps anti-clockwise for one set. 2 - 3 sets will do it.

How To: Origami a lightsaber

This origami light saber actually needs a rectangular piece of paper, instead of the traditional origami square paper. This video demonstration uses foil origami paper, for an authentic look and finish. Watch this video origami tutorial and learn how to fold an origami lightsaber.

How To: Make a European dish garden

In this flower arrangement tutorial, Sandy from Afloral.com shows you how to make a beautiful and unique European dish garden using silk flowers. A true dish garden has no drainage, is packed with plants growing on top of each other in plastic cups, and tends to live on and on in air conditioning and indoor lighting. This dish garden is made with fake flowers so it needs no maintenance. Watch this how to video and you will be making this European dish garden in no time.

How To: Do a figure 8 with glowsticks

The basic idea of the figure 8 is to manipulate the glowsticks in a way that creates a trail of light resembling the number "8." One glowstick is drawing the outline of an "8" while the other glowstick follows in its path. One way of doing this is using your arms. This video demonstrates how to draw an 8 using mainly arm movements (as opposed to wrist movements.)

How To: Make metallic paper poofs or flowers for a centerpiece

This two part video tutorial teaches you how to make metallic paper poofs which can be used to camouflage the Styrofoam® base of your centerpiece. The poofs, or flowers, also add color and excitement to your finished product. Metallic paper reflects light and comes in deeper tones that tissue paper. Use these flowers for all kinds of centerpieces: bar or bat mitzvah, wedding and engagement, birthday, sports theme, retirement, anniversaries, corporate events, etc.

How To: Make pigs in a blanket

Next time you have a backyard bash, serve up a tray of yummy pigs in a blanket. In this recipe, hot dogs are wrapped in light, flaky pastry dough and topped with an egg wash. o make this recipe, you will need:a package of hot dogs, though you can substitute sausage or less traditional types of hot dogs, like turkey or tofu, package puff pastry dough, egg yolk, optional. Homemade pigs in a blanket look delicious, and they are really a home run hit with everybody.

How To: Take apart your Xbox 360 wireless controller

You might want to take apart your Xbox for a variety of reasons. This video will walk you through the process of opening up your controller from unscrewing to the trick of lifting of the cover. You can see the different part where you might need to replace or upgrade things. Step 1: Start out by making sure that the XBox 360 controller is not turned on. The green lights around the XBox button should not be lit. Take off the battery pack located on the back of the XBox 360 controller. Step 2: ...

How To: Identify the switched live wire in a lighting circuit

Before undertaking any electrical project, it is imperative that you know precisely what it is you're doing and to keep in mind that electricity can kill. With that said, this electrical tutorial presents a guide to identifying the switched live wire on a lighting circuit and also explains how to rewire a ceiling rose. For detailed, step-by-step instructions on completing this home project, take a look.

How To: Make a greeting card for Diwali in Microsoft Paint

During Diwali, when family and friends can't be together to celebrate the festival of lights, then it's courteous to send an appropriate Diwali greeting card. But you don't need to fork out money on store-bought versions. You can make your own! All you need is MS Paint. Watch this step-by-step tutorial to learn how to make your own Diwali card in Microsoft Paint, or any similar program.

How To: Prevent the onset of cataracts

What is a cataract? A cataract is the clouding of that internal lens of the eye which is normally clear. That internal lens helps focus light as it comes through the pupil that when a lens starts becoming a little cloudy, patients sometimes complain that their vision seems a little foggy. There are certain risk behaviors that you can avoid to reduce the risk of getting cataracts. Get professional tips and advice on cataracts in this medical how-to video.

How To: Make hanging plant baskets

One of the best ways to add summer colour to your garden or patio is with hanging baskets. Now is the perfect time to plant up baskets in order to give the plants a few weeks to establish before they are hung outside after the danger of frost has passed. Learn how to make a beautiful hanging baskets with this tutorial.

How To: Do basic home electrical repairs

Expert electrician Danny Herb demonstrates in easy-to-follow, step-by-step instructions how to replace a light switch and how to replace a wall socket. He begins by showing you how to turn off the circuit breaker, an essential first step to any electrical repair, and offers safety tips and advice for working with electricity. He shows you the tools and equipment you'll need to get the job done, and how to test electrical outlets to be certain they aren't still hot.

How To: Install a ceiling fan

In this video series you will learn how to install your own ceiling fan from beginning to end. Our expert home inspector will walk you through the parts and tools needed as well as the wiring and even how to fix a wobble in the fan. There are multiple steps and parts but each is fully covered and detailed. Let this series make light work of what could seem like a heavy job!

How To: Grow your own grass with Roger L Davis

If you want to grow your own grass you should first get some hard winter wheat berry or grass seeds to begin to grow. You should sprout your seeds by measuring out 1 pound of seed that will be grown in a 17 x 17 inch tray. Fill a jar with a mixture of water and a solution for ocean minerals and 1 lbs of grass seeds and let them sprout. This will expand in the jar. This should take about 12 hours. Now, drain the water from the seeds, let this dry for 6 -8 hours, rinse the seed. Now, put half a...

How To: Pull off the tablecloth trick

At some point in time on TV or in a movie we’ve all witnessed a person pull a tablecloth clear off of a table without spilling the items on top. This is not an illusion, it can be done. Don’t choose your mother’s fine china to start with but do try it out.

How To: Take Apart & Clean an Xbox 360 Power Supply

YouTuber xCrAnKsHoTx teaches you how to take a apart an Xbox 360 power supply, aka power brick, in order to clean it. This could help prevent any red light issues, or overheating in the long run, so it's good to do as maintenance every year or two to remove all the dust in there.

How To: Analyze your dreams

Dreams are a part of everyone's lives, but often the part that we find most difficult to understand. In this series of dream analysis videos, our expert hypnotherapist helps you to shed some light on these strange experiences.

How To: Care for house plants

In this video series, our expert will teach you how to care for house plants. You will learn easy to follow instructions for caring for tropical house plants, cactus and other unusual house plants. Get tips for avoiding common gardening mistakes, using the right soil, and providing the right amount of light for plants.

How To: Design a home office

In this video series, our expert will show you how to organize and decorate the home office of your dreams. Get expert tips for picking a home office wall color, lighting a home office and considering space when designing a home office.

How To: Raise Black Throat monitors

In this video series, watch as reptile expert Shawn Fay teaches all about the Black Throat Monitor. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Care for Tegu lizards

In this video series, watch as reptile expert Shawn Fay teaches all about the Tegu Lizard. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Care for Russian tortoises

In this video series, watch as reptile expert Shawn Fay teaches all about the Russian Tortoises. Gain a knowledge of their history, how they breed, what they eat, how to find a cage, how to heat and light a cage, and how to keep the reptile healthy.

How To: Use Apple Aperture software

In this series of videos photographer and Mac expert Brandon Sarkis shows you the basics of using Aperture photo editing software. He demonstrated how to setup the software, how to import your photos, and how to adjust your images using various features, like Light Tables and the Loupe.