The double fishermen's knot, as demonstrated in this how-to video, is a safe knot to secure to separate lengths of rope together, forming high-strength loops of cord. This makes it useful in rock-climbing and in search and rescue, especially as a backup for other knots. Check out this video survival training tutorial and learn how to tie a double fisherman's knot or double overhand knot.
An eye splice is the best way to create a permanent loop on the end of a multi-strand rope. Whether you need an eye splice loop to hold a hammock up in your backyard or need one for your nautical voyages, this survival training video will teach you step by step how to tie one.
The bowline knot has a long history in sailing. The bowline, or bow line, knot was used to secure the sail in position toward the back of the ship, allowing the sail to capture the wind. Contemporarily, the bowline knot is used anytime a strong, looped knot is required. Watch this video survival training tutorial and learn how to tie a bowline knot.
This how-two knot-tying video has been created by Paul Collingridge of Guildford College. It is used as an instructional video for tree surgery students. Bowline knots are useful for boating, rock-climbing, and any time a relatively strong looped end is needed. Check out this video survival-training tutorial and learn how to tie a bowline knot.
Learn how to tie the hangman's noose, it has more purposes than you may think, it is great to bundle items together, especially when you need to loosen and re-tighten the rope without having to re-tie the whole thing. Be responsible with any kind of noose. This video is for information only, and is not responsible for any kind of misuse. Watch this video survival training tutorial and learn how to tie a hangman's noose.
No need to spend money on fire starter logs and such items, with free lint from your dryer and some wax from a candle you can create a great item to start fires while camping, hiking and so on. Dryer lint and wax are both small and lightweight so they're easy to pack and carry around. Watch this video training tutorial and learn how to make flame fuel from dryer lint and wax.
Joe's Model Trains Co. has developed a mini paint roller specifically designed to paint model railroad track. It comes in two sizes; one for Z / N / HO scales and one for larger track like O / S scales. Each size is adjustable and includes rollers and extra disks to easily paint all sizes of rail.
Forgot your glasses? Can't read the print? You can use a technology that has been studied for over a millennium! By making pinholes in a piece of tape, make an emergency magnifier. Watch this video survival training and learn how to make a simple magnifying glass.
Tired of cleaning up after your cat after she goes to the litter box? Why not take that litter box outside? In this video, you'll be shown how to train your cat to go outside. The only thing you have to do is slowly move the location of her litter box until it's outside!
You aren't just born with broad Stallone shoulders and arms, gentlemen. Of course we know you wish you never had to work to get those tight, chiseled arms and shoulders, but even the best of the best - that's right, including Stallone - have to work what their mama gave them to keep in shape.
Isometric exercises are strength training exercises that don't let the joint angle and muscle length contract during the movement. This means that the exercise is done in a static position with the muscular intensity coming from the weights and your own body.
Whether you're a teacher or a fantastic parent, this kids activity is a must for young children. Learn how you and your kids can create a wonderful and colorful paper train, perfect for a wall decoration at school. There's nothing to this kids craft project, except the following materials:
This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...
Ron Watson of Positive Vibe dog training studio in western Michigan with Frisbee Foundations and Dog mantic Dog Training TV explains how to do vault, stall, and rebound discrimination dog training. First, add value to a barrel by using eye contact. When the dog goes to where the reinforcement happens, feed it treats. Then order the dog off the barrel. When the dog jumps up by its own volition, then you know the technique is working. Then, set a linear vault by saying, top, and tossing the tre...
Make sure the bike is properly fit to the child. She should just be able to stand over the top bar of the frame without touching.
Don't let that tomato plant go too wild! This how-to video shows how to transform a wily tomato plant into a well-pruned plant. This video also shows how to train the plant to grow up a string. Start eating better tomatoes, even in a smaller space.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Two Train move. Follow along with this belly dance tutorial to master this move.
In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
Have you tried working out with dumbbell shrugs? A dumbbell shrug is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to increase muscle strength with dumbbell shrugs. Learn about dumbbell exercises in this workout video.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise with a barbell in this training video.
Have you tried working out with dumbbell shoulder presses? A dumbbell shoulder press is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use dumbbells to increase shoulder strength with shoulder presses. Learn how to increase arm strength in this workout video.
Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
Want to learn how to play Soul Asylum on the guitar? With this tutorial you can learn how to play "Runaway Train" by Soul Asylum on the acoustic guitar. This version is a simplified version of the song and is not exactly how Soul Asylum plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Runaway Train" by Soul Asylum.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.
American Staffordshire Terrier, also known as amstaffs are sometimes generalized as a pitbulls. They're gentle, loving, but require a lot of exercise. Amstaffs do not train well with negative reinforcement as they have a high tolerance for pain. Watch this video pet training tutorial and find out how to determine if an American Staffordshire Terrier, or pit bull, is right for you.
Social contact is important in establishing yourself as the "alpha" in your dog's eyes. Don't forget to learn this important dog training step. Watch this video pet training tutorial and learn how to use social contact to establish leadership over a pet dog.
Dog tricks are a great way to improve the bond between the owner and the pet. The rollover is a simple trick to train a dog to do with just a little bit of positioning. Learn how to teach a dog to rollover by watching this video pet training tutorial.
A dog's nails need to be clipped, but many are resistant to the process. Proper training will condition a dog to become accustomed to the procedure. Learn how to clip a dog's nails by watching this instructional video.
Litter box train your cat with tips from this how-to video. Make sure your cat finds his litter box appealing, or else your kitty may avoid it. The litter box may be opened or covered.
Check out this video to learn how to train your dog to say "hello." This is an how-to video to give your dog manners.
This is how you tie your belt for an aikido training. It is demonstrated by an aikido club member from Wimbledon, London, UK.
Train your hunting lab to be patient while you are shooting. Don't send him immediately after birds fall out of the air.
Learn how to cut right and left and into a sprint with the help of this series of hurdle training drills.
Learn how to potty train a puppy and get all the essentials in 4 minutes.
Train for arm wrestling with this weight routine. Watch this video and learn how you can workout your forearms with this simple Hercules bar exercise.
