Train Stations Search Results

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Do the Two Train belly dance move

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Two Train move. Follow along with this belly dance tutorial to master this move.

How To: Train for softball with an outfield kneel down drill

In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.

How To: Play "Runaway Train" by Soul Asylum on acoustic guitar

Want to learn how to play Soul Asylum on the guitar? With this tutorial you can learn how to play "Runaway Train" by Soul Asylum on the acoustic guitar. This version is a simplified version of the song and is not exactly how Soul Asylum plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play the guitar along to "Runaway Train" by Soul Asylum.

How To: Do a side box jump exercise

This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Do the knee tuck jump

This tutorial demonstrates plyometrics sports training exercise. This knee tuck jump workout were developed to increase your overall sports performance. This how to video explains a plyometric exercise and how you can incorporate this explosive training into your routine to develop your speed and power to become bigger, faster and stronger.

How To: Care for an American Staffordshire Terrier dog

American Staffordshire Terrier, also known as amstaffs are sometimes generalized as a pitbulls. They're gentle, loving, but require a lot of exercise. Amstaffs do not train well with negative reinforcement as they have a high tolerance for pain. Watch this video pet training tutorial and find out how to determine if an American Staffordshire Terrier, or pit bull, is right for you.

How To: Teach a dog to rollover

Dog tricks are a great way to improve the bond between the owner and the pet. The rollover is a simple trick to train a dog to do with just a little bit of positioning. Learn how to teach a dog to rollover by watching this video pet training tutorial.

How To: Now Playing History Lets You See All the Songs Your Pixel 2 Has Recognized

The Pixel 2 has a number of new unique features. One of the most interesting is the Now Playing option to identify songs you hear on a daily basis. Now Playing displays the artist and title of songs playing in the background of your day and shows this information on the lock screen. While this functionality is incredibly useful, the song history is not saved anywhere on your phone.

Dev Report: Machine Learning Agents Come to Unity

As we have seen previously with the likes of SethBling's Mar I/O videos and other examples, video games seem to be a great source for training AI neural networks. Augmented reality and machine learning are part of a collection of technologies that seem to be growing toward a point of maturity, and that will likely cause them to be intertwined for the foreseeable future. As developers, machine learning will definitely change the way we create software in the coming future. Instead of going lin...

How To: Navigate Hands-Free Using Voice Commands

Google Maps, in conjunction with the Android operating system, is a powerful tool for navigation that is often underutilized. While it's no secret that it can get you to wherever you're going and back, some of you might not know that you can use Google Maps without even having to touch the screen. Not having to touch your display means you can concentrate on other things, you know, like driving or eating that jelly-filled donut.

How To: Chat with NASA Astronauts Live from the International Space Station on February 22nd

Inhabiting the microgravity environment on the cusp of the world's atmosphere has to be filled with some of the most unique experiences in the world. Astronauts eat, sleep, and work just as we do, except that their lives are filled with the added dangers of extreme temperatures and possible life-threatening malfunctions, all while being 240 miles up in the sky. Well, now's your chance to ask a handful of astronauts anything you ever wanted to know about life on the International Space Station.