Who says you can’t play fetch with a cat? You just have to make it worth Fluffy’s time. You will need a cat, patience and rewards. Tip: Don't yell! Cats don't respond well to loud noises. Don't use "no" during training, as this should be reserved for important things like not shredding furniture.
Ian uses round magnets, pencil, clay and glass slide to work his magic science experiment. Magentic levitation is said to be a solution for energy costs of trains because it cuts down friction and creates what is mythically regarded as a perpetual energy motor. This is an interesting toy model of how the maglev trains and large scale generators work
Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...
Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...
Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...
Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Unilateral pull down are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen the back with unilateral pull downs. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Swimmers and coaches either love them or hate them, but you can't avoid them. This how-to video is all about swimming with paddles. Paddles have been part of swimming for a long time and will continue to be. They're great for building strength during practice, and improving stroke technique. Learn how to improve swim strength and technique by training with paddles by watching this video swimming tutorial.
Birds can be taught to perform tricks, just like dogs. This video tutorial shows techniques for how instruct a pet cockatiel to follow simple commands. Learn how to train a Cockatiel to do tricks by watching a professional parrot trainer show you step-by-step how he taught his Cockatiel the "How To Flex" trick.
If you never were a scout, or you've forgotten all your skills, this how-to video is for you. If the loop is under weight, the knot will not slip, but you will still be able to adjust the size of the loop by pulling down on the knot by hand. Perfect for all of our tarp tying needs. Watch this video survival training tutorial and learn how to tie the tautline hitch knot.
TheFlowergod teaches you how to design an exotic bride's bouquet for a wedding. You will first need a stand for the flower bouquet, which you can make out of plastic or wood. Place the longer stem flowers inside so you have a working station. For this bouquet you will be working with a few ferns as the base and then flowers with similar colors, like red, yellow, purple. The whole bouquet should say warmth and pleasant weather. Once you are done with the designing, you simply extract the bouqu...
At midnight on February 17, 2009, all full-power television stations in the United States will stop broadcasting in analog and switch to 100% digital broadcasting. Digital broadcasting promises to provide a clearer picture and more programming options and will free up airwaves for use by emergency responders.
These rabbit tricks are from the Santa Barbara Bunnies Urgently Needing Shelter Association. BUNSSB.org is training the bunnies to respond to a clicker using principles of Pavlov's dog. She shows his tricks and when you must click and give a treat to reinforce the trained behavior.
Build a train of shots that get progressively stronger. All this mixing and speed is sure to get you drunk fast. You will need Bacardi 151 rum, vodka, amaretto liqueur, wine, beer, and orange juice. Watch this video specialty drink-making tutorial and learn how to make a shot train of alcohol.
To avoid sports-related injuries, it is essential to warm-up before a race or a game or even before a training or practice session. Watch this video tutorial to learn how to warm up before running by doing side steps from Gilbert's Gazelle training program. This how-to video is a must watch for all track and field athletes.
In this video series, watch as Mike Purdy teaches you how to build and host online radio stations. Learn how to get the components and players for online radio stations, how to install the encoder and and streamer, how to get the rights to songs, and how to promote the online radio stations.
Find all the prize bubbles on the Runaway Train level of Little Big Planet 2. You might need a friend to help you get a few of these. This walkthrough shows you where every prize bubble can be found on this level.
To make your own custom Combat Training game for Call of Duty: Black Ops in multiplayer mode, you will need to set the play mode on Search and Destroy, Hardcore with no respawn limit and unlimited lives and custom killstreaks.
Who wants a great tip for training a parrot to talk easier, more clearly, and on cue? Chet Womach shares a quick tip on how to use 'heightened state of emotion' responses in parrots to get them to talk faster and more intelligibly. Learn how to teach a pet parrot to talk on cue by watching and following along with this video tutorial.
Parrot Trainer Chet Wombach shows how to use 'positive imprinting' to get rid of negative feelings towards objects, people, or things. Exotic birds may not immediately adapt to a domestic situation and may find household life unnecessarily threatening or stressful. Watch this video training tutorial and learn how to use the technique of positive imprinting to better acclimate a pet parrot, cockatiel, Macaw, or any exotic bird into the household environment and to be a happier, healthier, and ...
Interested in learning why cockatiels bite? Expert parrot trainer, Chet Womach, shows why Cockatiels are so prone to nibble on their owners, and a quick technique to help you stop being bitten. Learn how to prevent a pet cockatiel from biting you by watching this video training tutorial.
Calmness does not come naturally to some breeds of dogs, but you can definitely reinforce calm behaviors in any breed of dog, no matter how hyper. This training video shows you how to lay down calmly when you want them to.
Strength training is the foundation of ripped abs, buxom biceps, and atheletes that don't throw in the towel just because a particular fight is too hard or strenuous. In order to make those big time events seem as easy as pie, you have to train hard on your own.
We usually categorize exercise into two categories: cardio and strength training. You'll hear fitness experts espousing that you have to combine both to effectively burn fat and build muscle. But there are several other abilities you should adapt if you want to be lean all over.
In this free video language lesson, you'll learn how to make use of handy train-related vocabulary in Japanese. With Japanese, as with any other language, a few key nouns and phrases (and knowing how to properly pronounce them) can go a long way. For more information, and to get started speaking Japanese yourself, watch this video tutorial.
In this tutorial, we learn how to buy Polish train tickets in polish. To say "I'd like 2 tickets for the intercity to Poznan", you would say "Poproze dwa bilety na InterCity do Poznania". To say "first or second class?", you will say "Pierwsza czy druga klasa". To say second you will say "druga" and to say smoking or non smoking you would ask "Dla palacych czy niepalacych". Knowing these can help you purchase train or bus tickets if you are traveling abroad. Although you will want to practice...
In this tutorial, we learn how to train your dog to close a door. To do this, you must first have a positive approach and a motivator that your dog enjoys. Instead of asking the dog to close the door right away, you will reward the dog with small steps along the way. Train your dog with first giving them a post it note and giving them a treat when they touch it with their nose and making a click noise. Keep doing this, and when the dog is by the door, have them shut this and they will underst...
Want to play "Hey Soul Sister" by Train? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey Soul Sister" on your own guitar, take a look!
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Adding resistence in the form of weights to your workout is the best way to increase the difficulty of the exercise. This forces your muslces to work harder and makes you burn more fat (which is always a good thing).
If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.
