Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.
Build a train of shots that get progressively stronger. All this mixing and speed is sure to get you drunk fast. You will need Bacardi 151 rum, vodka, amaretto liqueur, wine, beer, and orange juice. Watch this video specialty drink-making tutorial and learn how to make a shot train of alcohol.
To avoid sports-related injuries, it is essential to warm-up before a race or a game or even before a training or practice session. Watch this video tutorial to learn how to warm up before running by doing side steps from Gilbert's Gazelle training program. This how-to video is a must watch for all track and field athletes.
This video is a very brief introduction to the benefits of clicker training and then a how-to of teaching heeling, using a toy instead of food treats. Also included in this video is a view of a more advanced dog in the same behavior, taught using the same technique.
Train your dog on the dog agility weave poles by watching this instructional video. Learn some simple tips and techniques that will help your dog become successful at weaving poles.
Your man will be putty in your hands after this session of Love U! Learn how to train your man.
Learn to train your cat to use a litter box.
How to play train songs and the fox chase on the harmonica. (G Harmonica) The best guys for this are Joe filisko, Richard Sleigh, Grant Dermondy, Peter "Mad Cat" Ruth, and Charlie Mcoy Sonny Terry etc. To really hear it done right listen to those guys. Also, all the old pre war harp players that those guys got it from!
Selene Yeager goes through so classic but effective strength training exercises for cyclists. All you need is some dumbbells and a matt and you'll be on your way to reducing fatigue and increasing stability.
In recent years, the US military has been utilizing augmented reality as a training tool, giving officers and soldiers an opportunity to train and hone their decision-making, tactical efforts, and weapons accuracy via virtual scenarios.
A proof of concept for an overhead crane training simulator is in the works. Using Microsoft HoloLens and an industrial-style controller, trainees can pick up holographic loads and transport them throughout a warehouse setting.
Builds in Minecraft aren't usually for your own personal enjoyment; most people want to show them off to others. So to some extent, builds need to be user-friendly. That is, they should automatically guide people to areas of interest or importance. One particularly stylish way to do that is by using guide lights. I have two different designs included here, which you can either use or adapt to your own purposes.
If you want to clear up some extra space in iCloud with iOS 5, take a look at this guide to learn how to manage your data on an iPad or iPhone running the service. You will need to access the iCloud panel under "Settings" to do so.
If you're using a Nexus One Android smartphone and a few bugs or glitches start occuring on your device, it may be time to restart it to factory settings. This guide will walk you through the process of resetting the phone back to the original Android OS settings.
This tutorial goes over all the different things you need to know in order to be a good Engineer in Battlefield 3. You will want to repair vehicles nearby while avoiding gunfire. The guide will also show you how to use javelins and lock on-missles to take out enemy vehicles.
Tired of jet and helicopter campers in Battlefield 3? This guide will show you a surefire way to kill them before they can even get in the air, stopping them from becoming a nuisance later on. Learn how to camp the BF 3 campers.
The 'Bullseye' achievement is likely the hardest co-op achievement available to players of Battlefield 3. You will need to land several sniper headshots in order to unlock it. This guide will take you through the path you need to use to land all of the snipes you need.
The SOFLAM is a gadget that you can use in Battlefield 3. It is a team based gadget that you deploy and use to laser target. It is different than a mortar and can be a little hard to use. This guide will show you how to get the most out of a SOFLAM so that you can tear up the other team.
Feeling a little slow when you're running around in Battlefield 3? Find out how to run faster by using jumps while you sprint forward. This guide will show you exactly how to use the jumps so that you don't slow down.
It appears as though Harley Quinn and Joker have been spending some quality time together after you manage to find a certain easter egg. This IGN guide will show you exactly where to find a positive pregnancy test that has some interesting implications for future games.
Want to know how you can find the 'Radio Messages' easter egg hidden within Batman: Arkham City? This IGN guide shows you exactly what you need to do to decode the secret message hidden in a radio transmission. For the first one, tune in to station 500/900.
This IGN guide provides an overview of the different Strike Packages available in Call of Duty: Modern Warfare 3, including how the death streak and win streak packages work. You'll learn how to use the recon drone, Advanced UAV, and more.
The Extreme version of the Hell's Gate Challenge Room in Batman: Arkham City is incredibly difficult. Thankfully, this Giant Bomb guide will walk you through the different waves so that you can unlock all three of the possible medals in the challenge.
The Hell's Gate Challenge Room in Batman: Arkham City has three unlockable medals that you earn depending on your performance. This Giant Bomb video guide walks you through the different waves of enemies and helps you figure out what enemies to focus on so you can get all three medals.
If you can clear the 'Comrades' mission in Battlefield 3 in less than 2 and a half minutes, you'll be rewarded with 'The Professional.' This Achievement Hunter guide shows you exactly where to run to get out of the area fast enough.
If you want to play Battlefield 3 like a pro, you'll want to take a look at this guide from IGN. It shows you the top 5 things you need to know while playing BF 3 multiplayer, including marking your enemy and using supply health.
The Battlefield 3 helicopter is an awesome weapon to use against the opposing team. If you want to find out how to fly the helicopter, take a look at this guide which goes through all of the controls and gives you a few tips on how to take off super quick and how to read the HUD.
Hugo Strange is quite a strange man indeed, so you'll need to pull out all the tricks if you're planning on defeating the Hugo Strange boss fight in Batman: Arkham Asylum. This tutorial style guide will serve as a walkthrough for the difficult endeavor.
The jokes on the Joker, because you've just found a guide that will show you exactly how to defeat the Joker boss fight in Batman: Arkham City. He'll be angry after his loss in Arkham Asylum, so make sure you're ready to take him out.
Struggling to beat 'The Eleventh Hour' mission in Battlefield 3? Don't worry, because this IGN guide will serve as a walkthrough, showing you how to disarm the two hidden bombs in the 'Paris' level. In fact, not only will it show you how to disarm them, it will also show you where to find the bomb locations in the level.
If you made it all to the end of Dark Souls, you'll need to defeat Gwyn, the Lord of Cinder. He's the last boss in the game. This Giant Bomb guide will take you through what will likely be a lot of trial and error so you can finally kill him.
This Giant Bomb guide will show you how to defeat Seath the Scaleless, one of the last bosses in Dark Souls. Make sure you don't get cursed because it can really hurt you. Beating him will grant you one of the Lord Souls so you can go to the last boss fight.
If you want to get into The Abyss in Dark Souls without dying, you'll need to get a special ring called the Covenant of Artorias. This guide from Giant Bomb will show you how to get the Covenant of Artorias. It will also show you how to defeat the Four Kings boss fight.
iOS 5 introduces an incredible feature that isn't very well known called "Shortcuts." It allows you to use automatic text expansion for whatever abbreviations you want. This is a great way to type several letters into your iPhone, iPad, or iPod touch and have them immediately expand into whatever phrase you want. Find out how to configure text expansion in this guide.
Looking to manage and configure the new Notification Center in iOS 5? This guide will walk you through the options and settings available in Notification Center, and help you control what notifications you see on your iPhone, iPad, or iPod touch.
The Newsstand app isn't used by everyone all of the time, so why not put it into a folder on your iPhone, iPod touch, or iPad? This guide will show you how to move the Newsstand icon into a folder so you do not need to continue to see it.
If you're tired of receiving all the annoying stock and weather notifications in the Notification Center of your newly upgrade iOS 5 iPhone, iPad, or iPod touch, take a look at this guide on how to disable them once and for all.
The new Siri app allows you to use voice commands to search, use apps, and more. The app is available as a beta version in the iOS 5 release for the iPhone 4S. This guide will show you how to use different voice commands to control Siri.
The Duke's Archives level of Dark Souls contains a couple of secrets, including the location of the Maiden Gear and White Seance Ring items for your character. This guide will show you where to go in the archives to find both the Maiden Gear and the ring.
The spider boss known as Chaos Witch Quelaag can be a difficult boss to defeat. However, this IGN guide will help you out, especially if you are a magic user. Also, it helps to bring a friend or NPC to help you beat the Chaos Witch.
