Trained Guides Search Results

How To: Make a felt flower pin

Looking for your next craft project? Look no further. This crafty person's guide will walk you through the process of making a custom felt flower pin with supplies from your local craft store and about 45 minutes of labor. For more information, including a list of necessary materials and step-by-step instructions for making your own floral pin, watch this free video tutorial.

How To: Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with the routine demonstrated in this free video guide from Brooke Burke.

How To: Do standing abdominal exercises while pregnant

Want to maintain strong abs during your pregnancy? You've come to the right place. This free maternity fitness guide demonstrates a simple standing exercise routine that will strengthen your abdominal muscles without putting pressure on your vena cava. Learn how to keep your abs strong during pregnancy with this video exercise lessson.

How To: Origami a rose petal or leaf

With this video guide, you'll learn how to make rose pedals and leaves from folded paper with origami, the traditional Japanese art of paper folding. For a step-by-step overview of the folding process, as well as to get started making your own paper leaves and petals, watch this free origami lesson.

How To: Make a CO2 powered bottle rocket

Sure, carbon and oxygen are two of very most fundamental building blocks of all life on Earth — but what have they done for you lately? With this free video guide, you'll learn how to build a safe, simple carbon-dioxide-powered bottle rocket with baking soda and a spent soft plastic waterball.

How To: Train a horse not to kick you

Horses don't kick their owners and handlers unless they think it is okay, or unless they think there won't be any repercussions for their actions. The gentleman in this video shows you that being gentle with your horse can go a long way!

How To: Use squats in weight training

Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder width apart, and keep your back straight and flexed. Go down as if you are going to sit in a chair. Your knees should be over your heels, not over your toes. Go all the way down into a sitting position, then back up. That'...

How To: Rural surveillance

If you are law enforcement or find yourself in an emergency situation you may need to know how to properly conduct surveillance in a rural area. You will have to gather information without being scene and will need different techniques when out in the wilderness.

How To: Move your iTunes library

If you have a large iTunes library, you may want to consider moving it to an external drive. But did you know you can also have some of your media on an external drive without having to move the library? In this video guide from MacMost, you'll take a look at three methods of handing an iTunes library on an external drive.

How To: Resize photos with automation in Photoshop

In this video tutorial by photoshopuniverse, from Free Photoshop Video Tutorials, shows you how to automate the process of resizing images using Photoshop, primarily for sending over the internet. The guide takes you through the step by step process of creating a new action to record the process of resizing an image. Using this recorded action, you will learn how to go about applying that action to an entire folder, which will resize all the images contained in that folder.

How To: Do a Running Volley soccer drill with Nike Bootcamp

You run. You volley. It sounds like the most natural thing in the world. But perfecting your finishing on the move calls for hours of training before you’re skilled enough to send the ball crashing into the top corner instead of row Z. Outfield players, sit up and take note. Keepers, get low and take cover: Bootcamp's clinical Dutch striker Klaas Jan Huntelaar is about to bring the latest drill of the week to life. Nike Bootcamp brings you this pro soccer training video. Brush up on your socc...

How To: Draw people sitting down

Drawing a person sitting down and other sittign positions can sometimes be really tricky. The next time you run into a problem, be sure to use this great video as a guide. In this video, black charcoal is used and three different sitting positions are gone over.

How To: Pick paint for XBOX 360 controller mod

This step by step tutorial will guide you through the process of deciding what type of paint to use for your custom Xbox 360 controller. By the end of this tutorial you should know about the different types of paint available and decide which one you would like to paint with.

How To: Fancify your MySpace profile with div overlays

CSS div layers permit you to abandon the traditional MySpace layout by covering it up with a blank slate. Then you can create virtually anything you want to. You can add images, tables, Flash documents—most anything you can think of. For more information, and to get started using CSS div layers on your own MySpace profile, watch this helpful video guide.

How To: Carve a Barack-O-Lantern pumpkin for Halloween

This how-to video is a guide on how to make a Jack-O-Lantern of Barack Obama, the Democratic Presidential Candidate, in spirit of the upcoming election and Halloween. You will need a pumpkin, a picture of Barack Obama, carving tools, and newspaper. This is one jack-o-lantern you'll want to keep up after Halloween. Watch this video tutorial and learn how to carve a Barack Obama pumpkin for Halloween.

How To: Repair a MacBook Air - Airport module removal

Accidents will happen. This brief how-to will guide you through the process of removing the AirPort module from your MacBook Air both quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their MacBook Air laptops without actually disassembling their computers.

How To: Remove a canker-diseased branch with a saw

Cankers, if left untreated, can grow and prove lethal for your trees. In this installment of the Fruitwise Heritage Apple guide to apple pruning, Stephen Hayes demonstrates how to amputate a diseased tree branch with a saw. Watch and learn why, as Stephen puts it, "a seen canker is a gone canker."

How To: Make a beaded wire ring

Create a simply beautiful beaded wire ring in minutes with this step by step guide. This delicate ring design will look simply lovely with any style of bead. Be creative. Learn how to craft this beaded wire ring by watching this video jewelry-making tutorial. Get beading!