How To: Do medicine ball exercises for boxing
Boxing workouts to do with a medicine ball. Learn about training to be a better boxer with these medicine ball exercises in this free video series.
Boxing workouts to do with a medicine ball. Learn about training to be a better boxer with these medicine ball exercises in this free video series.
Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video.
Tips and techniques in a boxer's first lesson. Learn how to start boxing with this free training video series on boxing for beginners.
Tips and techniques for working a heavy bag. Learn how to practice boxing with a heavy punching bag in this free training video.
Training techniques for boxing footwork. Learn how to practice footwork for boxers in this free video series.
Tips for boxers to use on a double end punching bag. Learn how to jab, uppercut, and keep rhythm in this free boxing training video.
Learn how to start your own puppet company home business, with tips on where to get puppets, what equipment you need and how to train puppeteers in this free video series.
In this martial arts weapon training video series, learn how to use a Hapkido bo staff. Master David Herbert will demonstrate Hapkido staff techniques for striking the stomach, eyes and groin, combination attacks, defense and escape maneuvers, and even how to fight staff to staff.
Amy Kline shows us in this arts and crafts series, how to make a hemp beaded necklace. Yes, you’ve seen them around the necks of all of the coolest people in town. Now learn how to make your own with relatively little training or financial outlay. Our expert will show you how to measure the length of your necklace to match your body size, how to anchor the necklace as you’re making it, and two different knotting techniques to create two different designs for your necklace. So the next time yo...
Dr. Aris Latham suggests setting standard plans for breaking a fast for most of people that he interacts with because the animal body has been programmed to eat in a certain way. This is necessary to train your body well so as to survive and be healthy. Divide your day into 3 equal parts of 8 hours. Take the sleep part of the day where you deal with the waste in your body and create energy within the body. The next period when you get up is basically when you break your fast when your were sl...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.
If you want to improve violin technique then this tutorial is for you. This violin lesson teaches you to play broken third in 1st and 3rd position. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and ...
If you want to improve your violin technique then this tutorial is for you. This violin lesson teaches you to play thirds in 1st and 3rd position. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and w...
If you want to improve your violin technique then this tutorial is for you. This violin lesson teaches you to play thirds in 2nd and 4th position. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and w...
If you want to improve your violin technique then this tutorial is for you. This violin lesson teaches you to play an advanced thirds exercise. This exercise, based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand and wris...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave playing in scales. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your finger...
Getting someone in a wrist lock is sometimes the best way to defend yourself. See how to do the basic Aikido technique Kotegaeshi in this free Aikido training video series featuring 5th degree black belt and US Martial Arts Hall of Fame Inductee Fred Mastison Sensei.
Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.
It take stretching and training to do Shaolin martial arts; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video series.
Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense.
Learn how to sing better and improve your voice with voice exercises, tips and techniques, and other vocal training and intermediate singing instruction with expert music tips in this free vocal coaching video series from a professional music theory teacher.
Bodyguard jobs can lead to an extremely rewarding and exciting career path. Learn to become a bodyguard with tips on training and salary from a professional bodyguard and former Secret Service agent in this free career video series.
Playing violin in tune is one of the most important parts of a violinists' performance. Learn some violin intonation exercises with tips from a classically trained violinist in this free music lesson video series.
Learn how to play the Irish flute including making notes, holding the instrument and playing tunes with expert music training tips in this free online instrument instruction video series.
Learn how to play the clarinet with tips such as how to hold the clarinet, finger placement and clarinet embouchure with expert music training tips in this free online instrument instruction video series.
Reiki is a form of holistic healing that originated in Japan. It is a way of magnifying the healing "ki" energy of the hands. Reiki uses the same kind of non-physical "ki" energy martial artists use to nourish the body's health and vitality.
Aerobic exercise routines can take many forms. Aerobic dancing is an exercise program that combines elements of dance with traditional aerobic steps and techniques, strength training, and stretching, all set to upbeat music.
In this series you’ll learn tips and techniques for teaching a dog to do tricks. Expert dog trainer and behavior consultant Tracy Tenner offers advice on training your dog to sit, roll over, crawl, beg, wait, shake hands, play dead and more using positive reinforcement, dog treats and praise.
In this athletic training video series, learn youth agility drills for sports from collegiate athlete Windell Yancy and NFL football player Curtis Jackson. Coach Yancy and Coach Curtis will teach and demonstrate agility drills using the agility ladder and mini hurdles.
In this how to video series, learn basic Judo techniques from expert Judo martial artist Cesar Lazcano. Cesar will teach you how to stretch for Judo training and why Judo is a successful martial art. He will teach and demonstrate Judo techniques such as the arm bar, the guard position, how to pass the guard position, choking techniques, how to get an opponent in a leg lock, how to avoid a leg lock, and how to do a Judo ankle lock.
Learn how to teach yourself advanced Kyokushin karate techniques, in this martial arts training video series.
Parts of the Rowing Machine: Exercise & Training on Health & Fitness Equipment Part 1 of 15 - How to Do rowing machine exercises.
In this kids’ crafts video series, learn how to nurture the growth of your child’s mind and imagination, as well as how to train them to create—through clay pottery in this instance. Our expert will give you some basic instruction on how to make pottery and what craft supplies you need. Then get some free ideas and projects to work on, including a Christmas ornament and a pinch pot. Finally, learn how to use a pottery wheel, and how to teach your kids to use one.
In this video series learn from Kirk Watt, Fitness Director for VISION FIT with 12 years experience in personal training and nutritional guidance, as he demonstrates essential beginning weight lifting exercises and their proper form. Each video clip will show you different exercises that will help you to build your own weight lifting program.
For awhile now, Google has offered the ability to translate text through smartphone cameras via Google Translate and Google Lens, with Apple bringing similar technology to iPhones via Live Text.
Learning to code is difficult, but the potential of a little expertise in a few programming languages grants you is worth the effort. Learning to code won't just put you on one career path; many fields, from game design to data science, use coding languages. The All-in-One Coding Skills Bundle can be your start toward mastery of some of the most useful coding languages around for $29.99.
Becoming a successful web developer is more than knowing coding languages. Learning to craft functional, intuitive designs is as much coding as knowing how the user will interact with what you've built. The Complete Become a UI/UX Designer Bundle can take you from introduction to mastery in designing the best user experience, and right now, it's only $34.99.
San Francisco-based augmented reality company Scope AR has made building AR instructional content for mobile devices and AR wearables as easy as throwing together a PowerPoint deck, primarily via its WorkLink platform.
As Apple, Google, Snap, and Facebook wrestle for positioning to lure developers and creators to build augmented reality experiences for their respective tools, Facebook is looking at a learning approach for its Spark AR platform.