Training Ground Search Results

How To: Practice running drills on a track

These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the perfect running position by using a knee lifting skip. It freezes your body frame in proper position and exploding with your back foot off of the ground.

How To: Move breathers with a scuba mod on a Toyota FJ Cruiser

Check out this automotive video tutorial to see how to relocate breathers on a Toyota FJ Cruiser. If you own a Toyota FJ Cruiser and you plan on getting it wet, you're going to be doing a scuba mod, which is nothing more than relocating the breathers up to a higher location. In this video, you will see how to relocate the breathers to your vehicle's gas fill area, to keep them neat and tidy and out of the way. This step-by-step presentation will get you to move those breathers with the scuba ...

How To: Perform a bunny hop on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a bunny hop on a BMX bicycle.

How To: Perform a 180 G-turn on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 180 G-turn on a BMX bicycle.

How To: Install a high capacity battery in an iPod Nano

Is the battery in your Apple iPod Nano just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in an iPod Nano.

How To: Install a high cap battery in a 4th Generation iPod

Is the battery in your Apple iPod just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in a 4th Generation iPod Photo.

How To: Install a high capacity battery in an iPod Mini

Is the battery in your Apple iPod Mini just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in an iPod Mini.

How To: Install a high cap battery in a 1st Generation iPod

Is the battery in your Apple iPod just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in a 1st Generation iPod.

How To: Train with PT paddles to improve swim technique&stroke

Most swimmers love paddle-training for the power they provide and the way they feel. Anything that makes the swimmer focus on what their arms are doing is a good thing. PT paddles, as demonstrated in this how-to video, take away power from the hands though, and force the swimmer to train to maximize efficiency of the rest of the arm and legs. PT paddles take away from pull power, and train arm technique. Watch this video swimming tutorial and learn how to train your pull and arm technique wit...

How To: Make Thai stuffed chicken wings with Kai

Forget the take out tonight, cook some Thai food at home instead. Watch this how to cooking video tutorial show you how to cook Thai stuffed chicken wings. Stuffed chicken wings are served at most Thai restaurants and are sometimes called angel wings. Make these delicious appetizers from scratch.

How To: Do the bunny hop trick on a bicycle

Check out this cycling video tutorial to see how to do the bunny hop trick on a bicycle. Your BMX instructor for the day goes through the very basic steps with demonstrations on the bike bunny hop, along with some out-takes at the end to ease the pain of falling on your ass.

How To: Build a hipster 'fixie' track bike

The first part is the trailer for a fixie feature from track bike legionnaires, MASH SF. The second is a video by Bre Pettis. This instructional DIY video shows you how to build a single speed fixed-gear or 'fixie' bicycle. Using old parts, build a bicycle effective for flat grounds. It looks like a lot of work, but if you have the tools, it should be relatively inexpensive. Learn aside Bre Pettis and Make Magazine.

How To: Do interval training to run faster

In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...

How To: Play "Hey Soul Sister" by Train on the acoustic guitar

Interested in playing an unplugged version of Train's "Hey Soul Sister" on acoustic guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey Soul Sister" song on your own guitar, watch this vide...

How To: Do a proper cartwheel

Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.

How To: Teach your dog the perfect "STAY"

This is the most important thing that a dog should know. In this video will learn the fundamentals of how to begin to teach this. It is by no means entirely conclusive to the training that is involved in teaching stay. Tab with his German Shepherd "Solea" demonstrate the do's and don't when training your dog to "stay". You'll also learn the importance of this command for the dogs safety.

How To: Make Southern cornbread-sage dressing with Betty

No Southern Thanksgiving is complete without cornbread dressing! In this tutorial, Betty shows us the famous Southern cornbread-sage dressing that has turned her into her family's designated 'dressing-maker' every year! This delicious gravy can be spread over turkey, veggies, potatoes or even used as a dip! However you choose to serve it, you will definitely love this delicious recipe! Enjoy!

How To: Check the OBD-2 data link in a Saturn S-Series car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Train a guide dog

Guide dogs are trained to help the visually impaired or people who are completely blind. Learn how guide dogs are trained from a training expert in this free educational video series.

How To: Communicate with your dog

Check out this lesson on how to understand your dog and train her to listen. This video will show you how to use a clicker to communicate with your dog. It will also show you how to teach your dog the "Leave It" command. This is a helpful video for training puppies and older dogs.