Training Ground Search Results

How To: McDonald's Secret Sauce Revealed: Here's the Official Big Mac Recipe

If you've ever wondered what exactly goes into a McDonald's sandwich (or what the heck that secret sauce stuff is anyways), you might be a little surprised to learn that all of the ingredients are readily available at your local grocery store. In an interesting move, McDonald's has released a video featuring Executive Chef Dan Coudreaut showing, step by step, how to make your own Big Mac sandwich at home. Here is the video, and if you'd like to read along with Coudreaut's instructions, you ca...

How To: Start a fire with a flint and steel

Brush up on your survival skills with help from this video. In this outdoor training tutorial, learn how to correctly start a fire using a flint and steel using paper and tissue. In the wild, without paper and tissue, a leaf and dry grass would most likely be used. Get your fire started with no problem with the skills taught in this video.

How To: Tie the adjustable bend knot

The Adjustable Bend, demonstrated in this how-to video, was invented by the Canadian climber Robert Chisnall sometime before 1982. More accurately a coupling of two identical knots, the bend is a great way of lengthening or shortening two rope ends tied together. Watch this video survival training tutorial and learn how to tie the adjustable bend knot.

How To: Tie compound double coin knots

This how-to video shows the basic technique for compounding Double Coin Knots. This video a starting point for learning complex compound knots and the techniques used to create them. Follow along with the step-by-step instructions in this video survival training tutorial and learn how to tie compound double coin knots.

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Make matches waterproof

Matches aren't going to do you any good once they get wet. Even in plastic, water can leak and ruin regular matches. Waterproof your matches, like in this how-to video. Then when you're camping our in the great outdoors, you won't be caught without a way to make a fire. Watch this video survival training tutorial and learn how to convert regular matches into waterproof ones.

How To: Tie a clove hitch on a carabiner

As the clove hitch knot is adjustable and slipper, it can be useful attached to a carabiner, allowing the load to move fluidly up and down the rope. However, the clove hitch is not particularly useful or advisable as a securing knot. Watch this video survival training tutorial and learn how to tie a clove hitch knot on a carabiner.

How To: Tie a clove hitch knot

The clove hitch knot is not a particularly good knot for binding, but can be quite useful as a crossing knot, or a knot at the intersection of topes where both ends of the active rope are loaded. The clove hitch works best in situations where the knot needs a little bit of give and is adjustable. Watch this video survival training tutorial and learn how to tie a clove hitch knot.

How To: Tie a bowline backup knot

The bowline knot can be furthered strengthened by tying an additional backup knot. As knot-tying reduces the strength of the line, it's advisable to back up knots if the rope will be enduring some weight. Watch this video survival training tutorial and learn how to tie a bowline backup knot.

How To: Tie an Albright knot variation

The Albright Knot, demonstrated in this how-to video, was developed for fishing, but as it was created to tie together to diameters of rope or line, can be useful for many different reasons to tie knots. The Albright knot is relatively strong, so it's good to be able to tie this knot in various emergency situations. Check out this video survival training tutorial and learn how to tie an Albright knot variation.

How To: Play "Crazy Train" by Ozzy Osbourne on an acoustic guitar

Want to play an unplugged version of Ozzy's "Crazy Train"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords in tab notation. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing this Ozzy Osbourne song on your own guitar, watch this video tutorial.

How To: Earn the "I Didn't Train To Be A Pilot" achievement in Halo Reach on Xbox 360

On Last One Out...Turn Out the Lights in Halo: Reach, you will be able to earn the I Didn't Train To Be A Pilot achievement which requires you to at least be on Normal difficulty and you have to destroy three of the anti-aircraft batteries. If you're hunting around for a straggler or have NO idea how to do this achievement, check out this video! You will get all the locations of the various anti-air batteries and be set for a cool 10Gs!

How To: Make a defense-splitting pass with Ricardo Kaká

This video demonstrates how to make a defense-splitting pass. You need to see three very important factors. The first one is you need to see the opportunity. Secondly, you need to choose the right moment. And third, you must be able to put the right weight on the pass. Learn to control your ball so that you are in the position to make a killer pass. Train yourself to be able to improve on these aspects. The more you train yourself the more you will be able to successfully do it in real matche...

How To: Train your dog to perform the "cop-cop" trick

In this Pets & Animals video tutorial you will learn how to train your dog to perform the "cop-cop" trick. In this trick the dog learns to put its feet on your feet. Step 1 – teach the dog to target a book or a mat with their feet by offering them some treat. You can do this either by appreciating or clicking when both the feet touch the book. The next step is getting the dog to target the book with their feet while they are between your legs. You have to continually reinforce the dog to ma...

How To: Train a horse not to kick you

Horses don't kick their owners and handlers unless they think it is okay, or unless they think there won't be any repercussions for their actions. The gentleman in this video shows you that being gentle with your horse can go a long way!

How To: Use squats in weight training

Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder width apart, and keep your back straight and flexed. Go down as if you are going to sit in a chair. Your knees should be over your heels, not over your toes. Go all the way down into a sitting position, then back up. That'...

How To: Make beer can chicken on the grill

To add flavor and moisture to your chicken, beer can chicken can allow you to cook a whole chicken on the grill. This tutorial outlines how you can do it to get moist, flavorful chicken. It also ensures that your meat cooks evenly. To begin, combine 1 teaspoon of sugar and salt, 1 1/2 teaspoons of paprika, 1 teaspoon of ground black pepper, 1/2 teaspoon of onion powder, 1/2 teaspoon of garlic powder, and 1/2 a teaspoon of cayenne powder. Stir these ingredients together. Next, rinse your chick...

How To: Rural surveillance

If you are law enforcement or find yourself in an emergency situation you may need to know how to properly conduct surveillance in a rural area. You will have to gather information without being scene and will need different techniques when out in the wilderness.

How To: Do a Nike Go Long soccer drill w/ Klaas Jan Huntelaar

Nike Bootcamp brings you this soccer training video. Learn how to Go Long with this pro soccer drill. It’s that laser-guided pass in the dying seconds of a game that can make the difference between ninety deadlocked minutes and three vital points. Watch Klaas Jan Huntelaar’s masterclass in grasscutting distribution and you’ll soon learn one of Nike Bootcamp’s most valuable lessons: master Go Long, and you’ll go far. Brush up on those soccer drills with this soccer training video from Nike Boo...

How To: Do a Running Volley soccer drill with Nike Bootcamp

You run. You volley. It sounds like the most natural thing in the world. But perfecting your finishing on the move calls for hours of training before you’re skilled enough to send the ball crashing into the top corner instead of row Z. Outfield players, sit up and take note. Keepers, get low and take cover: Bootcamp's clinical Dutch striker Klaas Jan Huntelaar is about to bring the latest drill of the week to life. Nike Bootcamp brings you this pro soccer training video. Brush up on your socc...

How To: Play "Hey Soul Sister" by Train on piano or keyboard

Want to play "Hey Soul Sister" by Train? See how it's done with this free video piano lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the piano, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey Soul Sister" on your own piano or keyboard instrument, take a look!

How To: Perform negative resistance training

In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting to 6, and keep doing this back and forth. This will give you a different work out since you are doing resistance on your way down as well as going up. Do three sets of this exercise on both sides, then try to do one more...

How To: Do the "kettle ball swing" for fast weight loss

In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...