Don't let that tomato plant go too wild! This how-to video shows how to transform a wily tomato plant into a well-pruned plant. This video also shows how to train the plant to grow up a string. Start eating better tomatoes, even in a smaller space.
Think of your brain like a muscle, if you train it correctly and diligently, it will perform at its top capacity. The retention of information is a skill like any other that can be improved with some practice and even rest when appropriate.
In this Disaster Preparation video tutorial you will learn how to tie cylinder, mat and ball Turk's head knots. To tie the cylinder, first tie the double coin knot as shown in the video. Then put it around a staff and make the 3-lead 4-bight Turk's Head. After you finish with this, tighten and trim the rope. To tie the 3L4B Turk's Head as a mat, remove the Turk's Head from the staff and follow the steps as shown in the video to make the mat. You can watch the video and learn how to tie the ball.
Serious collectible trading card gamers generally prefer to play with their cards on a mat to protect them, keep them in a contained area, and look badass. If you've always wanted a custom mat but not known how to make one, watch this video for a complete guide to making and painting your own custom Yu-Gi-Oh! mat.
This Kolat.com wrestling video shows you how to defend the underhook to duckunder moves on the mat. This will make you a better wrestler.
Do you have an old pair of jeans that you don’t want to throw away but aren’t sure what to do with? Learn how to make a multi-pocket, hanging organizer and a peek-a-boo mat from recycled jeans in this free crafts video series.
Cary Kolat demonstrates wrestling technique - collegiate defense - drills collegiate. These videos on wrestling techniques come from KOLAT.COM.
Make the most of your favorite photos by showcasing them in a beautiful mat and frame. For this project you will need: a picture,
First things first: The Mat is a large, well, mat that acts as a fondant tool for pastry chefs. You roll the fondant on, flatten it, and use the mat to apply the fondant layer evenly to your cake.
Matting a picture helps it look professional, and is a necessary step if you want to frame it yourself. If you have a frame that is too large for the picture, but you love it anyway, matting will help fill it all out.
The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.
What's one way to add interest to your cookies without carving out an entire afternoon devoted to crafting neverending sets of peonie flower fondant flowers? Using cookie texture mats. Texture mats are usually pounded onto fondant and candy clay to create an interesting pattern, but they can be used on buttercream icing as well.
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.
Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.
Cary Kolat demonstrates wrestling technique for collegiate defense. This covers defending single leg attack on the mat. Coach Kolat shows you how to practice funk roll same side as single leg move
This is a KOLAT.com video on practicing proper head position in stance for wrestling. Check out these wrestling technique, practice and drills. Proper head position is crucial for both defense and offense on the wrestling mats.
Fondant imprint mats are like the rubber stamps of the cake decorating world. Stenciled with various shapes and motifs, fondant imprint mats are used to transfer designs onto a cake, taking the guesswork out of creating symmetrical hearts and other doodles.
This video quilting tutorial shows how to use a rotary cutting mat and how to choose an appropriate mat for your quilting needs. A rotary cutting mat is really important to make cutting easier and to protect your furniture from getting damaged by cutting. Learn how to choose a rotary cutting mat and how to use one by watching this instructional video.
In this video, we are shown how to create and utilize a pumpkin-themed mat and some pumpkin seeds in order to teach young children how to count. Using a mat with a picture of a pumpkin on it, as described in the video, you should have a few squares with numbers on it which the children can put on the mat. Then, using a bowl of pumpkin seeds, have the child pick up the seeds and place them on the mat, having them pick the correct number of seeds as correspond to the number of the square they c...
Staying warm is important to making sure that you survive. Whether it be the end of the world or you find yourself lost in the wilderness, keeping dry and warm is key to survival. In this two part tutorial find out how to make a primitive wilderness loom and a mat to sleep on.
Barry Davis Wrestling teaches penetration on takedowns. This is also a good conditioning drill.
Cary Kolat demonstrates wrestling technique - collegiate offense - single leg series - shoulder roll attack below hips. Check out this coaching video from Kolat.com archive of wrestling drills and moves.
Cary Kolat demonstrates wrestling technique - collegiate offense - fireman's carry series - fireman's carry hand wrap explanation. This is a KOLAT.COM video on wrestling technique, practice and drills.
Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
There are tons of yoga mats out there dying to be reincarnated. This tutorial video from Threadbanger will teach you how to make your own flip flop sandals from yoga mats. This is a great project because you're recycling yoga mats and you get shoes!
Your car mats may be presenting a huge safety hazard. Find out how to make your car more safe with this clip from Good Housekeeping. Checking whether your mats are installed properly is easy. So easy, in fact, that this free video safety guide can present a somewhat talky overview of the process in over a minute. For more information, and to started checking your own mats, take a look.
Stumped on what frame to use for your favorite piece of artwork or photo? The perfect frame will make your painting, photograph, or piece of artwork stand out on your wall. Here's how to find an ideal match.
Hair matts are common in all types of pets. Especially those with a full coat. Pets with long hair often get matted fur. These patches of hair can cause skin irritation in our pets. Dr. Lauren teaches you a safe way to remove these matts and keep your cat or dog happy and healthy.