Training Mats Search Results

How To: Tie cylinder, mat and ball Turk's head knots

In this Disaster Preparation video tutorial you will learn how to tie cylinder, mat and ball Turk's head knots. To tie the cylinder, first tie the double coin knot as shown in the video. Then put it around a staff and make the 3-lead 4-bight Turk's Head. After you finish with this, tighten and trim the rope. To tie the 3L4B Turk's Head as a mat, remove the Turk's Head from the staff and follow the steps as shown in the video to make the mat. You can watch the video and learn how to tie the ball.

How To: Do the pilates stomach series

The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.

How To: Use a rotary cutting mat

This video quilting tutorial shows how to use a rotary cutting mat and how to choose an appropriate mat for your quilting needs. A rotary cutting mat is really important to make cutting easier and to protect your furniture from getting damaged by cutting. Learn how to choose a rotary cutting mat and how to use one by watching this instructional video.

How To: Develop a child's math skills with pumpkin seeds

In this video, we are shown how to create and utilize a pumpkin-themed mat and some pumpkin seeds in order to teach young children how to count. Using a mat with a picture of a pumpkin on it, as described in the video, you should have a few squares with numbers on it which the children can put on the mat. Then, using a bowl of pumpkin seeds, have the child pick up the seeds and place them on the mat, having them pick the correct number of seeds as correspond to the number of the square they c...

How To: Make a primitive wilderness loom

Staying warm is important to making sure that you survive. Whether it be the end of the world or you find yourself lost in the wilderness, keeping dry and warm is key to survival. In this two part tutorial find out how to make a primitive wilderness loom and a mat to sleep on.

How To: Make sure your car floor mats are installed properly

Your car mats may be presenting a huge safety hazard. Find out how to make your car more safe with this clip from Good Housekeeping. Checking whether your mats are installed properly is easy. So easy, in fact, that this free video safety guide can present a somewhat talky overview of the process in over a minute. For more information, and to started checking your own mats, take a look.

How To: Removed matted fur from your dog or cat

Hair matts are common in all types of pets. Especially those with a full coat. Pets with long hair often get matted fur. These patches of hair can cause skin irritation in our pets. Dr. Lauren teaches you a safe way to remove these matts and keep your cat or dog happy and healthy.

Prev Page