Most people don't realize this, but yoga is a form of strength training. If you've never done yoga before then you probably think it's nothing but a series of New Age-y stretches that get you in tune with your inner Zen, but yoga is a lot more intensive than that.
Eric Mayo teaches us how to put together a resume as an ex-offender. Your resume should be a one page paper of all your skills and work experiences. If you don't have a lot of experience writing resumes, get help from friends who have experience. When you write it, add your name, address and telephone number onto it so you can be contacted. After this, you will want to list: objective, work experience, education/training, skills/strengths, and references. Remember not to list your references ...
You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas.
Any artist who excels enough in his profession will create some sort of signature on his painting to notify other it's his work. Some painters, like Jan van Eyck, are cryptic with their inscriptions, putting it in almost impossible to see areas in the painting, while others, like Chinese painters, put their literal stamp on paintings with a carved seal stamp.
This series is the basic training you need to get up and running with Photoshop, so that you can be a better digital painter. Knowing how to use all the tools and options that pertain to digital painting, photomanipulation, and photo editing will save you lots of time, so it's worth learning the basics first.
Need some help figuring out a simple rate problem (involving the rate of a train for example? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet peda...
The alt rock band Train has been around forever - lead singer Patrick Monahan is 41 - and has had exquisitely popular hits like "Drops of Jupiter" and "Meet Virginia," but it wasn't until "Hey, Soul Sister" that they gained international recognition, even from the younger Justin Bieber-loving crowd.
Rick Gore tells us how to stop a horse from walking off when you mount. The reason why a horse walks off when you mount it, it's because you trained it that way, when you've mounted previously you would allow it to mount off. Also when you mount you cause the horse to lose it's balance, and when a horse loses it's balance, it starts to walk a bit to regain it's balance. To stop a horse to from losing it's balance you should square it up, push the horse a little bit and it's feet will square u...
Most people have scrap wood hanging around in their garage collecting dust - so why not make a cool gift out of it? This picture frame box can be made in a couple of days and with a little elbow grease. It is a lovely gift for any occasion, and basically free to make.
In this video tutorial from thinklikeahorse you will learn how to Sack out and desensitize a horse. It is about removing fear from the horse and not creating fear. By this the horse learns not to react instinctively to its fear. This also enables you to read your horse. You first got to look for things that create different kinds of noises that you can use to sack out your horse. The video demonstrates various kinds of tools made out of waste cloth, plastic bags tied to sticks, rope, whip etc...
When conducting mobile convert surveillance, you will be following someone and it is important to dress appropriately for the environment and carry your surveillance equipment in a bag that will fit into the scene.
When you need to gather information without anyone knowing you will need to utilize covert audio surveillance. There are a variety of ways and technique to most effectively get the information you need.
Interviewing lighting basic training tutorial provides easy to follow instruction in this step by step video. Set up the interview area to allow the best camera angles. Place your lights in key, fill, and backlight positions. Use back lighting spillover to fill subject area without camera spillover. Check your setup with the subjects and make any necessary adjustments to your camera or lighting angles. Place your crew and your ready for your interview. This scenario using key, fill, and back-...
Training to be a deadly assassin? Why not practice on something a little less dangerous, and make a homemade paper blowgun to begin with? In this two-part video tutorial, learn how to make a sturdy paper blowgun that shoots steel-top darts, and can shoot up to fifty feet. To make this paper weaponry, you will need: An old school notebook, scissors, tape, a hot glue gun, a soda bottle, and 2 paper clips.
Step up your game with Andrés Iniesta in Nike Bootcamp's Drill of the Week. When a game's deadlocked and there's no room for manoeuvre, it's the fastest feet that open up space for a match-clinching moment of magic. Now do what The Man says: shoot. Score. Relax. Nike bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills & learn how to do the Step It Up soccer drill.
Running and scoring. Two things you can never get enough of. It’s a simple formula: grab one ball, two goals and four cones. Add a combination of electric pace and razor sharp finishing. What do you get? Dual Goals: this week’s featured Nike Bootcamp drill. Brush up on your soccer skills. Nike Bootcamp brings you this pro soccer drill training video: learn how to do the Dual Goals drill.
A soccer ball. A 60 metre course. Nets at either end. And an instinctive hunger for goals. That’s all you’ll need for ‘Shoot’ – the latest Nike Bootcamp Drill of the Week. Watch a maestro at work, as Barcelona’s Andrés Iniesta shows how to shake off those tired legs and fire your team to glory in the dying seconds of a crucial match. Nike Bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills with Andrés Iniesta and learn how to do the soccer drill Shoot.
Who would you back in a race between a scooter and a sports car? And which would you rather be driving? Changing speed is at the heart of top-level soccer performance, so every player needs a smooth-changing gearbox to win the races that matter over ninety minutes. Nike Bootcamp's High Gears drill gives you the tune-up you need to shift up and down the gears with ease when that match-winning sprint is on – for the loose ball, the last-ditch tackle, or that glimmer of a goalscoring chance. Nik...
Stopping the soccer ball with your chest is a skill. Controlling it is an art. See how Barcelona hero Andrés Iniesta hones his touch with ‘Chest and Go’ – the latest Bootcamp Drill of the Week. Keep the ball close as you drive forward, then flick it up, control it with a deft chest trap, and spank it into the waiting net. Speed, balance, and explosive finishing – it’s the killer combination that only Nike Bootcamp delivers. Nike Bootcamp brings you this pro soccer drill training video. Brush ...
Practice advanced technical drills for training in the fastest field game in the world: hurling.
This is footage from B.F. Skinner's psychological tests on shaping behavior.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to properly use pediatric resuscitaion equipment in the hospital. Every nurse should know the basics, follow along and see how easy it is to use the Broselow Medical Guide and pediatric emergency tape. The Tape is intended to be a guide only in determining specific drug dosages. The clinical condition of the patient in combination with the providers clinical experience and training should always be used...
Okay, this is SO mean. But if you've got a friend (perhaps a frenemy) who annoys the hell out of you then you can pull this super awesome XBox 360 Call of Duty Black Ops prank. Your friend needs to be level 50 (doing combat training) in order for this to work.
If there's nothing else you take away from this video, know this: Dogs, and especially puppies, thrive on consistency. If you want them to do a down command, ALWAYS say "down" - don't ever switch the wording.
In this tutorial, we learn how to teach your child how to ride a bike. Before you get them on the bike, make sure you pick a place that is fun and safe. Make sure there are no distractions and no traffic. Pavement is the best place to practice to ride a bike. Make sure the bike is ready for them before you teach them as well. When you teach them, place training wheels on and then when they are comfortable, take them off and start off with a slow ride. Let them walk and ride with the bike to s...
In a sense, cardio intervals are God's gift to lazy exercisers everywhere. Why? Well, rather than commiting yourself to an excrutiatingly long exercise routine every day, you can actually cut down the time you exercise in half if you add cardio intervals.
Husky and broad-shouldered as they are, cowboys occasionally get chilly while working the herd outdoors or casually saving a damsel in distress on his way to pick up a swankier cowboy hat in town.
Push ups not only give you sculpted, toned shoulders and pectoral muscles, but they also keep your shoulder bone, or scapula, in place and moving around your ribcage without popping up.
In this math tutorial, you'll be trained in the arcane art of adding and subtracting rational expressions by finding the common denominator. A skill many discard upon leaving middle school, it is used by the villians who operate under the acronym "SAT" to test those caught blank minded and whose minds are unrationalized.
This video shows you how to use a Swiss Army knife can opener. It is easy to confuse the can opener with the bottle opener. The can opener has a small screwdriver tip and a sharper edge. Cans of spaghetti are good for a quick meal on the train. Put the bottom part of the can opener underneath the lip of the can. Use leverage to poke the top part of the opener through the lid of the can. Move the opener backwards a little and push through again. Keep doing this all the way round the top of the...
This video tutorial will teach you how to use the onscreen keyboard on the HP touch smart. Very informative video that goes through several steps including teaching you how to add an event to your calendar. It starts by showing you how to add the event and then takes you through the keyboard and teaches you how to capitalize your words using the shift key as well as caps key. It demonstrates the input panel tab and how to move your panel as well, teaching you all the techniques for good use o...
Dog trainer Zak George shows how to train your dog to chase your Frisbee. Start by tying your dog to a very long leash. This way, you will be able to control her, and you want to be able to bring her back. By being low on the ground, get your dog interested by showing her the Frisbee. Roll the Frisbee away from you, and let her take off to fetch it. Using low throws, hover the Frisbee low enough, and let your dog jump and grab it. Throw your Frisbee higher and higher each time. Keep doing thi...
Start your new horse with one rein and a rope halter. It makes sure your cues are clear and doesn't confuse them. The first thing to do is make sure the horse is desensitized to the rope. You should be able to toss the rope up and around its head and not have it respond adversely. When you get on top of your horse, whichever side you tug on the rope should have your horse flex in response. Its head should bend to the side. It may be daunting at first to train your horse on one rein, but doing...
In this exercise video, Brooke Burke and Autumn Calabrese, trainers with Modern Mom, help women viewers attain their fitness goals by teaching you how to perform stomach exercises! They demonstrate how to perform aerobic motions that train your abs and core; they explain how V-sit abdominal exercises work, show how you can set your own personal fitness goals, and also show you how you can increase the level of challenge you get from your workout. Advice is also offered on rest and managing th...
Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor in this video tutorial.
When conducting covert mobile surveillance with video it is vital to have a good bag that will contain and allow you to get footage in an inconspicuous manner. Always take into consideration the lighting and distance you’ll be at.
Facebook is one of the most popular social networking sites out there, so make sure you are being safe! Susan Kline shows you in her Facebook Essential Training series how to Restrict certain aspects of your profile. Login to Facebook and view your Privacy Settings. From there you can pick your About Me, Personal information, Wall Post, Photos and more and restrict showing it to people. You can pick everyone, certain friend lists, Networks, and even individualize it down to one person.
