How To: Strengthen your legs with walking lunges
Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell walking lunges. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Puppies are so adorable, but they can also be a lot of hard work at times. Training your puppy to go potty is often times a very daunting task. This video will be showing you how to easily potty train your puppy in just a week. Learn when the best times to take your puppy out for a walk are and how frequently you will need to do it during the day. Follow this tutorial and find out all you need to know in order to successfully potty train your puppy in a short amount of time.
Get basketball tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell one defense drill. The shell one defense drill has been an effective method of defense training. Follow along with this instructional video to learn the shell one drill.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell 5 defense drill. The five man shell drill is an effective way to train defensively for basketball. Follow along with this video demonstration and learn the shell five drill.
A high jump layout technique practice, learn how to do the back somersault in this demonstrational video. This exercise trains special awareness and body shape for the Frosby flop. This essential training for good hip extension.
Start training your pig to do pet tricks. Watch this how to video as our host piggy shows you what he can do. Just as his owner uses treats as a positive reinforcement, you too can teach your hog to sit and do other tricks.
Watch this video to learn how to train your fish to go through a hoop with the use of delicious fish treats.
Deaf people are just like everyone else, and they have a responsibility to save lives just like the rest of us. Those with hearing impairments might not be able to benefit from most online first aid training, but this video is signed to give those with hearing problems the info they need to help out.
The chunin exam. It's one of the hardest parts of Ninja Saga. Can you pass the test? Or do you need a little help on this exam?
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
We always know roughly when Apple events are coming, but when their new product events pop up, they're always a pleasant tech refresher from the Cupertino tech giant.
The debut of the augmented reality version of Snap's Spectacles came with several examples of how the wearable can allow creators to transform the world around them.
Effective communicators are always in high demand in every industry. Whether your team is building the next billion-dollar app or you have a giant data set in front of you for filtering, communicating with your team is essential.
As one of the world's largest and most powerful cloud computing platforms, Salesforce is used by countless companies to manage customer relations, deliver services, and innovate solutions to complex problems.
In a world that's becoming increasingly dependent on a variety of AI and machine learning applications, Big Data reigns supreme. As the primary forces behind everything from self-driving cars and surgical robots to home automation systems and even space exploration, Big Data and AI stand at the heart of today's most important innovations.
You don't need to work in the accounting department of a Fortune 500 company to use and appreciate Microsoft Excel. Although primarily associated with a wide variety of functions pertaining to accounting and finance, Excel is actually an incredibly powerful and multifaceted platform that can be found at the heart of many large-scale analytics environments.
We're living in a world that runs on Big Data. As the driving force behind everything from self-driving cars and Google algorithms to the latest medical technology and financial platforms, massive sets of increasingly complex data lie at the heart of today's most exciting and important innovations.
Since its founding in 1984, Cisco Systems has been a global leader in information technology. From networking hardware and software to domain security and energy management, the company dominates the IT field.
More and more tech-savvy leaders are flocking to the lucrative and exciting world of project management thanks to the high-pay, analytical environment, and nearly unparalleled flexibility. But this means that competition for the best positions in this dynamic field is fierce. If you want to stand out from the crowd, you're going to need to have more than a few base-level certifications on your résumé.
Creativity is one of our most unique features. We can dream up gods and demons and give them form through drawing. We can even take a two-dimensional surface and bring our ideas to life in three dimensions. It only takes a little training for our giant imaginations to blossom on the page.
If the interconnected worlds of blockchain, Bitcoin, and cryptocurrencies scare you a bit, you're not alone. Thanks in part to the extreme and seemingly random fluctuations in the value of Bitcoin over the past three years, more than a few developers and investors are wary of the cryptocurrency revolution and its ties to blockchain development.
Tax season is always stressful, especially for entrepreneurs and small business owners. Rather than wait until March to get your finances in order every year, learning how to keep track of your expenses is a valuable skill that saves you and your business time, money, and plenty of anxiety.
Null Byte readers are no strangers to the powers and benefits that come from learning how to code. By knowing only a handful of programming languages and platforms, an intrepid developer can create everything from best-selling apps to spyware in the comfort of his or her own home.
Microsoft Excel is one of the most powerful programs for modern businesses. By allowing you to manage, sort, and analyze large collections of data, Excel provides an essential service for any company interested in using the power of data science to its advantage.
In a departure from Apple's newer iPhone models with Face ID technology, the 2020 iPhone SE goes back to the old days where the Home button ruled, and Touch ID was the biometrics method. But if you've never owned an older iPhone with a Home button, something as simple as shutting down and restarting the iPhone SE could elude you.
This week's Magic Leap Lumin OS update contained a number of goodies, including iris authentication, and a way to stream to Twitch from the device.
Indian startup Dimension NXG is launching augmented reality headsets into India's consumer market with a bold idea: focusing on immersive computing in education on the high-end. The plan is to give a new kind of AR headset to schoolchildren in remote Indian villages, starting from class 5 (age 10) until graduation.
The debut of Microsoft's HoloLens 2 went off without a hitch, and now it's time to figure out if you want to hop aboard the updated augmented reality train.
The interactive displays of the future as visualized in Steven Spielberg's science fiction classic Minority Report, as well as the augmented reality interfaces used by millionaire playboy Tony Stark in the Marvel Cinematic Universe, are now closer to becoming reality in the military realm.