Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack your sleep cycles and get the most out of your shut-eye.
Just what are probiotics and why are they so good for you? Probiotics are "viable microorganisms" that can confer lots and lots of health benefits if they reach your intestine while they're alive. You may have heard them described as "friendly bacteria."
There are spontaneous times in everyday life that just scream to be recorded on video. The crazy guy yelling obscenities on the bus. Your favorite actor at the supermarket check-out register. Maybe even your kids just being super adorable.
When the Nexus 5 debuted, one of its coolest features was the fact that you could say "OK Google" any time you were on the home screen to launch a Google Voice Search. This feature was ultimately made available for other devices by way of the Google Now Launcher.
Chances are you've got a bunch of wooden takeout chopsticks doing nothing but cluttering up your utensils drawer. That's a darned shame, considering that chopsticks aren't just for shoveling food into your mouth—they're actually the best cooking tools a cook can have (plus they come in handy when you run out of extra-long matches). Sautéing, Grilling, Deep Frying, & Stir-Frying
Welcome back, my hacker novitiates! Recently, I demonstrated a hack where you could redirect traffic intended for one site, such as bankofamerica.com, to your fake website. Of course, to really make this work, you would need to make a replica of the site you were spoofing, or better yet, you could simply simply make a copy of the original site and host it on your own server!
What would you say if I told you it was entirely possible—even desirable—to cook anything from a simple dinner to a great loaf of bread without using measuring cups, spoons, or a scale?
Welcome back, my tenderfoot hackers! So many readers in the Null Byte community have been asking me questions about evading detection and hacking undetected that I decided to start a new series on digital forensics.
Halloween is only a few short weeks away, and most people are scrambling to get their costumes together before the big night. The secret to a great getup is all in the details, and including your pet in the fun can be exactly what you need to take your costume to the next level.
Welcome back, my fledgling hackers! Nearly every commercial enterprise worth hacking has an intrusion detection system (IDS). These network intrusion detection systems are designed to detect any malicious activity on the network. That means you!
The big fireworks day is almost here, but most of you are limited in what you can do when it comes to celebrating the Fourth of July with a bang. Unless you live in a dry area prone to wildfires, one type of fireworks you can probably still legally buy are sparklers.
This summer's going to be a hot one, so skip the water pistol this year and break out the big guns! In this project, I'll be showing you how to build a water balloon shotgun—a high-powered water balloon launcher that's capable of firing 17 water balloons at the same time!
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm down.
A deck of cards may be a magician's best way to demonstrate his or her's sleight of hand, but for the prankster, it's the perfect way to deliver a shocking 300 volts of electricity! And that's exactly what I'm going to show you how to do today. Stuart Edge used it in his "Electric Shock Kissing Prank" to show the ladies how a man can really put the sparks in a kiss.
Mixing water and electricity is extremely risky and potentially lethal, yet that's exactly what I did with the Scariac. In its simplest form, the Scariac is just a glorified version of two wires in a bucket of water, but it's actually one of the cheapest power controllers you can make.
Wet shoes are uncomfortable, no one can deny that. Just think about walking around with soaking wet footwear ... and each squishy step you take. Makes you cringe, doesn't it? It can happen in heavy rain, at the beach, or from an unforeseen puddle on the street. And while you can't always avoid soggy shoes, you can rest easy knowing that the next time this happens to you, you know the secret trick to drying your shoes faster without damaging them with excessive heat.
In a previous article, I demonstrated an Arc Welder made using parts from old microwave ovens. Video: .
For this project, I sacrificed some of my kids' clothes and a can of tuna to make some high-quality fire starter! Here's how to make a great batch of char cloth to add to your emergency survival kit.
We use smartphones for just about everything, and while that may be beneficial to us in our day-to-day lives, it can also be used against us in the court of law.
With a little bit of planning, you can avoid a lot of blood-pressure-raising traffic messes. You Will Need
Tick bites should be treated immediately, the concern being transmission of Lyme disease. If you've received a tick bite, what you should do is to remove the tick promptly and carefully. Use tweezers to grasp the body of the tick near its head and pull out very gently to remove the tick whole without crushing it. Learn more about tick bites and how to treat them in this medical how-to video.
If you want to improve your violin bowing technique then this tutorial is for you. This violin lesson teaches you a great exercise to improve your spiccato bowing technique. This exercise , based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should re...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your tenths technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this tenths exercise you should relax your fingers...
Do you want to improve your violin playing technique? This violin lesson teaches you a exercise in broken octaves in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you shou...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique in thirds in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercis...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to play your octaves in broken thirds, seconds, and fourths. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you shoul...
See advanced Aikido techniques to help you learn Aikido in this free martial arts training video series.
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt.
Learn intermediate Aikido techniques for avoiding and controlling an opponent's Yokomenuchi strikes in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Learn intermediate Aikido techniques for defending yourself against kicks in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Learn how to defend yourself against someone who pushes you in the chest using the Aikido techniques in these Aikido training videos.
Aikido employs blocks, atemi, wrist locks, and principles of motion that allow you to defend a mid level punch or Mune Tsuki and gain control of your opponent. Learn intermediate Aikido techniques for avoiding and controlling an opponent's mid level punches in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
instructions in this free training video series on doing advanced nunchuck moves. Part 1 of 15 - How to Perform advanced moves with the nunchucks.
Learn how to shoot a bow and arrow with expert tips and techniques, in this free weapons training video series on archery tips and techniques.
Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and hooks in this free training video series.
Equipment and supplies needed for a boxing gym. Learn how to build a better training facility for boxers with this free video series on boxing gear.
Boxing workouts to do with a medicine ball. Learn about training to be a better boxer with these medicine ball exercises in this free video series.
Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video.
