Training Mats Search Results

How To: Mat and frame pictures of art

In this video series you will learn from professional framer Amitavh Bhattacherji all about framing and matting both pictures and canvas paintings. These videos will teach you how to choose a frame, what a double mount matting is, why matting is important when framing art, how to put together a frame, and how to hang framed artwork.

How To: Make a 'Thor - Ragnarok' Costume That Will Rock Halloween

You can bet Thor costumes will be prominent among the superheroes seen this Oct. 31. Since the summer, there has been no shortage of coverage for Thor: Ragnarok, and the timing of its November release couldn't be better as a tie-in with the cosplaying holiday known as Halloween. This year, the success of pulling off the Thor costume will rely on how well your new Thor helmet looks, which as it happens, you can DIY at home, using a few simple supplies and perhaps a trip or two to the craft and...

DIY Dessert Sushi: 3 Irresistible, Easy-to-Make Recipes

Being born with a sweet tooth and Japanese blood, my desire for dessert-style sushi is practically written into my DNA. At once delicious and adorable, these one-bite delights are the perfect way to conclude a meal. They're also a killer snack. Featured below are: 1) the Banana Nutella Nut Roll; 2) the Strawberry Kiwi Roll; 3) Mango and Sweet Rice Nigiri.

How To: Build a model train village

In this series of hobby videos, you will learn how to create your own model trail village. Our expert will help you to create a styrofoam base for your landscape, then suggest how to add buildings, cars, even sidewalks and roads to your model train layout. Watch this series to learn how to plan tracks and route your trains to create a fantastic world of your own.

How To: Hear various intervals in music and train your ear

Learning how to play guitar, keyboards, bass, even singing, you have to train your ear. Being an intelligent musician and being able to convey ideas is INCREDIBLY important in any professional situation. Learning how to hear various intervals from a root note will open up new avenues of understanding, playing by ear and more! In this video you will get a lesson on intervals as well as some home work to practice with!

How To: Build a Raised Garden Bed Out of Old Pallets!

How to easily build a raised garden bed out of wooden pallets for free! …Well almost free. Building a raised vegetable garden with pallets or reclaimed wood is a really rewarding experience. The garden bed idea out of pallets came about from the fact that l wanted to build a rustic looking raised garden bed. A vegetable garden bed that not only provides delicious food, but looks good at the same time. The recycled wood has come from hardwood timber pallets that have been sourced totally FREE ...

How To: Do the ab twist to tone the obliques

The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.

How To: Train your kittens tricks very easily

Dr. Yin will show viewers how to properly train kittens simple behavior. The wrong way to train a cat is by putting a collar on it and then attach a chain and yank on it. Instead, you will reward them with good behavior when they occur and never when bad behavior is exhibited. Start when the cat is hungry and offer treats when they obey your commands. Be careful not to reward them when they claw at your hand for the food. To train them to sit, only feed them their food when they're sitting. T...

How To: Toilet train a cat

Kind lady at CoolKarma.com teaches you how to toilet train your cat in four steps with this instructional video. Her delivery sounds like a joke, but the content is rich and I'd imagine it works. Watch this video pet training tutorial and learn how to teach a cat to use a regular toilet, instead of a litter box. It's eco-friendly and less work for you!

How To: Do an 8 minute ab workout with Brooke Burke

Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...

How To: Do yoga handstands with Tara Stiles

Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...

How To: Perfectly bind a book with two different methods

Demonstrator Andy Hirsch offers a tutorial on how to perfectly bind a book using two different methods. The first method is with binding clips the second with a binding jig. You will need and cutting mat, X-acto knife, paint brush, ruler, binder clips and binding glue. Use use 8 1/2" X 11" paper folded in half for the book pages and 11"x 17" page for the cover. In the 'Binder Clip Method', you make all the pages and cover flush and use the binder clips to keep everything together. Ad glue to ...

How To: Make a New York sushi roll

This video explains how to make a New York roll. First of all spread rice onto the half sheet of nori and spread the toasted sesame seeds. Then add nigir slices of salmon belly, two pieces of Yellow Thailand, two pieces of seared sesame tuna. Then use a frying pan with oil to sear all four sides and then add sesame seeds on each side. Roll it up and tap each ends after that apply a thick layer of tempura flakes on the top of the roll and then roll the roll with a plastic wrap over it. To mold...

How To: Make a spider sushi roll

This video explains how to make a spider roll. First, spread the rice for the spider roll. Make sure that the top and bottom edges have a thickness of 1/8 inches without rice, so that it won't squash it out when rolling. Then add some toasted sesame seeds. Place the rice patty vertical, with top edges empty, and place the deep fried soft shell crab into it. The claws and legs should be outside of it. Put some crab sticks, avocado and some cucumbers onto it and roll with leaf lettuce so that i...

How To: Make chicken wings with a pastrami rub

The pastrami sandwich meets the buffalo chicken wing in this tasty party snack. Pastrami gets much of its delicious flavor from the spicy pepper and coriander rub that's applied before the meat is smoked and cooked. We use smoked paprika to add that effect to the spice rub. No blue cheese dressing here since these chicken wings are rubbed with pastrami spices. They're served with Russian or Thousand Islands dressing

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Make paper flowers with Stampin' Up!

Dawn Griffith demonstrate simple and easy way of making paper flowers using card stock paper and wall paper. First take pink card stock and using XL fancy flower cutter punch 8 flowers. You can take card stock or any designer wall paper which is a thin paper when compared to card stock, so you do not need to wet paper like in card stock. Next spray water on flower cut card stock paper and squish up into a tight ball. Do like this for all 8 flower cuts. Then gently unfold all squished paper ba...

How To: Properly set up a turntable

Paul demonstrates to viewers how to properly set up a turntable. Each turntable has the same basic parts, so this tutorial should work for most users. There are several components: the platter is the part that spins and it has a slip mat on top. The tone arm is to the right and it has a head shell and stylus cartridge (needle) mounted on the end. The queueing lever is at the base of the tone arm and it raises and lowers the tone arm base. There is also a VTA (Vertical Tracking Angle) adjustme...