How To: Exercise with the sit up on bosu & medicine ball throw
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
This video teaches a simple chord progression consisting of 4 simple chords, G, Em, C and D to learn up to 5 songs. The principle I will illustrate in this video is that popular music often is based on standard chord patterns, or intervals. To demonstrate this, I will play the end part of Led Zeppelin's "Stairway To Heaven" and go right into Jimmy Hendrix's "All Along The Watchtower" -- without changing chords or tempo!
Math Craft admin Cory Poole posted instructions on How to Make a Cube, Octahedron & Icosahedron from Sonobe Units, plus some great complex models in his article, How to Make a Truncated Icosahedron, Pentakis Dodecahedron & More. These models use the standard sonobe unit and a coloured variant.
I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my favorite shows. Yes, I'd be rather lost without this little plastic box of circuits.
In America, football has become religion. And that religion has blossomed into an unstoppable juggernaut, which has rocked the very foundations of both television and business. In an era where fragmentation has savaged traditional network television, the NFL's Nielsen ratings (both the season games and the Superbowl) have defied gravity and actually increased.
Chris Pontius is blindfolded & handcuffed and is led to either a glory hole or to sit astraddle a chair where he is further restrained.A small young female chimpanzee or small young female orangutan is brought into the room. A second small young female chimpanzee or small young female orangutan can be optional. (No boy monkeys please, we don't want make this skit even more disturbed AND ALSO GAY!)The monkey/monkies is then trained to then perform an act of fellatio on Pontius and possibly als...
What is Indirect Care? Does it affect the CNA's exam result? Indirect Care entails your behavior in terms of how you communicate with the resident, valuing residents' rights and residents' safety and security. Indirect Care is absolutely important because: (1) it is a graded performance, (2) it has separate score ratings, and (3 )it greatly affects the testees' overall performance during the clinical skills exam.
It's currently 2011, but when you fire up your game console, put your hands on the controller and play the new Dead Space 2 video game, you're warped into the future— into the year 2511— just 3 years after the events that took place in the first Dead Space. And it's sure to be a beautiful, frightening, futuristic experience.
The 68th Annual Golden Globe Awards take place this Sunday, January 16th, 2011 between the hours of 5 and 8 PM PST — that's 8 & 11 PM for those of you on the East Coast (and Somewhere in the Middle for those of you Somewhere in the Middle).
Recently, buyout talks between Google and Groupon ended with Groupon turning down Google's $6 million offer. But with Amazon backing LivingSocial, should they have? Your guess is as good as mine, but one thing's for sure— Groupon has a great voice, and they're sharing it with the world via their Public Groupon Editorial Manual.
The stunt is not simple. FOLLOWING THIS IS A NO AIRPLANE VERSION, and you do not need to get your freinds drunk in the no airplane version you need to get them into the fake house and using the fake bathroom. etc.
Bikes are a great form of transportation. They use human energy more efficiently than any other machine. You can keep it in your closet or hallway. You can even take it on the train in a pinch. However, this portability is also the bike's biggest draw back. If you own a bike in the city, chances are it will be stolen. Locks barely deter thieves armed with bolt cutters and crowbars. Throw the bike thieves for a loop and make a tilt-sensitive alarm. It will hopefully startle your bike's assaila...
Since the internet is becoming more and more important all the time in regards to overall marketing plans for many companies, it’s imperative that the company website be up to the task of attracting visitors and converting them into customers. There are many methods and techniques to do this and for that reason it’s usually preferable to hire a company that focuses on online marketing or search engine optimization (SEO) to do this work.
If you know anything about search engine optimization and online marketing then you know that having as many links going into your site from good sources is very important. And if you’re not really experienced at building links or SEO in general then you might not know the best way to get good links for your site. So please read on and I’ll present to you what I feel is the best way to get good quality links for your site.
In this article I am going to take a look at the Google keyword tool, which is one of many keyword tool programs that you can use to find your keywords.
This article is all about creating content and using it to build links to your website. Content, meaning articles, videos, and even podcasts is now really the new advertising. That’s because people go to the internet to look for information, not look at advertising. So you need to create compelling content about your business, your industry in general and any topics connected to your entire field that people will want to read, listen to or watch.
This article is all about creating content. This is a very important concept to grasp because the content that you create for a website is going to be the basis for how you will advertise and promote that website. Content, meaning articles, videos, and even podcasts is now really the new advertising. Instead of traditional types of advertising and instead of the traditional separation between editorial content and advertising, that has gone the way of the dinosaur.
Author's Note: Hi there, some of you may know but most of you probably won't. My name is Semeria and I am an author on the rising. I plan to be posting one of my novels on this website for people to read. Comment and let me know what you think and I hope you enjoy the story.
Welcome to the 10th Community Byte session for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Null Byte is looking for forum moderators! Welcome to the ninth Community Byte for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the eighth Community Byte for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the seventh Community Byte for coding in Python and completing the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the sixth Community Byte for coding in Python and beating the challenges presented to us by HackThisSite. These sessions are created to bring our community together, to learn from each other, and essentially grow together. Everyone is welcome, from novice programmers to aspiring hackers.
Welcome to the fifth Community Byte for coding in Python and beating the challenges given to us from HackThisSite. These sessions are created to bring our community together, to learn from each other, and essentially grow together. Everyone is welcome, from novice programmers to aspiring hackers—even people that are nearly computer illiterate.
Another Community Byte announcement from Null Byte! The Community Byte projects serve to teach people in a co-operative, hands-on manner. Learning from experience and immersing yourself in a subject is the best way to learn something foreign to you. In our sessions, we have started to both code and complete HTS missions. There is something for everyone here, so make sure you join in on the fun learning experience.
Friday's Community Byte was weird. The intent was to do a HackThisSite mission, but upon time to begin, everyone in there was programming without my assistance, with the help of Sol Gates. This is great! It's really awesome that everyone enjoys programming that much and will make the effort to learn even when I am not present. So, a tip of my hat to Mr. Sol Gates and the rest of you fine people.
An information technology degree from Kaplan University could be the first step towards a potential information technology career.* Earning an IT degree online can seem like a daunting task, but Kaplan University faculty and staff are available to students through email, instant messaging, and phone calls as well as weekly online seminars.
At Kaplan University, our main focus in developing our online MBA programs is career development. We believe the time and effort that is required to obtain a master’s degree online should be apparent the first day the student begins their new career. Earning an MBA could be a step in the right direction towards a fulfilling and satisfying career.*
Kaplan University master’s degree graduate Onica Browne obtained her Master of Business Administration (MBA) with a focus on international business. In her case, this Kaplan University online program offered a unique learning experience to collaborate with students in other countries, enriching the learning process.
When beginning her journey at Kaplan University, Michell Sturgis was unsure how the demands of working full time and college coursework would impact her life. Kaplan University’s flexible learning schedule and online degree programs allowed her to complete her assignments at her own pace while still being able to spend quality time with her daughter. Michell took the next step forward from her associate’s degree to earning her bachelor’s degree online.
There’s nothing like a great horror movie to really get the adrenaline pumping during the Halloween season. I don't know about you, but the sight of blood dripping into a pool of even more blood creeps me out, so you can imagine my reaction to harrowing creatures that go bump in the night and rip people's faces off. It's intense, but I love it.
I've been unreasonably excited about Dungeon Defenders (NOT DUNGEON DEFENDER!) for almost a year. Playing it at PAX did nothing to damper that enthusiasm. I had a chance this week to speak with co-founder/development director Jeremy Stieglitz and marketing diretor Philip Asher from Gainesville, Florida based developer Trendy Entertainment to find out a little more about the game, and how it came together.
This colorful image may look like a miniature set of model cars, foam buildings and painted grass, but it's nothing of the sort. It's a still photo from a time-lapse video that Stu Kennedy shot in his hometown of Lincoln, England. But it's not your ordinary time-lapse. Kennedy used his trusty new Samsung Galaxy S2 and its 8-megapixel camera to capture the video in high-definition (1080p). And that's not all. He also used a post-editing technique called tilt-shift, which transforms the normal ...
George Plimpton may be one of the most interesting Americans ever. Foremost a sports journalist, he was also a novelist, Fireworks Commissioner for New York City and host of Mouseterpiece Theater. Some of you may also recognize him as one of the men who tackled Robert F. Kennedy's assassin, Sirhan Sirhan. But most of you probably remember him as the pitchman for products like Pop Secret Popcorn and the Intellivision video game console. Actually, his most appreciated work would probably be a s...
Do you love video games? Would you devote your free time to creating your own game—one superior to the games you already have? Or at least one that has more Neil Patrick Harris jokes?
Video games consoles have long wanted to be more than just consoles. Nintendo Japan called the NES the Famicom because they wanted to make it the sole family computer. Obviously that didn't work out, and most efforts to make consoles into all-in-one entertainment systems have had similar fates. Sony has done the best job with the Playstation consoles, probably because they have experience with other types of electronics that most video game companies do not.
Chris Burden's latest piece is a portrait of L.A.'s hot mess of traffic, entitled Metropolis II. The artist has constructed a miniature highway system, complete with 1,200 custom-designed cars, 18 lanes, 13 toy trains and tracks, and a landscape of buildings made with wood block, tiles, Legos and Lincoln Logs. Burden tells the New York Times:
By Maria Stuart
Besides Killing Floor, I played a bit of The Witcher over the weekend. If you're curious about the game now is the perfect time. It's on sale on Steam, and the sequel is being released early next year. Though the game is three years old, it's still one of the best western rpgs on the PC. Here are some quick impressions on the game:
Beauty and The Beast