This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when players are goal tending or causing basket interference when they play basketball.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player commits a charge or a block.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how and when to make a traveling call.
Land-based training exercise for kayak rolling using a Swiss exercise ball.
This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles.
Donnie Hoyle puts it all in perspective. Use vanishing point to construct a perspective for trains.
Getting your pilots certificate may be on the expensive side, but after only a few weeks of training you can be flying all over the country! We show you some tips on the path to getting a private flying certificate in this video, and if you're afraid of heights, just do what Veronica did -- pretend it's a video game!
Training video for quick splinting lower leg fractures and knee injury. Produced by the Willamette Backcountry Ski Patrol
In this training movie you'll learn the basics of using the Anchors and Constraints properties available in Delphi.
Reverse crunches on the Swiss Ball allow you to train your abdominal through a full range of motion while challenging your balance and coordination. This movement requires more lower abdominal strength than regular crunches.
Get your fingers working smoothly across the fret board and work out cool licks and note combinations you can incorporate into your playing by adding this Minor Pentatonic fingering exercise into your daily practice routine.
Learn how to train your leg and arm muscles to maximize your speed using this Reach Run drill.
Learn how to train your arms to help you accelerate you runs on the track.
Scientology Minister Marlene Coates demonstrates the E-Meter, the much discussed electronic instrument used in Scientology Counseling sessions. Ms. Coates shines the light of truth and simplicity on a much misunderstood, yet invaluable tool of the trained Scientology Practitioner.
This will show you the basics of "how to receive the earth." Ninjutsu requires a strong foundation in rolling and falling to avoid injury. This is for demonstrative purposes only! Please seek out a qualified instructor before attempting any of this. Incorrect training can get you seriously injured.
Opera has a feature where you can talk to it and it obeys your commands - and it works! No "voice training" required. Learn how to use Opera Voice.
The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes.
This tutorial covers different exercises that you can do with a bo staff. Flexibility and strength are always important when doing martial arts and these exercises should help your training.
This video shows you how to use a bo staff to do different types of sit-ups and push-ups. Great for training or anyone looking for new routines and variations.
Brad Daddis and Rigel Balsamico of Daddis Fight Camps break down how to do a proper hand wrap for Muay Thai training.
Step by step instruction on the correct way to wrap your hands before Muay Thai kickboxing training or competition.
Segment on how to season a metal untreated wok from the Master Chef Apprentice Training Package. Brought to you by WokFusion, this tutorial addresses the skill and preparation that must go into preparing Chinese food.
This video from the Nike Gridiron Team is step 3 in the video drills for training quarterbacks. Learn how to get your hips warmed-up and ready for those Touchdown throws!
Jenny Lynn goes through a very fast pace workout with Charles Glass as she prepares for the 2006 Figure Olympia. Watch and learn how to do some weight training exercises that will keep your legs tight, toned and sculpted without the bulk. Be patient with this video, the exercises come in the later part.
In this tutorial we learn how to lay and ballast O-Scale 3-Rail track. First, lay the track down on a piece of bare plywood. Also, you will paint the wood to prevent it from absorbing liquid when you place glue on it. Put the track down onto a flex bed and then set the flex bed on the wood. From here, place the track onto the road bed and line it up. Make sure the track is centered completely. After this, take a track screw and secure the ends down. Continue to do this throughout the entire t...
In this tutorial, we learn how to teach your dog to walk next to you on a loose leash. If you train you dog to back up while on the leash, he will avoid touching the end of the leash after this. First, take a treat and put it under your dogs chin, then push them backwards. Use a wall to practice this at first. You can also practice with the dog in front of you. Do this over and over until the dog understands, then try it without a treat. Next, try doing this while standing next to the dog. No...
This video shows you how to play "Crazy Train" by Ozzy Osbourne on the electric guitar. The first step is to strum the second fret of the low E chord twice. Then move your ring finger to the fourth fret of the A string. Go back to the second fret of the low E. Strum that twice. Then place your pinky on the fifth fret of the A string. Then you go back to putting your pointer finger on the second fret of the low E string. Then the fourth fret of the A string. Then the second fret of low E strin...
This video tutorial program is designed to promote ground crew safety when working under and around helicopters during external load operations. This is not a safety-training and is only intended to be used with the participation of a ground crew safety officer, trainer or other qualified personnel. All training and refresher courses must be done in accordance with federal and provincial regulations and the Canada Labour Code.
You never know when you'll have to defend yourself against one of these bloodsuckers, so be prepared to bring a vampire to his knees. While you may not believe in vampires, there are those that do. In any case, prepare now for a hypothetical attack from the un-dead and you won't have to kick yourself later. You will need garlic, a cross, rice, grain, or seeds, holy water, a wooden stake, an axe, matches, and some water. Watch this video survival training tutorial and learn how to fight off a ...
Follow along with the steps in this how-to video and find out how a magnifying glass can be used to start a fire.
The knots demonstrated in this how-to video are a good way to hang a hammock, because it makes it so easy to adjust your hanging height. The whipping knot around the tree will not slip if tied correctly. Make sure to tie the second half hitch or the knot may slip and come loose. As with all knots, use your own discretion and be safe. Watch this video survival training tutorial and learn how to tie some sturdy knots useful for hammock-hanging.
Can you sleep in a hammock every night instead of a bed? Millions of people around the world do. It is so much cheaper than a traditional bed/box-spring setup. Lighter too! Would you rather move a bed, box-spring, frame etc, or just a sheet with 2 carabiners, 2 Eye Bolts (Lag Threaded), and 2 bits of rope? Watch this video survival training tutorial and learn how to sleep comfortably in a hammock.
No place to sleep tonight? In a pinch, a little bit of rope and some fabric can be transformed into a hammock bed. This is a great skill for camping, emergency situations, or even communal living. Make sure to use a sturdy enough cloth, and replicate these same knots so that the hammock will support the weight. Check out this video survival training tutorial and learn how to make an emergency hammock without sewing.
Here is a short tutorial for those of who wanting to build miniature scenery using a structure of layered foam. The adhesive not mentioned in the video is PL 300 foam. However, you can use any type of adhesive as long as its foam friendly. This two part instructional video provides easy and satisfying method of building miniature landscapes fro train sets, architectural models, and dioramas.
This short video tutorial series on washing clothes without power. In an extended emergency, it might be difficult to wash clothes without electricity or out in nature. All you'll need is a little bit of soap, water, and some buckets. Watch this survival training video and learn how to wash clothes in an emergency or disaster situation.
This short three-part video tutorial series shows how to store food in buckets for long term storage. From peak oil to survival and basic disaster preparation, this is the way to do it. Watch these survival training videos and learn how to store up and save a food reserve for an emergency or disaster situation.
The COVID-19 pandemic has hit everyone hard. With over 36 million American workers filing unemployment claims, finances are at the front of everyone's mind. Understanding your accounts has never been as important.
Postural problems can lead to all sorts of problems, from back, hip, and neck pain to heartburn and digestive issues. Over time, balance problems, insomnia, fatigue, and even jaw misalignment can emerge. How you carry yourself matters.
The overarching and expanding field of data science and analysis has become virtually inseparable from areas such as programming and development.
