How To: Practice power swim strokes with Sheila Taormina
Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming.
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How To: Develop strength with combo exercises
Learn how to use weights for working multiple joints through multiple exercises. This video gives some great combo weight training exercises.
How To: Build power and speed with plyometric exercises
Build power and speed with this Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
How To: Master Python, Linux & More with This Training Bundle
Becoming a competitive candidate in IT and Data Science takes more than knowing a few coding languages and being good with computers. To really stand out from the crowd, your knowledge should be extensive and your experience should be diverse. The 2021 Complete Computer Science Training Bundle provides that depth of knowledge and a starting point for gathering that experience. Right now, it's on sale for just $39.99.
How To: Learn the Ins & Outs, Infrastructure & Vulnerabilities of Amazon's AWS Cloud Computing Platform
While we haven't covered Amazon Web Services, or AWS, on Null Byte before, Amazon's cloud computing platform is ripe for attack by hackers, pentesters, and cybersecurity researchers. It's also an excellent cloud hosting service to build or use vulnerable-by-design AWS setups and frameworks.
How To: Learn the Essential Skills to Start a Career in IT with This Affordable Online Training
If you've tossed around the idea of turning your interest in white hat hacking into a career in cybersecurity or IT, now's as good as time as ever to invest some time and energy into improving your skill set.
Market Reality: HoloLens 2 Goes to Battle, Talespin Gets Funding for AR Training, & Nreal Light Adds Gesture Interface
The results of Microsoft's $480 million contract with the US Army are on display and users continue to test the suped-up version of the HoloLens 2.
News: Royal Australian Air Force Using HoloLens to Experiment with Augmented Reality
The limitless applications of 3D data visualization will enable a more efficient approach to many of life's problems. Each day, developers exploring this technology are finding new ways to solve these problems in mixed reality; 3D modeling, easier house management, spinal surgery, and forest fire management are just a few recent examples of ways 3D data visualization can benefit us all.
How To: Get Better at Drawing with Inks and What Tools to Use
In this video I talk about inking with various brands that manufacture ink pens. Pentel pen brush, Neopiko line 2 BBL, and Molotow one4all black.
News: Large Steampunk Warship/Train Operating on Live Steam
This ship is over 4 ft. long with many moving parts all run from a live steam engine. There are two videos, one more detailed about the story and one blog showing how it was built. Hope you enjoy.
How To: Tone Your Waistline
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!
How To: make Macrame Owl
Macrame Owl - Decoration for keys / key ring or necklace / How to / DIY Video: .
News: An Inspiring Video from Paris Opera Ballet School
This 3 minute video is probably enough for falling in love with ballet. It shows a small part from a studio training.
How To: Build a Piston-Train Tug-O-War Game in Minecraft 1.3.
Getting two sticky-pistons to pull eachother, a piston-train, isn't anything new but the pistons and their timing in 1.3 are and there has been alot of QQ-ing on the Minecraft-forums about how bad they are and that Jeb should bring back the old pistons we all know. I, for one, not only welcome out new 1.3-pistons but have also made a small mini-game out of them. A two-player tug-o-war. The players stand on the diamond or emerald area and press a button to make the piston-train take one step t...
How To: Set up your character attributes and skill training queue in EVE Online
Make sure your character progresses the way you want! This tutorial explains how character attributes and skill training work within EVE Online so you can maximize your character's potential in the game. This tutorial also explains how to navigate the character sheet function. Always be learning at least one skill!
How To: Litter train your cat or kitten with Dr. Garrison
To help litter train your cats you want to have one more litter box than you have cats. So if you have two cats you want to have 3 litter boxes. You want to have the boxes in locations where it is easy for the cats to see what is going on around them. When they are using the litter box it is a very vulnerable time for them. Having them in the open helps them to feel more secure. Experiment with different types of boxes and litter to see what your cat likes. To get them oriented to using the b...
How To: Train using the wagon wheel cue ball control method
In this video tutorial you are told how to use the Wagon Wheel Cue Ball Control training method. This is called Wagon Wheel because each target ball is aligned to RESEMBEL the spokes of a wagon wheel. Set your cue ball and your object ball in the same position each time. The objective is getting the cue ball to one balls width of the target ball. Using THE FOLLOWING cue ball, direction and speed. By using a piece of chalk the instructor helps line up the balls. By using either a quarter stick...
How To: Create spies and intelligence agencies on Conrohl
In order to spy and gain intelligence on your Conrohl enemies, you need to make an intelligence agency. Then you recruit your spies to perform simple espionage.
How To: Teach a pet rat to retrieve and drop a ball
This trick is much harder to teach than the ones previously done a video for (spinning and walking on back legs), so apologies that the video is so long but it needs to be. You will need a lot of patience for this and may need to spend many training sessions on each step before moving on so that your rat can get used to the task at hand. If you move on too fast you will find that your rat will either ignore the glass altogether or at best put two front feet on it and just stare at the ball as...
How To: Use "Railroad & Co" model train software
This video tutorial shows the basics of how to use Railroad & Co train control software. This show will document the learning of RR&Co and how to control a Marklin layout.
How To: Scorpion kick someone in the face with Chloe Bruce
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.
How To: Do a 30 minute strength training routine to lose weight fast
Not all of us have hours and hours to devote each day to exercise. In fact, we applaud you if you manage to squeeze in a thirty minute workout about five times a week. Life tends to get busy, but if you want to lose weight then exercise has to be a priority, as important to attend to as your marketing pitch meeting tomorrow.
How To: Do an easy neutral bridal makeup look for the modern bride
Too many brides make the mistake of trying to go all out for a wedding. While some things come better bigger: snagging your dream location - a huge, 400 person capacity church - or dream dress - a poufy, whipped creation with an uber long train and layers and layers of tulle - going overboard with your makeup is a recipe for disaster.
How To: Perform textbook-style normal approaches and landings as a pilot
As far as landings go, it seems that there is nothing more basic than a standard, normal approach and landing. Even the name suggests that this is a bland procedure of routine and mundane performance. Despite disguise, however, the normal approach and landing is one of the most challenging parts of any flight to consistently master.
How To: Do magic with a Rubik's cube & make a card boomerang
In this tutorial, learn how to do a variety of very cool tricks. In the first, you will appear to solve a jumbled Rubik's cube in less than two seconds by jumping up and magically moving the pieces into place. In the second, learn how to stack dice like in a video game. The third will show you how to turn an ordinary playing card (no gimmicks!) into a boomerang and finally you will train a disc to return to you when you throw it, as well.
How To: Safely lockout electrical disconnects during repairs
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
How To: Perform a ophthalmoscopic exam of a patient's eye
If you're a first year medical student, this is one of the skills you will be learning when training to become a doctor or physician— the ophthalmoscopic exam, which is an instrument for visually inspecting the retina and other parts of the human eye. Every doctor will carry an ophthalmoscope around in his/her pocket daily, so it's necessary that this would be one the first things you should learn in medical school. See how to examine the undilated eye, in five steps.
How To: Draw on even eyebrows easily
The two sides of your face are more like sisters than twins, and the same thing goes with eyebrows. Though it's not possible to achieve a perfect double of one brow on the other side (sometimes the angle will be off, or one will be thicker than the other), there are steps you can take to even them out.
How To: Monetize Facebook fan pages & groups
This training video will show you easy techniques to monetize fan pages and groups on the social networking site Facebook! To earn money, you must first crate an account on YouTube, then you need to upload a video. Also you have to sign up for Google Adsense, which will allow you to earn money from people clicking on the ads in your video. Then just create a Facebook fan page with a link to your video. Invite all your friends, and let the ball roll! If a video has 1000'000 views, and ONLY 1 i...
How To: Play chess like a pro
Anyone can play chess if they have the right training and in this three part video series The Grob Chess Club shows you how to move up to Class E (rated 1000-1199). This tutorial is great for everyone from beginners through people rated under 200.
How To: Do the Rebound soccer drill with Nike Bootcamp
Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week. This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back. Constant movement and constant control - two ingredients for next season's complete footballer. Nike bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills and learn how to do the Rebound soccer drill.
How To: Fillet a mackerel with the BBC's Good Food
CJ Jackson, Director of the Billingsgate Seafood Training School shows how best to fillet a mackerel.
How To: Use the Sony Professional DSR-PD170 MiniDV camcorder
Check out this video tutorial to show you how to use the Sony DSR-PD170 MiniDV camcorder. This video was made by the equipment room at CUNY Journalism School in New York.
How To: Dissect a female reproductive tract of a mature hen
In this video tutorial two-parter, you'll see how to dissect the female reproductive tract of a mature laying hen for an anatomical look.
How To: Clicker train a dog to cross paws
This is a clicker training video on how to teach your dog to cross their paws. If you don't have a clicker you can always use some other noise maker like a clicking pen, or just a word like "yes!"
How To: Do tricep kick backs to strengthen the arms
Increase strength in the triceps with triceps kick backs. Learn about muscle growth with arm exercises in this fitness video. Take action: keep head in line with spine, only movement should be with lower arm, and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training...
How To: Strengthen legs with deep squat exercises
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...
How To: Do butt and thigh press exercises
Work out the butt and thighs with press exercises. Learn about butt and thigh presses in this dumbbell fitness video. Take action: place feet higher or lower depending on target area, bring thighs to chest without rolling hips, but do not lock knees. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting an...
How To: Do dumbbell concentration bicep curls
Work out your arms with dumbbell concentration curls. Learn how to exercises with curls in this fitness video. Take action: stay tight without rocking, get full range of motion, squeeze at the top of the movement, and plant your elbow. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys tr...