After utilizing Spotify's My Year in Music tool, I came to realize that I listened to over 30,000 minutes of music in 2014. Most of that was played while working from my Mac using the desktop version of the service.
The importance of body language is stressed from an early age: watch those around you, and you'll know what they're thinking. While you might be skilled at deciphering the messages of crossed arms, slouched sitting, eye movements, and hand gestures, the key to understanding those around you is a little less obvious.
Welcome back, my greenhorn hackers! Before we attempt to exploit any target, it is wise to do proper reconnaissance. Without doing reconnaissance, you will likely be wasting your time and energy as well as risking your freedom. In previous guides, I have demonstrated multiple ways to perform reconnaissance including passive recon with Netcraft, active recon with Nmap or hping3, recon by exploiting DNS or SNMP, and many others.
This is the first installment in a new series that I am calling "Hacker Hurdles." These are things, methods, techniques that make our job as hackers more challenging and difficult. Don't misunderstand me, these items don't make our task impossible, but rather more challenging and, therefore, more gratifying when we are successful. One of the most important new hurdles for hackers is DEP and ASLR. Data Execution Prevention (DEP) and Address Space Layout Randomization (ASLR) are designed to pre...
Though many students spend four years of high school learning a foreign language, most of us probably retained very little. Chalk it up to the carelessness of youth, but chances are you've since been in situations or places that left you wishing you paid more attention in class or had continued practicing long after you graduated.
Welcome back, my budding hackers! People often ask me, "Why are you training hackers? Isn't that illegal?" Although I usually give them a short version of this post, there are MANY reasons why YOU should be studying hacking.
Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
This week, Google sidestepped their usual "Update Wednesday" strategy by dropping a huge update to their Maps app for both Android and iOS. We're accustomed to seeing new features and bug fixes to their stable of apps on Wednesdays, but today's Maps update was presumably big enough to get its own release day (it's Tuesday, folks).
The Galaxy S5 is a flagship-level device with some pretty advanced features, like its 4K video recording capability, water-resistant casing, fingerprint sensor, and KitKat running out of the gate.
Wondering how to get long hair naturally? How do you grow your hair? In this video Rachelle and Sam give you 10 tips to get those long locks naturally!
What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.
The final chapter of Christopher Nolan's Batman trilogy is here, The Dark Knight Rises, and if you're anything like me, it made you want to immediately don a cowl of your own and run around punching criminals. Don't forget though, one of the most awesome aspects of Batman is his never-ending supply of crazy gadgets. Unfortunately for most of us, we don't have a billion dollars, nor Morgan Freeman, so we'll just have to make do with some good old-fashioned DIY tricks. Read on for a rundown of ...
Learn all about functional training and resistance exercises with expert advice and demonstrations in this free fitness video series on functional training with the kinesis system.
All you science and astronomy nuts out there, pay attention, this detailed video tutorial series will tell you everything you need to know about using the Meade DS-2000 Series Telescope to ogle the universe.
The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a heavy bag in this boxing video tutorial.
The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the boxer's training. Learn how to hit a speed bag in this boxing video tutorial.
All sports require physical conditioning. Volleyball is no different. Learn how to do physical conditioning for volleyball in this video tutorial.
DarkStar One: Broken Alliance is an updated version of the space flight simulation video game DarkStar One (2006), and was made exclusively for the Xbox 360. It features updated graphics and presentation, making it the perfect space flight game for you wannabe astronauts.
With a little bit of planning, you can avoid a lot of blood-pressure-raising traffic messes. You Will Need
Tick bites should be treated immediately, the concern being transmission of Lyme disease. If you've received a tick bite, what you should do is to remove the tick promptly and carefully. Use tweezers to grasp the body of the tick near its head and pull out very gently to remove the tick whole without crushing it. Learn more about tick bites and how to treat them in this medical how-to video.
If you want to improve your violin bowing technique then this tutorial is for you. This violin lesson teaches you a great exercise to improve your spiccato bowing technique. This exercise , based on the Yost system, is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should re...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers, hand ...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your tenths technique. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this tenths exercise you should relax your fingers...
Do you want to improve your violin playing technique? This violin lesson teaches you a exercise in broken octaves in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you should relax your fingers...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you shou...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to improve your octave technique in thirds in first and third position. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercis...
Do you want to improve your violin playing technique? This violin lesson teaches you a great exercise to play your octaves in broken thirds, seconds, and fourths. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all positions, develop confidence and accuracy in all positions, develop an understanding of what to listen for while shifting, and improve your ear training and overall intonation. When practicing this exercise you shoul...
See advanced Aikido techniques to help you learn Aikido in this free martial arts training video series.
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt.
Learn intermediate Aikido techniques for avoiding and controlling an opponent's Yokomenuchi strikes in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Learn intermediate Aikido techniques for defending yourself against kicks in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
Learn how to defend yourself against someone who pushes you in the chest using the Aikido techniques in these Aikido training videos.
Aikido employs blocks, atemi, wrist locks, and principles of motion that allow you to defend a mid level punch or Mune Tsuki and gain control of your opponent. Learn intermediate Aikido techniques for avoiding and controlling an opponent's mid level punches in this free Aikido training video series featuring 4th degree black belt Gary Boaz.
instructions in this free training video series on doing advanced nunchuck moves. Part 1 of 15 - How to Perform advanced moves with the nunchucks.
Learn how to shoot a bow and arrow with expert tips and techniques, in this free weapons training video series on archery tips and techniques.
Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and hooks in this free training video series.
Equipment and supplies needed for a boxing gym. Learn how to build a better training facility for boxers with this free video series on boxing gear.
Boxing workouts to do with a medicine ball. Learn about training to be a better boxer with these medicine ball exercises in this free video series.
Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video.
