Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
An MSR sweetwater micron pre-filter will purify water to drinking quality. It's a handy water filter to take along on camping trips or outdoor activities. Watch this video survival training tutorial and learn how to replace an MSR Sweetwater 5 micron pre-filter.
A Millbank bag is a great way to filter water into drinking water. While bacteria is not removed by a Millbank bag, large debris is filtered out so the water can be boiled or purified by other means. Watch this video survival training tutorial and learn how to use a Millbank bag to filter water in nature.
By scraping a magnesium fire starter with a blade, you can create a spark to start a flame. This is basically the same idea as flint, rubbing rocks together, or sticks, but a little bit more foolproof. Watch this video survival training tutorial and learn how to make a fire with a magnesium fire starter.
Equestrian events have been a part of the Olympic games since 1900. Learn how to train a horse for various equestrain speed events with tips from an expert horse trainer in this free equestrian video series.
In this 15-part video guide, you'll learn how to retrieve keys locked inside a car, use tools to unlock a car without a key, and prevent car theft, taught by an expert locksmith.
This tutorial teaches you how to warm up your cello playing for an audition. By working the "pulling" muscles of your left hand you will create stronger more precise fingers, like "core training" for your hand. When you add these variations you will wake up and warm up your brain, open up new connections by challenging the coordination between your left and right hands. Watch this how to video and you will improve your cello playing with these warm up exercises.
Bodyweight animal exercise or quadrupedal movement (QM) as some call them are excellent for sports conditioning and MMA functionality.
Do you have the perfect timing? Timing your swing is important, but sometimes a clock can do a whole lot more to help your golf swing. By imagining the face of a clock, you can effectively train your body to calculate the proper swing length for shots from various distances. Sound intriguing? Let Doug Hammer, PGA, show you the way. Watch this video golf tutorial and learn how to clock wedge shots.
This two part video shows you how to play Train songs and Fox Chases on your harmonica. Part 1 of 2 - How to Play Train Songs and Fox Chase on harmonica.
Ray Varner has trained dogs for more than 30 years, starting with the Air Force and currently with various police departments. He discusses in this series of videos how to train a drug dog.
In this series of videos, you can get first hand instruction on strength training machines. For example, you can see clips of our expert using different press machines like the chest press and leg press machines. Learn how to work out your glutious maximus using a glute isolater machine. Work those abdominal muscles on the cable curl machine and the Ab crunch machine. Build your leg muscles with a hack squat machine, the Smith machine, and the leg extension machine. Focus on your calf muscles...
Microsoft Excel is one of the most useful tools you can bring into your professional life. However, as useful as Excel is, it can also be difficult to learn on your own. The All-In-One Microsoft Excel Certification Training Bundle is an incredible tool that will take you from Excel beginner to Master for $33.99, on sale for 98% off.
You know just how great your products and services are. Now it's time to let the rest of the world know. Of course, that's easier said than done. You're probably competing with bigger, more established brands that can afford to spend their way to the top. You can make it a fair fight with a little SEO optimization.
Ready to take the next step in your career and become an Amazon Web Services certified cloud practitioner in 2021? The complete AWS Certified Cloud Practitioner All In One Bundle is the easiest option to help you kill the exam — and right now, the entire bundle of courses is on sale with 91% off, for just $24.99 (regular price $300).
If you're an avid programmer or developer, your time is likely spent creating apps and perhaps the occasional website. And while these go-to coding endeavors are exciting and occasionally lucrative, more and more coding pros are turning to careers in cybersecurity and ethical hacking — thanks to the high pay, flexibility, and unparalleled opportunities.
Knowing just one or two programming languages is no longer sufficient if you want to make serious money in the lucrative world of web design and development. But the good news is that you don't need to spend an excessive amount of time or money on a traditional coding education to get the skills you need to thrive.
No website, service, or platform is immune to being abused or exploited by hackers, and Google Analytics is no exception. To better understand how Google Analytics can help deliver payloads and bypass security protocols, one might want to learn how to use Google Analytics from a user's perspective first.
Augmented reality seems to come into its own in museums, where audiences are ready and willing to try out new immersive tech. Now, that tech-powered palette is about to get a little larger.
We've got almost a full year until the next installment of Ghostbusters arrives, but in the meantime, it turns out that Sony is about to launch an augmented reality experience that will let fans use immersive computing to combat the franchise's whimsical apparitions.
Facebook had a pretty big week in terms of augmented reality, with much of its news coming from the Oculus 6 keynote presentation. But Mark Zuckerberg's social media company found other areas of impact outside of Oculus 6 as well.
As Microsoft works toward fulfilling its $480 million contract to supply modified HoloLens 2 headsets to the US Army, Airbus is preparing to supply advanced augmented reality apps for the device.
In the last few years, the HoloLens has become a popular tool for use in medical procedures and training. But recently, the Magic Leap One has gained momentum in the space as well when it comes to medical use cases.
With a fresh infusion of $9.7 Million in funding on its ledger, enterprise augmented reality company Scope AR has now expanded the functionality of its WorkLink platform.
Germany-based Augmented reality software maker Re'flekt has added a new tool to its enterprise app development platform that makes it simpler to link AR content to physical objects.
Enterprise augmented reality software maker Scope AR is bringing the powers of its two productivity apps together like the Wonder Twins into the form of a single app.
The price tag for the Microsoft HoloLens might be out of range for the average consumer's budget, but for enterprises, like BAE Systems, adopting the AR headset is yielding a return on the investment. And for those with even slimmer wallets, Best Buy just made the Lenovo Mirage, part of the Star Wars: Jedi Challenges package, more affordable.
PUBG is continually getting better and more intuitive with each update, and version 0.4.0 is no exception. Besides a new training map to help you practice and a faster-paced arcade mode for on-the-go gaming, the newest version of PUBG now includes a feature that exclusively caters to iPhones from the 6S on up.
When a firm like Techstars believes that augmented reality is an attractive industry to invest in, there's a high probability that it's right.
Microsoft's latest move to further secure its hold on the emerging mixed reality space comes in the form of two new Mixed Reality Capture Studios in San Francisco (the flagship studio) and London.
Augmented reality headset maker DAQRI has collaborated with the US Navy to outfit the company's Smart Helmet device for use on battleships.
Today at Microsoft Build 2017 in Seattle, Washington, ScopeAR announced that their mixed reality smart instruction development platform, Worklink, will now work with the Microsoft HoloLens in addition to the mobile devices that are currently supported.
While the numbers may not always seem to agree, the message remains the same: augmented reality is a growth segment. This week's edition of Market Reality starts with two new reports outlining the expected good fortunes for the industry and concludes with an example of a company capitalizing on their own growth.
Asobo Studios, one of the first companies to partner with Microsoft on HoloLens development, is applying their expertise towards building applications for various business verticals through their internal HoloForge Interactive team.
If you have a long commute, it only makes sense to catch a bit of shuteye while you're headed to work on the train or bus. The only problem with this is that, if you're napping a little too hard, you might end up oversleeping and missing your stop when the subway pulls into your station.
One of the disadvantages of the digital world is that you can't pick it up and touch it. While that can feel like less of a problem in virtual reality, where you're already holding controllers, mixed reality environments—like the one you'd experience in Microsoft's HoloLens—suffer from a lack of physical connection with the digital objects that appear in your real world. Dexmo aims to solve that problem with a relatively intimidating new controller that encompasses your hands.
Although professional sports has been no stranger to emerging technology, it still seems hard to think about how a football player might benefit from strapping on a VR headset. While it won't do much in an actual game, many athletes can improve by using virtual reality as a training tool.
3D Touch on the iPhone 6S and 6S Plus is a pretty cool feature, and will only get better as more developers begin to roll its functionality into their apps.
