Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
In this song tutorial, you'll learn how to play the introductions to two popular songs, "Wanted Dead or Alive" by Jon Bon Jovi and "Peace Train" by Yusuf Islam (né Cat Stevens). While this tutorial is best suited for intermediate and advanced guitarists, players of all skill levels can play along. Watch this lesson to get started playing "Wanted Dead or Alive" and "Peace Train" on your guitar!
Check out this how-to video to start a fire using an AA battery and a staple. You can do this while listening to the classical guitar piece, "Malaguena" if you feel like it. It could save your life! With your battery: start by cutting the plastic away from the negative terminal. Watch the video survival training tutorial for more tips on starting an emergency fire!
Train your pig using all positive reinforcement. Break training into five steps: the first step is the treat.
Violin Lesson #34 -- Ear Training. Todd Ehle teaches some simple ear training techniques in this video. You must be able to play a one octave g major scale to do this exercise accompanied by a decent singing voice.
In 2 minutes you can make a stove from household materials that you probably already have. Learn this great survival trick by watching this how-to video. You will need rubbing alcohol, a soda can, a sharp knife, and a food tin. Watch this video tutorial and learn how to build a survival stove out of an aluminum can.
This is a how-to on how to make a survival cook stove instead of spending $25 to buy one online. It is a simple projecting that requires an old can, a pair of scissors, and a knife. Be careful and pay attention to his excellent instructions! Watch this video survival training tutorial and learn how to build a cook stove out of a tin can.
This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Here's an energizing, quick yoga routine to kick start your breathing. Yoga breathing is great at the start of the day or to boost your energy during the day and an essential start to any workout. Watch this how to video and practice your yoga breathing with abdominal lifts, side bends, and butterfly breathing.
Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.
This is one of those dance moves that requires a little bit of practice, but the payoff is a phenomenol increase in the way you handle ladies when dancing at the club. Whether you're single or part of a couple, checking allows you to do two important things: 1. Control the movement and flow of the dancing for both you and your partner, and 2. Open up space for your girl to freestyle a bit.
Doing piano exercises improves your strength and dexterity in your hands and wrists. It helps you to become more comfortable with the geometry of the keyboard. You should do exercises everyday for at least 5 minutes a day. Practicing everyday sets a routine and a habit of playing.
Tired of sniffing your health away? Are your sinuses driving you mad? Well this video will show you how to create a Master Tonic to live for. This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...
Did your little boy or girl see "How To Train Your Dragon" and totally fall in love with the the cool graphics and awesome - and, as it turns out, friendly - dragons? Then what better cake to bake for them on their birthday than a "How to Train Your Dragon" cake? Take a look at this cake decorating video to see how to create the mountain portion of the cake.
Bird speech CDs may not be as effective as intended as the repetition may actually bore the bird. Cockatiels are receptive to learning, but need to be approached correctly. This video tutorial covers some simple basics of how to train a cockatiel to talk by following the "heightened state of emotion" principle which can teach cockatiels to talk faster, using any training CD properly.
With the economy looking more sour than Lindsay Lohan at her latest party, finding a job means exploring every avenue possible. This means thinking about doing job training to both expand what you know and to possibly work in a field you never considered before.
In this gamer's guide, you'll learn how to train before the 5th pro fight in the career mode of EA Sports MMA for the Xbox 360, the popular mixed martial arts video game. For all of the details, and to see how you should train before the fifth pro fight, watch this video walkthrough.
If your puppy won't stop gnawing on his leash when you take him for walks, there are a few things you can do to train him out of this behavior. This tutorial relies on the clicker and treat method of training to accomplish this.
Puppies are used to interacting with their surroundings by using their mouth, so it's natural for them to bite a lot. However, that's not necessarily behavior which pet owners want to encourage. This video shows you how to use clicker training to teach your new dog how not to bite.
Birds are tricky to train due to their tiny brains, but nearly any hook-billed bird species can be trained to step onto your finger on command. They're at least that smart. This video will teach you a quick and easy way to do it.
In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...
Looking for a guide on how to play the introductory riff to Ozzy Osbourne's "Crazy Train" on your electric guitar? You've found it. While this tutorial is best suited for intermediate players (advanced ones should be able to figure out the song themselves), beginning guitarists should also be able to play along given a little time and effort. Play "Crazy Train" à la Randy Rhoads with this video guide.
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Are you a parent to a toddler? Do you need information on how to effectively teach your baby about the potty? Then stay tuned as you learn the effective ways in teaching kids potty training. The 3 stages to potty training is bladder, bowel and night control. The key to mastering it is by starting at the right time. Start training when you see your child uncomfortable with a full nappy. You may decide to head on to toilet training or use a potty. Or you may also want to try to buy some roll-up...
Dr. Debra Garrison shows you how to house train a new puppy. House training a new puppy can take some time but it can be done. Your puppy should learn your house is it's den. You should use a crate during the training process. You should take your dog out of the crate to go outside then praise him/her when they use the bathroom outside. You should let it know it's done a good job. A puppy can only hold it for so long. Accidents will happen. You shouldn't rub it's nose in the accident. It may ...
By following this tutorial, you can learn how to easily make a train whistle sound using only your hands. You can replicate the sound of a train whistle by simply folding your hands and adjusting for the airflow as you blow on your thumb knuckles. This is a very easy trick to learn, so with just a little practice, you can use the train whistle to play with your kids, call them to dinner, etc. It's a great trick for somebody who has difficulty with conventional whistling.
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
A bit of G'vine gin mixed with fresh lemon juice and Blue Curacao and you've got a Blue Train Cocktail.
Check out this instructional electric guitar video that shows you how to train your ear to play the electric guitar. This is Season 3, Episode 38 of Dave Weiner's Riff of the Week series titled "An Intro To Ear Training." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 1999. You want to tune your ear so that you can better communicate in music better. A tuned ear will give you better chord choices, better voicings, better no...
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
Dog agility training is a great way to get both pet and owner in shape. Learn about the benefits of dog agility training with tips from a professional dog trainer in this free pet care video series.
Dog leash training is an important part of any dog obedience training. Learn how to teach your dog to walk on a leash with tips from a dog trainer in this free dog care video series.
Paw tricks are great dog training tricks to show off your pooch to your friends and family. Make your dog the life of the dog park with help from a dog trainer in this free dog training and obedience video series.
Wouldn't it be heavenly if your cat took care of its business in the designated place? Cats are very smart animals and are capable of being potty trained easily. Watch this instructional cat video to learn how you can potty train your cat. Say goodbye to your cat's litter box by teaching your cat to use the toilet.
This video dog training tutorial is lesson on teaching your dog to walk on their hind legs. To train a dog to walk on their legs using this method, the dog will need to be clicker trained and will also need to be able to able to beg. Watch this instructional video and learn how to teach a dog to walk on their hind legs.
Has your dog ever gotten off its leash, or made a quick escape from an open door? Training or teaching your pup to come to you on command is an essential part of obedience training. With a little practice, your dog will learn how in no time!
Here is a general information video on crate training for dogs and puppies. It contains instructional information and explains the benefits of crate training.
In this video, Julie teaches viewers how to toilet train their cats. This is, to clarify, training to use a human toilet. First, you will have to get your cat acquainted with toilet seats. Take a toilet seat (that is clean) and tape it securely to the top of your cat's litter box. Once your cat is used to that, buy a sitz bath (or a similar-sized container) that will fit under the toilet seat but above the toilet bowl. Fill it with cat litter and wait until your cat is comfortable with using ...
In order to do the increase your strength, through the Pedestal Pose Routine, you should begin in a modified pushup position. Resting on your elbows and looking down at the ground/floor, while you rest on pointed toes. Hold each pose for 20 seconds. Next, rotate over to one side. Remain resting on one elbow. Next, roll over onto your back, resting on both elbows. Next, roll over onto your other elbow. Make sure that you keep your spine aligned in all poses.
