Training Routine Search Results

How To: Do pop and lock moves

Learn how to do the pop and lock - a basic street style dancing move. Darrin breaks down the simple steps of a poppin' dance routine. Watch and follow along to your favorite hip hop music and start popping and locking in no time.

How To: Teach your dog to swim without stress

If you've got a new pup, or just a stubborn dog who hates water and doesn't feel like swimming, there is a way to get them to be more friendly with water. But it takes patience, as anything with dog training. In this video you will learn some simple tips for easing your dog into the water.

How To: Start editing video projects in Adobe Premiere Pro CS3

For a new user, Adobe Premier Pro can be overwhelming. There's just so much you can do! So, a little guidance, or shall we say "basic training," is what you'll need to get started editing your own home video or professional film. This five-part series is your basic training, taught by Jordy Vandeput, showing you the basic, need-to-know stuff in Premiere Pro CS3.

How To: Use Advanced Techniques to Improve Softball Hitting

This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to practice using the proper contact point to hit the ball where you want it to go. Never hit a weak grounder to third again! Well, there is no training technique that can promise that, but you should be hitting those a lot less after practicing these techniques.

How To: Practice Some Volleyball Positions and Skills

Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.

How To: Knit a basic purl stitch

This video shows you how to knit a basic purl stitch. Watch as Staci shows you step-by-step how to do the most basic of knitting stitches. Just remember: train wreck, wrap front needle, right needle down, pull the loop to the back, and then separate the needles. You'll be knitting like a pro in no time at all!

How To: Run faster by doing high knee drill training

This shows us how to run faster by following a few tricks which we neglect without knowing them. This would help the athletes to run faster without wasting much of their energy with wrong postures. By taking care of these little things shown in the video one can make proper use of their stamina. Not only athletes but those who workout daily for their fitness of their body would be benefited.

How To: Replace your carpet

In this home improvement video segment, the Janes help Jane-in-training Jeryl replace the carpet of her family room with easy-to-install carpet tiles. Wall-to-wall carpet can be very difficult to install and is usually left to professionals. Carpet tiles are a more manageable option to do-it-yourself. Check out this home repair video and learn a relatively quick and painless way to replace your carpet.

How To: Teach your dog to do the Bo Obama fist bump

In honor of the Obamas' new furry friend and as a remembrance of the fist bump heard 'round the world, a dog behaviorist shows you how to train your dog to do the fist bump. This is a perfect pet trick for any dog, Portuguese Water Dog or otherwise. Bo Obama is the most acrobatic of all First Dog histories.

How To: Scream for metal and rock vocals

Any classically trained vocalist would advise you not to EVER scream during a song. That's because any kind of screaming harms your vocal chords and could lead to a raspy, damaged voice later on in life. However, as many rock and hard metal songs require wailing of some sort, this video will teach you how to scream should you need to.

How To: Feed a baby pigeon

Here's the easiest way to feed a baby pigeon! This is a rouge outline of the handfeeding method. It is important to be gentle. This helps train the birds to be extremely close with their owner or human family.

How To: Diet like a man

Ever noticed how guys can lose weight much faster than women? We did, too—and here's how they do it. You will need strength training, protein snacks, physical activity, and self-forgiveness. While genetics and gender do have a lot to do with how easily weight can be lost, these tips will help you keep the weight off. Watch this video weight loss tutorial and learn how to diet like a man.

How To: Practice the octave and fourth exercise on the sax

This is a demonstration of Low End exercises on the saxophone. This is one of the tone and ear-training exercises in octaves and perfect fourths. This tutorial video is great for beginners and advanced sax players. Check out this instructional sax video that shows you how to practice these low end exercises. Try out the octave and fourth exercise on the saxophone and improve your saxophone playing skills!

How To: Make a geothermal slinky

Watch this training video for making Earth Loop Geothermal Slinkies. Geothermal technology takes advantage of the earth's natural heat-storing ability. A geothermal system include three main pieces of equipment: underground piping, a heat pump and an air-handling system. The geothermal process is based on a simple premise: Below the frost line - usually about six feet deep – the earth is a constant temperature of about 50 degrees Fahrenheit all year long.