Milking a cow can yield multiple gallons of milk per session. This video tutorial demonstrates how to milk a grass fed cow by hand, and provides ways to make your cow more cooperative throughout the process. All you'll need is a cow, a stool, and a patient work ethic.
This video shows the method of getting past blocked sites and opening them using proxy servers. The method shown is useful when the sites are blocked using another site. In this case it is 'www.lightspeedsystems.com'. It can be done using proxy servers. In the case shown it is 'treesniff.com'. The URL is typed and we choose the option of 'Continue to this website'. Press 'No' for the security information. After this the page of the proxy server is displayed. Type the name of the website you w...
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...
Steps to clear the cache on Firefox and delete unnecessary temporary files from your computer. In your Firefox browser go to TOOLS. Click on OPTIONS. Then go to PRIVACY tab. Click on PRIVATE DATA section and click on SETTINGS. Now you can clear the following items: browsing history, download history, saved form information, cache, cookies, saved passwords, authenticated sessions. Check what you'd like to remove, specially the cache option. Mow click on OK button. click on CLEAR NOW and click ...
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
In this video Chef Jason Hill of Cooking Sessions shares his southwest sauce recipe which is used on burgers, sandwiches, salads and dips. For the southwest sauce you will require 1/4 cup of cilantro leaves, 1/2 a tomato, 1/4 onion, 1 Serrano pepper, 1/2 a teaspoon of cumin, 1/2 a teaspoon of kosher salt, 1/4 teaspoon of cayenne pepper, a cup of mayonnaise, a cup of sour cream and a clove of garlic. Add the ingredients into a food processor and grind it to a puree as shown. After that add the...
Looking to shed that baby weight? In this three part tutorial learn how Iris completely lost her baby weight in one year and got back to wearing her pre-pregnancy clothes before her baby's first birthday. In the three parts of this advice session, the following topics are touched on: details of Iris' weight gain & weight loss, how she did it, what routines she followed, and how she found her motivation.
This video tutorial is about Android, and no it's not a robotic creature, it's a software platform and operating system form mobile phones and PDAs. The Android system is based on Linux and was developed by Google and the Open Handset Alliance. Code is managed in the Java language, but can be written in C also, although C is not officially supported. A lot of the new cell phone and other mobile devices will be running off of Android, so know how to use it.
Want to get rid of neck pain? Then try using massage as a pain reliever. Follow along with this diet and health how-to video to learn how to massage pain in the neck. When massaging the neck it is important to focus on all sections of the neck like the lateral and anterior sides. With a few thirty minutes massage sessions you notice the pain in your neck start to go away.
Professional BMX rider Ben Snowden teaches you how to do a 540 on a box jump landing, quarter pipe, and vert ramp. He also throws down some extra moves at the end of the video tutorial in a bonus solo riding session. So, if you want to be an awesome BMX bicycle king, just learn how to do a 540 trick on a BMX bicycle. Ben Snowden will tell you all about it, but he recommends you already know how to do a 180 or 360 spin on your bike.
Dr. Yin will show viewers how to properly train kittens simple behavior. The wrong way to train a cat is by putting a collar on it and then attach a chain and yank on it. Instead, you will reward them with good behavior when they occur and never when bad behavior is exhibited. Start when the cat is hungry and offer treats when they obey your commands. Be careful not to reward them when they claw at your hand for the food. To train them to sit, only feed them their food when they're sitting. T...
Train is a dice game in which the object is to build a train. Learn about the train dice game in this free dice games video from a successful poker player.
UAC is something we've all dealt with on Windows, either as a user, administrator, or attacker. It's a core feature of the Windows security model, and for the most part, it does what it's supposed to. But it can be frustrating as a hacker when attempting privilege escalation, but it's easy enough to bypass UAC and obtain System access with Metasploit.
The ability to execute system commands via a vulnerable web application makes command injection a fruitful attack vector for any hacker. But while this type of vulnerability is highly prized, it can often take quite a bit of time to probe through an entire application to find these flaws. Luckily, there is a useful tool called Commix that can automate this process for us.
Deleted bank statements and private photos are still within an attacker's grasp, so don't think that emptying your recycling bin is enough to keep your files from coming back to life. It's possible for a hacker to recover compromising files and images from a backdoored computer completely without the victim's knowledge.
Welcome back! In the last training session, we covered logical and membership operators. We're going to switch gears and expand our knowledge of lists.
Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
If you want to house train your puppy or dog by yourself, this video is for you! It will show you the best tips to make your puppy learn how to live in your house without creating any problems!
Yes, there's a whole lot more than 3 chords out there and this lesson of aural training will help teach you the intervals of a minor 6th, minor 7th, and an augmented 4th - thus completing an entire octave in melodic interval ear training. Justin Sandercoe takes the mystery out of music with this clear and comprehensive lesson to make sure you'll be more than a one hit wonder.
Circuit training exercises increase aerobic endurance and burn fat. Learn how to do simple circuit training exercise that work multiple muscles at once in this free fitness video series from a certified personal trainer.
Get an edge on your paintball opponents. Learn how to become a better paintball player in this free paintball lesson from a paintball expert.
Dogs need to be trained to understand a few basic commands for their own safety and for your own happiness and peace of mind. Learn basic dog training commands with tips and advice from a professional dog obedience trainer in this free dog training video series.
Train a dog to leave toxic food alone. Learn how to teach your dog to stop chewing, eating, or digging with the leave it command in this free pet training video.
Train your pet rat to shoot hoops! This rat training instructional video demonstrates the steps you need to teach your pet rat this fun trick. All you need is a "basketball hoop", rat treats, a ping pong ball and an inquisitive pet rat.
Kind lady at CoolKarma.com teaches you how to toilet train your cat in four steps with this instructional video. Her delivery sounds like a joke, but the content is rich and I'd imagine it works. Watch this video pet training tutorial and learn how to teach a cat to use a regular toilet, instead of a litter box. It's eco-friendly and less work for you!
In this tutorial, we learn how to remove stretch marks with lasers. The laser treatment is the most effective for removing stretch marks. This will turn the purple marks lighter, and once they are silver/white, they will make those less apparent. The Affirm laser treatment is proven to be extremely effective to remove the stretch marks, and make them only noticeable under a microscope. It will take several sessions to drastically remove the stretch marks, but it will be worth it in the end. D...
This video provides a demonstration of how to beat the bosses of maps one through four of Epic Quest. The video game is an arcade style fighter where you lead teams of three creatures into battle. The first boss is a solitary enemy, easily taken down. The boss pair on map two is only slightly more challenging. The three squid creatures on map three are easily taken down, if you are level 31. On map four, you should be more careful. This boss team requires the use of several potions and healin...
In this photography tutorial video, the self-appointed "Prince of Cheap" shows you how to use natural light and enhance it with continuous fluorescent light for some really killer headshots that stand strong! This photographs are really strong. In this 5 minute clip, David explains his thought process while you watch one of his garage shoots that lead to great quality and many "How'd he do that?" exclamations. This time you'll be able to see him on his session! How much can you learn in 5 min...
Want to play Train's "Hey, Soul Sister" on your ukulele? See how it's done with this free video ukulele lesson, which presents a complete breakdown of the song as played in the key of C. While this tutorial is geared toward those who already have some knowledge of the ukulele, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey, Soul Sister" on your own ukulele, take a look!
This is a video walkthrough of the ultra violent and gory game MadWorld, exclusively for the Nintendo Wii. Mahalo has produced this full walkthrough for MadWorld, complete with high-quality videos. The guide explains everything from the point system and basic combat techniques to complete boss strategies. Be sure to check it out for tips and strategies on leading Jack to blood-spattered victory.
As more and more people use the video conferencing service Zoom, the chances of trolling behavior and attacks only increase. But it's not just "Zoombombers" you need to worry about. A heated discussion between family, friends, or colleagues could turn sideways real quick, and sometimes the best course of action is to remove the participant from the group video meeting altogether.
The business world is currently figuring out how to deal with the coronavirus crisis, with many offices opting to work remotely for at least the next few weeks as a safety precaution. Predictably, this has thrown remote meeting software back into the spotlight, especially augmented reality solutions.
It is said that the best way to avoid detection when hacking is to leave no trace, and often that means not touching the filesystem at all. But realistically, in most cases, it's impossible not to interact with the filesystem in one way or another. The next best thing to do to throw off any investigators is to change the file attributes to hide activity. We can do this with Metasploit's Timestomp.
This tutorial follows the same idea as my original tutorial for windows, but I've redone it to work with Mac OS X. Here's how to get a meterpreter session from your victim opening a malicious word document:
For reasons unknown, Microsoft decided to change the way the Guest account feature in the new Windows 10 operating system works. In previous versions, the Guest account feature allowed you to set up a limited account for other users so they don't have access to your important documents and settings. Now, the process requires assigning an email to a new account and configuring share settings.
Heavy Water & Light Ice Experiment. What happens? Ice floating over vegetable oil but it decreases in baby oil.
This video will show you how to set time limit for your children games in your iPhone or iPad. This will restrict children from excessive use of your iPhone or iPad. When this time limit is over, the game your child is playing will be stopped automatically. They will not be able to continue playing games until you start a new session for them. So please watch the video and employ it in your phone.
Remember when MITMing people to pentest webapps and log-ins you had to fire Ettercap,Arpspoof, SSLstrip, then look for credentials in the captured packets?
How many times have you heard someone utter the phrase, "Now, let's break into groups"? From classroom discussions to workplace think tanks, gathering into groups to generate ideas is common practice. These forced get-togethers are intended to encourage creativity and unique thought, but they can actually do the opposite. More often than not, group brainstorming is annoying rather than encouraging, and these group sessions can actually be detrimental to your productivity. Getting together har...
Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.
