Ezreal is a champion you can bring onto the Fields of Justice. This video demonstrates what Ezreal, a strong ranged fighter, can do and the best ways to use him in combat. Here are a few good strategy tips when it comes to scaling his abilities, and a few ideas on how to fight certain opponents.
Start with Ryze as your champion at Level 1 and play him straight up through until Level 12. This tutorial shows you how to start his build and what spells, items and abilities to invest your points into so you can maximize his damage potential.
Malzahar can certainly be a viable champion to play on the Fields of Justice. This video shows you how to build up Malzahar by using the correct abilities, items and summoner spells to increase his strength in battle.
Vladimir the Crimson Reaper is the closest thing to a vampire you can bring onto the Fields of Justice. His abilities are focused on taking health from his enemies to build himself up, and this tutorial shows you the best build with spells, runes, abilities and items to take advantage of his unique talents.
Strength training is the foundation of ripped abs, buxom biceps, and atheletes that don't throw in the towel just because a particular fight is too hard or strenuous. In order to make those big time events seem as easy as pie, you have to train hard on your own.
What can Pantheon do as your champion on the Fields of Justice? Quite a lot! There are several fun tricks available to the Artisan of War. Here's a good tutorial on how to build Pantheon to take advantage of his strengths while using your runes to compensate for his weaknesses.
We usually categorize exercise into two categories: cardio and strength training. You'll hear fitness experts espousing that you have to combine both to effectively burn fat and build muscle. But there are several other abilities you should adapt if you want to be lean all over.
In this free video language lesson, you'll learn how to make use of handy train-related vocabulary in Japanese. With Japanese, as with any other language, a few key nouns and phrases (and knowing how to properly pronounce them) can go a long way. For more information, and to get started speaking Japanese yourself, watch this video tutorial.
In this tutorial, we learn how to buy Polish train tickets in polish. To say "I'd like 2 tickets for the intercity to Poznan", you would say "Poproze dwa bilety na InterCity do Poznania". To say "first or second class?", you will say "Pierwsza czy druga klasa". To say second you will say "druga" and to say smoking or non smoking you would ask "Dla palacych czy niepalacych". Knowing these can help you purchase train or bus tickets if you are traveling abroad. Although you will want to practice...
In this tutorial, we learn how to train your dog to close a door. To do this, you must first have a positive approach and a motivator that your dog enjoys. Instead of asking the dog to close the door right away, you will reward the dog with small steps along the way. Train your dog with first giving them a post it note and giving them a treat when they touch it with their nose and making a click noise. Keep doing this, and when the dog is by the door, have them shut this and they will underst...
This video tutorial is in the Spirituality category where you will learn how to tap into your intuition with EFT with Elise Lebeau. There are two parts to turning on your intuition. First you will use the EFT tapping technique to release any past negative beliefs or experiences. Then you will use it again to reinforce a positive belief that will allow you to tap in to your intuition and to act on them. You don't need to know anything about EFT. In this technique 8 acupressure points are activ...
Want to play "Hey Soul Sister" by Train? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey Soul Sister" on your own guitar, take a look!
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Adding resistence in the form of weights to your workout is the best way to increase the difficulty of the exercise. This forces your muslces to work harder and makes you burn more fat (which is always a good thing).
If you haven't discovered circuit training you haven't discovered how to lose weight and burn calories in half the time you'd usually take doing any exercise. By doing strength training exercises in circuits, or rounds of repititions, you keep your heart rate up and blood pumping to all of your muslces so they stay pliable and active.
Dogs love their owners and will sometimes leap up in anticipation onto you. While pleasant for owners, strangers and friends might find the action uncomfortable or even intimidating if you have a larger dog like a German Shephard.
In this video from rscp1050 we learn how to SSH into a jailbroken ipod touch or iphone. First go into Cydia and search for SSH. You need to download OpenSSH. Then also install Toggle SSH. After installed, restart the iphone. Now on your computer, download WinSCP. Once installed, open it. Type in your IP address which can be found by going to your settings on your iphone. Click wifi, and click the blue arrow next to your network. There is your IP address. Then, User name is root. Password is a...
Jenny DiDonato with MadefitTV demonstrates a really good back workout. The first exercise is called the Resistance Band Lat Pull Down. Hold the resistance band above the head and bring it down the back to the shoulders and back up again. Do 20-30 repetitions.
How to Speedpaint using Digital Painting.
Training your dog takes a lot of patience. It also requires you to put up with a whole lot of unwanted barking. Unless you're deaf or plan to be some time soon, training your dog to stop barking in the crate will make life a lot easier on you. This tutorial video will show you how to stop a dog from barking in the crate.
In this video, you will learn how to record using Apple Logic Pro 9. First, open the program and save the session. Make sure your audio interface is set before recording. Go to global settings and navigate to audio. Click on the general tab and change the audio settings. Wave files are the industry standard. Make sure 24-bit recording is checked. Software monitoring will allow you to monitor the audio. Save this and change the project settings. You can adjust the sample rate of your recording...
Personal fitness coach Yuri Elkaim demonstrates how to do high intensity interval training for beginners on treadmills. Start out with a light walk on a treadmill for about three to five minutes. From a walk, do a low grade jog for 30 seconds. Then, switch to a minute and a half of walking. Use a three to one ratio of low intensity to high intensity workout. As the workout progresses, it will get more challenging. Repeat the workout interval repetitions for 10 to 15 minutes. The interval work...
Watch this video to learn how to draw Thomas the Train. 1) First start out with a circle, followed with a rectangle attached, to make a cyclinder
This video shows us how to burn files to a disc using Windows Vista. Insert the blank disc in your computer's recordable disk drive. Autoplay will automatically appear. Choose "Burn Files to disc using Windows". Click next when "Burn a disc" dialog box appears. Empty folder window appears. Choose files that you want to copy and drag them to the window. For example, if you want to copy a photo, click Start menu and open the Pictures folder. Select photos and drag them to the window. Photos are...
This video shows a quick and easy way to create a drum loop using "MIDI MERGE". A stereo instrument track with expand 2 is used here. First, select a track, expand 2, and select session drums (you can take any other track) for the patch and also create a "click track" which will be available in the track menu. Open the transport window and select "loop playback". In order to create a looped playback, right click on the "play" button and select "loop". This is a loop, so make sure that you do ...
Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.
Looking to appease your creative side? Paint with oils! You Will Need:
Sick of those training wheels on your bike? Take the next step and get rid of them! Check out this video tutorial on how to ride a bicycle without training wheels (for kids).
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Teaching your dog to heel will make walks more fun and relaxing for both of you. Watch this video to learn how to train your dog. You will need treats, a leash, a collar and patience! Tips: for training, choose soft, small treats that you don't give your dog normally.
Just keep in mind this is made for a compulsion trainer that was new to clicker training, so there is a lot of luring going on in this video because it might be easier to explain. Shapers you have been warned! Splash was 6 months old in the 'how to' part of this video.
Warm up your pitching arm and be patient—you might just be playing “Throw” for a while before your dog catches on.
Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.
Watch this instructional fitness video to do a seated row exercise. Keep your back and your body in a straight line. Exhale as you lift the weights up and inhale on the way down. This supine row exercise works the back, biceps and posterior deltoids. Watch this strength training how-to video to learn the proper way to do a seated row exercises.
Cable crossovers are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to lift weights with cable crossovers. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Flat bench cable flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do cable weightlifting on a flat bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Flat bench dumbbell flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your muscles with dumbbell flys on a flat bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Rowing machines are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates the proper way to use a rowing machine. Rowing machines are great for the back. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Dogs naturally want to have a den, so a crate gives him his own space. Puppies will get security and comfort from a crate. Because a dog will not want to go to the bathroom where they sleep, they won't make a mess in their crate, making it useful for housebreaking a dog. Watch this video pet care tutorial and learn how to crate train a dog.
