This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
Watch this instructional magic trick video that reveals how to penetrate a coin through a balloon. This easy magic trick will awe your spectator as you practice your magic skills. This is a great video for magicians in training and magic trick enthusiasts alike.
If you are a firefighter in Alameda, California, chances are you already saw this video tutorial. If not, you're in luck. This will show you how to rescue a downed firefighter out of a window. This is a step-by-step training video for removal of a downed fireman out of a window of a building or house. It's just like Backdraft, folks.
Dogs are pack animals, used to the concept of each family having a leader. For the dogs to be a good pet, they need to understand that the human pet owner is the alpha leader. Learn how to easily establish yourself as the "Alpha" in your dog's eyes by watching this video pet training tutorial.
Perform butterfly low reels for poi with tips from this how-to video. This poi video is for beginners. To perform butterfly low reels, you must first know how to do basic butterfly spinning for poi. This move is very cool and will lead to some wonderful things once you've completed your poi reels training.
This video demonstrates the proper way to put on a hakama for aikido. It is said to be a quick and easy way. This is demonstrated by an aikido club member from Wimbledon, London, UK.
Learn a technique for coring a pineapple taught by a classically trained French chef.
This tutorial shows you how to add a depth of field effect to footage in Sony Vegas. This focus effect example is of a train.
Check out this video to learn how to teach your dog to walk backward using the clicker training method.
This lesson covers six odd-time beats that are played in the 5/4 time signature. Unlike most rock drum beats, that are played in 4/4 with four quarter notes per measure, these beats are played with five quarter notes per measure. Watch the included video for step-by-step training on how to count and play these unique beats.
Learn how to say "Can you drive me to the train station or airport or hotel?" in Polish.
Learn how to say "Can you drive me to the train station or the airport or the hotel?" in Spanish.
Learn how to reinforce proper mechanics and improve your athletic performance with the help of this series of skip and run drills.
Watch this video to learn how to do "hammer training" aka slamming a sledgehammer on a huge tire.
Learn step by step how to do a wall back flip. You must be able to do a back flip before trying this maneuver. Exercise good judgement when doing this move. This videos works best if you've had prior gymnastics training.
Olympic Gold Medal winner Sheila Taormina demonstrates the high elbow catch (HEC) swim stroke using the Halo Swim Training system and as explained by Craig Askins. The high elbow catch is considered a key component in the success of todays best swimmers.
Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming.
Learn how to use weights for working multiple joints through multiple exercises. This video gives some great combo weight training exercises.
Build power and speed with this Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Becoming a competitive candidate in IT and Data Science takes more than knowing a few coding languages and being good with computers. To really stand out from the crowd, your knowledge should be extensive and your experience should be diverse. The 2021 Complete Computer Science Training Bundle provides that depth of knowledge and a starting point for gathering that experience. Right now, it's on sale for just $39.99.
We all know Google keeps a history of everything we do on our phones unless we say otherwise. However, you might not realize just how detailed it is until you check it for yourself — even the actions you do in each app are tracked by default.
While we haven't covered Amazon Web Services, or AWS, on Null Byte before, Amazon's cloud computing platform is ripe for attack by hackers, pentesters, and cybersecurity researchers. It's also an excellent cloud hosting service to build or use vulnerable-by-design AWS setups and frameworks.
If you've tossed around the idea of turning your interest in white hat hacking into a career in cybersecurity or IT, now's as good as time as ever to invest some time and energy into improving your skill set.
The results of Microsoft's $480 million contract with the US Army are on display and users continue to test the suped-up version of the HoloLens 2.
The first headset running on the Qualcomm Snapdragon XR2 chipset from an original equipment manufacturer is official.
Following in the steps of Snapchat, Instagram, and YouCam, another popular photo app has gotten into the virtual try-on augmented reality game.
Normally, when you scroll down a webpage in Safari on your iPhone, it automatically hides the bottom toolbar and minimizes the top Smart Search field. But as soon as you scroll back up, they both reappear, which can be pretty annoying if you don't need them. Apple's iOS 13 update brings many new features to Safari, one of which solves the toolbar issue so you can keep it hidden when reading.
Apple Maps has had a rough lifecycle. After completely dropping the ball during its inception, Apple has been slowly improving its usability and feature set. After six and a half years, users still prefer third-party apps in iOS 12 over Apple Maps, with Google Maps stealing a large 67% market share. But iOS 13 for iPhone may finally close the gap.
Businesses that have adopted enterprise-grade wearables for their workforces now have a new option among the multitude of AR productivity apps that can help their team members communicate in AR.
If you've been putting off upgrading your iPhone or iPad, you might want to start shopping for a current-generation device to take advantage of the latest capabilities in ARKit 3.
Months ago, we showed you some of the powers of Spatial, the HoloLens app that allows groups of workers to collaborate in augmented reality using 3D avatars.
With an inconspicuous Android phone and USB flash drive, an attacker can compromise a Windows 10 computer in less than 15 seconds. Once a root shell has been established, long-term persistence to the backdoor can be configured with just two simple commands — all while bypassing antivirus software and Windows Defender.
Automotive augmented reality display maker WayRay is making a move to help developers get all those slick, futuristic AR functions we see in concept videos into the real cars of today.
Over the last few years, the virtual reality space has earned a welcome reputation for fostering better representational balance with regard to gender compared to the general tech industry, with women like Nonny de la Peña and many others leading the charge.
On Thursday, yet another piece of the Magic Leap puzzle fell into place at Twilio's Signal developer and customer conference in San Francisco.
As promised last week, Magic Leap has finally released the long-awaited augmented reality game Dr. Grordbort's Invaders.
Magic Leap One owners with itchy trigger fingers may have their itch scratched next week, as Magic Leap has shared a brief teaser on Twitter for the long-awaited Dr. Grordbort's Invaders game from Weta Workshop.
