Training Sessions Search Results

How To: Manipulate User Credentials with a CSRF Attack

Web 2.0 technology has provided a convenient way to post videos online, keep up with old friends on social media, and even bank from the comfort of your web browser. But when applications are poorly designed or incorrectly configured, certain flaws can be exploited. One such flaw, known as CSRF, allows an attacker to use a legitimate user's session to execute unauthorized requests to the server.

How to Meterpreter: Obtaining User Credentials with PowerShell

In this article I will show you how to obtain victim's credentials without cracking any hashes. There are a couple of ways to perform this task (for example dumping the SAM file and cracking the NTLM hashes), but here I will explain how to do it using PowerShell and a bit of social engineering. We are going to create a fake login popup.

How To: Play "Hey Soul Sister" by Train on the acoustic guitar

Interested in playing an unplugged version of Train's "Hey Soul Sister" on acoustic guitar? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and its chords. While this tutorial is geared toward those who already have some knowledge of the guitar, players of all skill level should be able to follow along given adequate time and effort. For more information, and to get started playing "Hey Soul Sister" song on your own guitar, watch this vide...

How To: Perform a brief neurological exam on a patient

A brief neurologic examination includes six sections: 1) mental status exam, 2) testing cranial nerves, 3) sensation exam, 4) testing strength, 5) deep tendon reflexes exam, and 6) coordination exam. Eve Bargmann, M.D., shows doctors how to perform this neurological examination on a patient. You will need to do a full neuralgic exam (not in video) if any abnormalities are found. But this is just a brief screening exam during a general physical exam.

How To: Perform a full cardiac exam on a patient (heart exam)

In this video, doctors can learn how to perform a full cardiac examination on a patient. The very first thing a doctor should do is visually inspect the patient, because there's a lot that can be gained by simply examining by eye. You'll want to carefully examine the respiratory pattern of the patient, the nature of their precordium, the anterior part of their chest over the heart. Feeling the pulse is also necessary when starting out this heart exam. To learn more, watch the full video.

How To: Teach your dog the perfect "STAY"

This is the most important thing that a dog should know. In this video will learn the fundamentals of how to begin to teach this. It is by no means entirely conclusive to the training that is involved in teaching stay. Tab with his German Shepherd "Solea" demonstrate the do's and don't when training your dog to "stay". You'll also learn the importance of this command for the dogs safety.

How To: Do gesture drawing

Jordon Schranz brings you this tutorial on drawing. Search WonderHowTo for Sessions Online School of Fine Arts for more drawing tutorials. The technique & craft of drawing isn't necessarily about inherent talent, it is something that comes with lots of practice. It is all about being able to accurately record what you see.

How To: Communicate with your dog

Check out this lesson on how to understand your dog and train her to listen. This video will show you how to use a clicker to communicate with your dog. It will also show you how to teach your dog the "Leave It" command. This is a helpful video for training puppies and older dogs.

How To: Train a dog to "stay"

Arguably, "Stay" is the most important command you can teach your dog. When you train your dog to stay, be low to the ground and eye-to-eye level with them. Zak George show how to use a clicker and food treats to demonstrate how to teach a dog to stay. Also learn how to correct your dog when it breaks the stay command.

How To: Clicker train your dog to take a bow

Clicker training tutorial on teaching your dog to take a bow. This tutorial utilizes BF Skinner's methods of operant conditioning. This will create a well regulated training schedule between you and your dog or other pet. Operant conditioning is great to get an animal to do bizarre tricks.

How To: Do a chest fly exercise on a weight machine

Have you tried a chest fly on a weight machine? Both a weight machines and a chest fly are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates strengthening the chest with flies on a machine. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Play "Wanted Dead or Alive" & "Peace Train" on guitar

In this song tutorial, you'll learn how to play the introductions to two popular songs, "Wanted Dead or Alive" by Jon Bon Jovi and "Peace Train" by Yusuf Islam (né Cat Stevens). While this tutorial is best suited for intermediate and advanced guitarists, players of all skill levels can play along. Watch this lesson to get started playing "Wanted Dead or Alive" and "Peace Train" on your guitar!

How To: Make a survival fire from a battery and staple

Check out this how-to video to start a fire using an AA battery and a staple. You can do this while listening to the classical guitar piece, "Malaguena" if you feel like it. It could save your life! With your battery: start by cutting the plastic away from the negative terminal. Watch the video survival training tutorial for more tips on starting an emergency fire!

How To: Make a tin can survival cook stove

This is a how-to on how to make a survival cook stove instead of spending $25 to buy one online. It is a simple projecting that requires an old can, a pair of scissors, and a knife. Be careful and pay attention to his excellent instructions! Watch this video survival training tutorial and learn how to build a cook stove out of a tin can.

How To: Teach a cockatiel to talk using a training CD

Bird speech CDs may not be as effective as intended as the repetition may actually bore the bird. Cockatiels are receptive to learning, but need to be approached correctly. This video tutorial covers some simple basics of how to train a cockatiel to talk by following the "heightened state of emotion" principle which can teach cockatiels to talk faster, using any training CD properly.