How to Do gymnastics: Back handspring
Mic Sol-O demonstrates how to prepare for and perform a back handspring. • Warm up first! Get a mat and do some simple stretches to start.
Mic Sol-O demonstrates how to prepare for and perform a back handspring. • Warm up first! Get a mat and do some simple stretches to start.
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
You can learn to confidently and accurately sew a straight seam. You Will Need
Prevent soreness and bruising after running by using this parallel lacing technique. You Will Need:
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
If you're planning on doing some bondage knots, you better learn how to do it right. This video shows you how to properly tie off a titanium suspension ring for use in your bondage activities. This video is clear and straight forward, using a large piece of rope, making it easy to see exactly how it's done. Remember to be careful with your S&M knots, especially if you're suspending someone's weight.
On Valentine's Day it is completely unacceptable to look anything less than drop dead gorgeous. While sleek pin-straight hair is great as a go-to hairstyle and a ponytail is wonderful for keeping the hair out of your face during your hot yoga class, we think it's time to amp it up a little for Cupid's holiday.
Valentine's Day is all about expressing romance, so why shouldn't your hair do the same? While straight locks are a great go-to look, there's nothing quite like voluminous, sexy waves for your guy to run his fingers through.
This is a great craft project that you can use to make cute and festive Christmas ornaments out of polymer clay. You will also need cookie cutters, sanding paper, rubber stamps, a wavy blade, a straight blade, some makeup powders and acrylic paints.
The Solomon Bar is one of the more versatile ties in the paracording genre of knot tying. Although most prefer the straight line, in this video you will learn how to tie a bent line in your knot. You will get a full tutorial of the entire process with each step shown up close with extreme detail.
Two Corpses in One Grave is a difficult achievement in Halo: Reach if you don't know where to look on mission 3. You will have your chance right after you acquire the Target Locator when two Wraiths show up for the killing! Just be sure to aim straight and true and you will be alright!
This incredible video breaks down the basic business letter into easy steps, going over some of the most key points in creating an effective business letter: make it straight, and too the point, non-confusing, and easy to read.
There are a lot of ways to get free drinks from people at a bar. Being good-looking is one, having rich friends another. If you aren't or don't have those things, watch this video! It will show you a trick that you can pull on bar patrons to make them buy you beer using only some corks and a secret prank technique.
If you have the Stylus Photo Printer (R2880) from Epson at home, you probably figured out how easy it is to load paper into the printer. But what about fine art paper? Paper such as Velvet Fine Art and Hot Press and Cold Press loads into the printer slightly different. This video, straight from Epson, will show you how to load these kinds of papers using the rear single sheet guide.
In this clip, learn how to make a yummy concoction that comes straight from Thomas Keller. This batch of cured preserved lemons is easy to make and can be used in a ton of other recipes. So, follow along with Chef John and make this easy ingredient.
Thankfully for sewing and embroidery beginners, the ladder stitch is one little animal that is completely guileless and straight to the point. Composed of vertical rows of neat horizontal stripes, the ladder stitch creates - you guessed it - a ladder shape.
In this clip, learn how to make a traditional pasta salad from Food Network host, Giada De Laurentiis. Giada has been eating pasta since the day she was born and was raised in a big Italian household. In this clip, she shows you one of her favorite recipes - straight from her Mom's kitchen. This pasta salad will serve up great at any get together and is absolutely delicious.
Check out this tutorial from IGN and learn how to find the hidden secrets in Fallout 3's "Point Lookout". You will learn tons of tips and tricks for this level so that you will always come out on top. These tips come straight from the expert gamers at IGN, so you know they're good.
One of the most important skills to imbue into young athletes is how to run properly. This will improve their linear speed and enable them to excel no matter what sport they play. This video demonstrates some training drills that you can do with your young athlete to teach them to run properly and quickly in a straight line.
In this tutorial, learn the secrets begind the mystery of Criss Angel's saw through the neck trick. You will learn how to take a piece of dental floss and make it look as though you are pentrating your neck straight through. At the end of the trick, pull the floss back out and there isn't even a scratch! Amazing!
Katy Perry is known for her classic 1950s pin up style. This is a fantastic and fresh look for summer.
Cooking with a budget can be a challenge. But just because money is limited, that doesn't have to be true for flavor. This eggplant parmesan can be made for only six dollars but it will taste like it came straight out of a fine restaurant. This video will show you how to cook a low budget eggplant parmesan.
You will to learn set up and calibrate your jointer for optimal woodworking and creating a clean and straight edge on a rough board to later use as a reference. You will also learn a system on how to set up your knives to achieve the perfect cut using a jig and how to select the best jig to work with.
Replay Music makes it possible to record audio from the web. No longer do you have to listen to streaming audio on the web and have to go back online to revisit your favorite moments. Replay Music enables you to download any audio streaming on the web straight to your computer so you can listen to it whenever you want.
In this short tutorial, learn how to create videos made for iPods in Premiere CS3. Chad Perkins of Chadd and Todd Podcast shows how to export video from Premiere straight into your iPod, or to YouTube, MySpace, and other Inernet sites that support video.
Thinking of buying the new Apple iPhone 3GS? This video tutorial straight from Apple is an iPhone 3GS guided tour, which takes you through a demo of the features of the fastest, most powerful iPhone yet. iPhone 3GS features video recording, video editing, voice control, up to 32GB of storage, a digital compass, mms messaging, internet tethering, voice memos, and more.
So far, you've only used straight cuts to move from one clip to another. Another option is to apply a transition to your clips. This gives your movie a smoother and more professional feel.
Ben Slotover and Paul Elliott, aka Blunt Productions, shows how to make your own cheap 3D film. You'll need a straight flash bracket, two camera mounting screws, and of course - two cameras. Then use Adobe After Effects to merge the two videos together so you can get out those 3D glasses and enjoy.
Learn how to do a tribute run through the Dire Maul dungeon on World of Warcraft. The run involves bypassing as many mini-bosses as possible and heading straight to fighting King Gordok. you'll need a few frost trap items and Orge suit items before you go on this run.
If you use apps on your smartphone, chances are you have no idea what those apps are doing with your information. Just this year, there have been several scandals involving apps transmitting user data, like Path uploading users' entire address books onto its servers, HTC's Security Flaw, and Brewster exposing users' personal information (even Ashton Kutcher's). A new service called Mobilescope wants to make sure you always know where—and to whom—your data is going. Lots of apps copy your cont...
Straight from the Little Shop of Horrors to your front lawn! Watch this video to learn how to build a flesh eating plant prop that you can use to give people a good scare, in your next movie or when Halloween rolls around.
Tired up straight-up video images? Make your videos pop by giving them an array of cool treatments. Make your video look like a cartoon, or a line drawing, or a watercolor painting or just really bad dreams! With a selection of cool, free Sony Vegas effects you can do it all. Download the free FX plug-in here .
This is a straight up green pig castle. Your Angry Birds must be well-paced to take this thing down. Fortunately, this video will show you just where to but your birds to beat level 3-8 of Angry Birds for an iPhone or Android phone.
Looking for a new gift idea for Valentines Day, your anniversary, or just a gift for that special someone? Well, try this great fancy balloon heart! All you will need is one of those straight balloons and a little time and patience! In this video you will get a full tutorial on how to make your own!
So you think you can king tut? No matter how good your are at tutting, there are always new combos to learn. This video will show you how to do a really sick one that takes about eight seconds and can easily be slotted in alongside your other moves.
Guinness is a fantastic beer straight out of Ireland and not one that is to be enjoyed quickly. You are meant to slowly pour and slowly savor this tasty stout. In this tutorial, learn how to pour a perfect Guinness from the tap and top it with a shamrock - just like in Ireland! Any Guinness fan knows, that pint is worth the wait, so give it a try!